Msuzi wa kolifulawa. Maphikidwe

Mbewu iliyonse imathandiza m'njira yake yomwe. Koma ntchito zina sizinakonzedwe ngati pali matenda ena. Mu kolifulawa mulibe zotsutsana, ndipo zingagwiritsidwe ntchito m'njira zosiyanasiyana: mchere, zamzitini, zophika. Ikhoza kuwonjezeredwa ku saladi ndi kuphika supu ndi msuzi kuchokera pamenepo. Ndibwino kuti mudye anthu akuluakulu ndi ana, ndikuvutika ndi matenda olemera kwambiri kapena m'mimba. Chifukwa cha tizilombo tosakhwima , kolifulawa imapezeka mosavuta ndi thupi, ili ndi kukoma kokoma ndipo ndi kosavuta kukonzekera. Choncho, ngati muli ndi chilakolako chokoma komanso chothandiza kudyetsa banja lanu, mukhoza kukonza msuzi kuchokera ku kolifulawa.

Kodi chomera cha kolifulawa chingakhale chiyani? Maphikidwe ali osiyana. Pano pali maphikidwe a msuzi awiri omwe ngakhale ana ang'ono angagwiritse ntchito.

Msuzi wa kolifulawa ndi wotsamira.

Ichi ndi chakudya chokoma ndi chosavuta chokonzekera, chomwe chimakhala ndi mavitamini ambiri ndi makilogalamu ochepa.

Zida zofunika kuphika pa malita awiri ndi theka la madzi:
- kolifulawa - gawo lachinayi la mphanda;
- kabichi woyera woyera - mbali yake yachinayi;
- sing'anga zazikulu kaloti - 1 chidutswa;
- babu wamba - chidutswa 1;
- phwetekere yaing'ono - chidutswa chimodzi;
- mbatata - zidutswa 4;
- tsabola wobiriwira - 1 pc;
- zonunkhira ndi zitsamba kulawa;
- mafuta aliwonse a masamba - kuchokera pa supuni 2 mpaka 4.

Kodi kuphika msuzi wochuluka kuchokera ku kolifulawa.

Thirani mafuta mumphika wamadzi, kuvala moto, ndipo pamene ukuyamba kuphika wodula woyera kabichi.

Anyani a crispy kabichi - amaika patsogolo pa mbatata. Komanso timachepetsa kutentha ndi kuphika pa sing'anga kutentha, kuti madzi aziwombera pang'ono.

Tsopano onjezerani masamba onsewa panthawi imodzi:

Kaloti kaloti, tsabola wamkulu ndi achinyamata mbatata amadula cubes, brushed ndi finely akanadulidwa yaing'ono phwetekere, kolifulawa inflorescence. Popeza kabichi yophika kwa mphindi zisanu, mbatata zophikidwa kale.

Kenaka, yikani masamba odulidwa ndi anyezi wobiriwira. Msuzi wakonzeka.

Chomera chomera cha cauliflower.

Kukonzekera msuzi wa kirimu mumasowa mankhwala awa:

Gawo la kolifulawa, mbatata imodzi, ma gramu 10 a batala, supuni 3 ya kirimu wowawasa, theka la anyezi watsopano, tsamba la Bay, 2 cloves wa adyo, supuni 2 za mafuta, supuni imodzi ya mpiru ya French, magalamu 100 a tchizi , Mazenera awiri a mchere.

Kodi kukonzekera kirimu msuzi wolifulawa.

Choyamba, muyenera kuyeretsa ndi kudula adyo ndi anyezi komanso peel kabichi pakati inflorescences. Kenaka, ikani inflorescents m'madzi otentha ndipo wiritsani kwa mphindi 7-8, pamapeto pake yonjezerani mchere (uzitsine).

Sakanizani mafuta a mafuta ndi batala mu poto wakuya komanso mwachangu adyo ndi anyezi. Kenaka yikani mbatata, bay leaf, ndi madzi omwe kabichi yophikidwa (3-4 supuni). Zonsezi ndizophika kwa mphindi 10.

Cholifulawa chophika kale chiyenera kuwonjezeredwa ku masamba onse ndi kuphika palimodzi mpaka mbatata itakonzeka.

Gawo lotsatira ndi kudula cilantro yotsuka, youma. Kenaka pukutani tchizi (mukufunikira grater yaikulu). Pambuyo potulutsa tsamba la Bay, yikani zinthu zonse mu blender ndikupera bwino ku dziko lokoma. Tumizani mbatata yosakanizidwa ku poto yofunayo ndikuwonjezera saladi ndi kirimu wowawasa ndi mpiru. Zikakhala kuti mbatata yosakaniza ndi yochuluka kwambiri, muyenera kuwonjezera madzi pang'ono, omwe kabichi ankaphika.

Pomaliza, muyenera kutsitsimula msuzi, kuwonjezera mchere ndi kuwutentha pang'ono, koma musabweretse ku chithupsa.

Anatumikira kirimu supu ya kolifulawa mwatsopano croutons, owazidwa ndi tchizi ndi cilantro.

Kupanga tastier kuposa kolifulawa, mutha kuphika mkaka - kwa mphindi zingapo. Mulimonsemo, msuzi wa kolifulawa amathandiza, chokoma komanso chopatsa thanzi.