Njira zitatu: monga kunyumba kuti nyanja buckthorn mafuta

Buckthorn - mtengo yaing'ono kapena chitsamba chilichonse wa m'banja la suckers. yopapatiza yaitali masamba. Maluwa mtengo oyambirira - m'ma May. Zipatso - yaing'ono 0.5 cm, chikasu zipatso. Sea buckthorn zipatso wapadera mankhwala awo zikuchokera. Iwo ali yambiri organic zidulo, vitamini C, B1, B2 (mavitamini 8), carotene, boron, chitsulo, manganese, kupatsidwa folic acid, mchere, serotonin, ascorbic asidi ndi ena. Chifukwa chakuti amayi buckthorn nthawi zonse anali wotchuka kwambiri. Atamaliza anakonza kuchokera izi sachedwa chifukwa zipatso, marmalades, compotes, mungapereke banja lanu ndi mavitamini kwa dzinja. Ndipo kuchokera buckthorn nyanja akhoza kuphikidwa mafuta wapatali kwambiri, zomwe osati ndidzadzaza chosowa mavitamini m'thupi, koma amathandizanso zochizira matenda ambiri. Komanso, zodzikongoletsera lodabwitsa. M'nkhani ino mudzaphunzila mmene kuti kunyumba, nyanja buckthorn mafuta. Koma choyamba tiyeni tikambirane zimene ndi zothandiza ndi mafuta, ndipo n'chifukwa chiyani tiyenera kukhala ndi mankhwala kwanu nduna.

Mmene mafuta nyanja buckthorn pa thupi la munthu

mafuta ntchito osati mankhwala komanso kuphika. Zakudya mwawathila mafuta vitamini, kukhala piquant kukoma. Iwo sangakhoze yekha lembani saladi komanso ntchito Frying. Mu mankhwala, nyanja buckthorn mafuta ntchito wamphamvu Mipikisano vitamini, analgesic ndi chilonda-machiritso wothandizira. Komanso, kumalimbitsa chitetezo cha m'thupi.

Monga kunyumba kuti nyanja buckthorn mafuta. Njira № 1

Njira imeneyi amapereka wapamwamba kwambiri mafuta. Kuti tichite zimenezi, kuchapa ndi kupukuta ndi zipatso pa chopukutira, ndiye Finyani madzi kuchokera iwo ntchito juicer, kapena phatikizani munsi. Kukhetsa madzi mu mbale lonse koma osaya (bwino kuti ntchito mbale galasi), ndi kusiya m'malo a mdima kwa tsiku. Tsiku lotsatira mudzaona padziko nyanja buckthorn madzi anasonkhana mafuta, zidzakhala opepuka mtundu. Chisiyeni mofatsa ndi supuni kapena pipette. Kusunga mankhwala chotsatira mu malo ozizira mdima. Tikumbukenso kuti mtundu uwu wa mafuta masamba kwenikweni, koma adzakhala wapamwamba kwambiri.

Monga kunyumba kuti nyanja buckthorn mafuta. Njira № 2

Sambani ndi kupukuta ndi zipatso. Ikani pa kuphika pepala ndipo ikani mu uvuni. Ndi kutentha yaing'ono ziume zipatso, ayenera kukhala okhwima mwamtheradi. Ndiye pogaya iwo mu ufa kupyolera chopukusira ndi. Pindani mu ufa chifukwa oblepihovoe galasi mbale, mudzaze ndi mafuta. Choncho muyenera kugwiritsa ntchito mafuta, koma mungathe ndithu nthano ndi mpendadzuwa. Kuumirira zipatso masiku asanu ndi awiri, nthawi zina kugwedeza botolo. Patapita mlungu umodzi, mafuta chifukwa kuda ndi sitolo pa malo ozizira.

Monga kunyumba kuti nyanja buckthorn mafuta. Njira № 3

njira izi ndi zovuta, koma zotsatira zingasangalatse kwambiri. Tengani makapu anayi a zipatso chisanadze otsukidwa ndi zouma ndi kuziika mu mufiriji kwa masiku asanu. Pa atapita pang'onopang'ono defrost zipatso. Defrosted buckthorn phala ndi Usatong'olere madzi. Madzi kutsanulira mu mtsuko ndi refrigerate. Keke chifukwa anayala pa mapepala ndi youma firiji. Pamene pomace podvyalyatsya, nadzawasankhula mafupa onse a zamkati ndipo pakani mu ufa (mu chopukusira khofi).

Ndiye, mu yaing'ono mphika vsypte chifukwa fupa ufa otsala bagasse, madzi ndi lita imodzi theka la mafuta woyengedwa. Onse a chivundikirocho ichi ndi kwa maora atatu mu madzi osamba. Patapita kanthawi ananenera, kuchotsa mphika mu mdima kwa masiku atatu. Panthawi imeneyi wosanjikiza mafuta aumbike padziko, amene adzakhala opepuka mtundu. Mosamala kuchotsa ndi kutsanulira madzi otsala mu saucepan aang'ono ndi kusiya kachiwiri kwa masiku atatu. Pambuyo kuchotsa gawo lina la zatsalira nyanja buckthorn mafuta kuda mu koma poto yopapatiza kwambiri. Ndipo kotero katatu kapena anayi. Monga mukuonera, kupeza nyanja buckthorn mafuta si wovuta. Khalani wathanzi!