Mpikisanowo wa mpikisano

Kodi zimapereka zotani pa masewera a masewera, masewera a mpira, pamene muli paulendo? Mipando yodalirika, kampani ndi bolodi ladzidzidzi, zomwe zingatheke kuyang'ana zotsatira zamakono. Pafupifupi masewera onse ali ndi mapulanetiwa, ngakhale ambiri a iwo ali ndi zaka 30 mpaka 40, zomwe zingatchedwe kuti nthawi yayitali ndi zipangizo zomwezo. Vuto la kuwasintha ndi zatsopano zatsopano ndi cholinga chachikulu cha oyang'anira masewera a masewera kuti athetse owonerera, komanso othamanga okha. Bwalo lamasewera lamakono, lomwe limaphatikizidwa ku masewera, limakulolani kuti mukhale wodekha ndipo musasunge zomwe zikuchitika pamutu. Mapulogalamuwo ndi ochepa, koma amapanga ntchito zambiri zomwe ochita masewera amafunikira pophunzitsa. Maseŵera a masewera amafunika m'zinthu zonsezi, ndizovuta kwa osewera ndi kupikisana.
N'zovuta kulingalira moyo wa gulu lino popanda masewera. Pofuna kuchepetsa zochitika zawo tsiku ndi tsiku, ena amatenga nthawi yokaonera masewera olimbitsa thupi. Ndipo, ndithudi, ine ndikufuna nthawi ino kudutsa osati kokha ndi phindu, komanso chisangalalo chabwino. Mwachitsanzo, ngati mumakonda kusewera basketball ku masewera olimbitsa thupi, nkokayikitsa kuti pamasewero mudzakhala ndi chikhumbo choganiza za zotsatira - kusunga manambala m'malingaliro anu. Izi zidzasokoneza masewerawo. Komabe, ngati pali gulu la masewera apakompyuta muholo, zotsatira zake zidzakupulumutsani kuzinthu zosafunikira zofunikira ndipo zidzakuthandizani kuganizira kwambiri ntchitoyo. Gulani bolodi la masewera a masewera akhoza kukhala malo amodzi. Pankhani ya holo ya maseŵera, ndi bwino kuti musankhe bolodi la zamagetsi zomwe zingasonyeze zambiri zosiyana. Mapulogalamuwo akhoza kukonzedweratu kuti adziwe zambiri kuchokera kumalo osinthika a nthawi mpaka kuwonetsera kalori. Bungwe lamagetsi lamagetsi limagwira ntchito molingana ndi dongosolo lokonzekera. Mukhoza kusintha machitidwe ndi nthawi zonse, kamodzi m'masiku ochepa.
Kukonzekeretsa masewera olimbitsa thupiwa akuyenera kuwona mfundo zambiri. Zipangizo zatsopano zophunzitsira, zipangizo zamtengo wapatali, zipangizo zothandizira panthawi yophunzitsa. Ndi chiyani chomwe sichiyenera kuiwalika m'mabukuwa? Masewera a magetsi a masewera - ndizofunikira kuti athetse chitonthozo. Bungwe lamasewera lapamwamba kwambiri la masewera limatha kugwira ntchito zosiyanasiyana, malinga ndi zosowa. Kuti mupange kukhazikitsa magawo ofunikira, muyenera kungotsatira ndondomekoyi. Chirichonse chiri chophweka kwambiri ndi chophweka. Ngati mutatenga masewera a masewera, ntchito zake zidzakuthandizani kuti musonyeze zambiri zochepa, koma ndizomwe mukudziwa zambiri. Mwachitsanzo, kuti asatumize anthu onse omwe ali nawo pa masewera olimbitsa thupi kuti alengeze, ndi zosavuta kunena kuti agwiritse ntchito mapepala. Kotero mudzapulumutsa nthawi yanu. Mwa kuyankhula kwina, mabungwe odziwa zambiri amapereka mpata wokonza nthawi yawo moyenera. Zoonadi, ntchito yowonjezerayi ndi yochepa chabe ndi malingaliro a yemwe amagwira nawo ntchito. Malingana ndi malo awo, kumene mapepala (makamaka, bolodi la volleyball) alipo, akhoza kusinthidwa ndi zosowa za omwe amaphunzitsa masewera enaake.