Osati mphuno vysmarkivaetsya si kuwonjezekeredwa - zoyenera kuchita?

Pamene mphuno munthu imaleka kugwira ntchito bwino, izo kumathandiza osati wodwalayo moyo, komanso ena zosasangalatsa. Chonde pezani zomwe zimayambitsa zotheka wa chimfine ndi njira zawo mankhwala.

Kodi ozizira?

Zoyambitsa rhinitis (mwasayansi - rhinitis) matenda mabakiteriya ndi tizilombo tina, zimachitika pa nthawi ya kusintha kwa nyengo (pamene kunja dzuwa ofunda, kenako mwadzidzidzi wayamba mphepo yamphamvu ndi mvula yozizira), monga iwo kudzera mwa m'malovu airborne.

Chimfine mphuno ndi mitundu zotsatirazi:

1. Infection: pachimake (oyamba ndi bakiteriya ndiponso mavairasi) ndi aakulu (yaitali ndi mtundu wa rhinitis pachimake).
2. Noninfectious: vasomotor ndi matupi awo sagwirizana. Onse chifukwa cha zimene zikuchitika kunja.

Zimayambitsa rhinitis

Chimfine mphuno imfayo pa zifukwa zotsatirazi:

• hypothermia;
• fumbi ndi fumes mu mlengalenga;
• kutentha mofulumira leaps;
• chizolowezi thupi lawo siligwirizana wa chamoyo;
• chitetezo chokwanira lotereli;
• chimfine ndi matenda tizilombo.

zotsatira A zina yosiyanasiyana, kuyambira percolation wofatsa ozizira yatsoka choopsa cha matenda (mwachitsanzo, sinusitis (sinusitis), media aakulu otitis, matenda ogwira bongo ndi matenda ena).

Kuchiza kapena kuchitira?

Kodi tikhulupirire madokotala kuchiza rhinitis kufunika. Ndipotu, pamene mphuno munthu si vysmarkivaetsya, iye anataya kununkhiza, kudya, utachepa ntchito ndi kudzidalira ndi kugona amakhala wosakhazikika. Ndipo ozizira angathe mu mawonekedwe aakulu a sinusitis, media otitis, ndipo ngakhale ogwira bongo.

Zochizira rhinitis ndi kufikako moyenera, ndi kugula woyamba alipo wothandizira a chimfine, ndi ambiri. njira yolakwika amathanso kukhala zosokonezeka. Ndipo mpaka dokotala amakupatsani mankhwala, umaona anayesedwa mankhwala wowerengeka.

Mphuno mankhwala azitsamba kunyumba

Pamene chizindikiro si kupita mu gawo aakulu, litha kuchizika kunyumba ndi njira yosavuta:

1. Ikuuluka. The wodziwika ndi ambiri "agogo" njira yochitira ndi chimfine, kuphatikizapo chimfine. mogwira yake chakuti amphuno mucosa ndi molumikizana ndi mapazi. Iwo chatsimikiziridwirapo mwasayansi. Chifukwa beseni ndi madzi a kutentha (koma kuwunika mfundo iyi: madzi ayenera otentha zokwanira, koma osati otentha, osati kuti amayaka) ndi anawonjezera thereto mpiru ufa kapena nyanja mchere - chinthu choyamba ayenera kugwiritsidwa ntchito pamene vysmarkivaetsya mphuno ( si kuwonjezekeredwa mwina). Kamodzi mukuona kuti miyendo kutenthetsa mokwanira ndi inu kukhala yotentha mapazi anu youma, kuvala masokosi ubweya, kenako pita ukagone.
2. Gray miyendo. mapazi ofunda angakhale ndi popanda thandizo la trays. Ndi zokwanira kutsanulira mpiru ufa mu masokosi thonje ndi kuziika pa usiku. Koma inu simungakhoze kuchita ngati muli ndi malungo.
3. Ife kuchita inhalation. Mu inhaler wapadera kapena mbale ya madzi otentha, kuwonjezera madontho ochepa a mafuta bulugamu ndi mwachangu pokoka mpweya nthunzi. Izi zidzathandiza tichotse m'mphuno kuchulukana ndi kufulumizitsa lipole. Kugwira njira zofunika kwa masiku atatu kapena anayi asanagone.
4. Konzekera mphuno yanu. Tengani mwatsopano zinachitika otentha ndipo ngakhale dzira kapena thumba la mchere, analimbikitsa mu uvuni, ndipo kanikizirani mphuno pamene ozizira.
5. Ife ntchito adyo. Ndi palibe uthenga kuti chiwerengero cha magawo pa ozizira amathandiza aphe majeremusi ndi mavairasi mu thupi. Adyo kumathandizanso kupirira kuzizira. Kuti tichite zimenezi, muyenera kutambasula kapena clove finely akanadulidwa ndi pokoka mpweya nthunzi ya.
6. Capa madzi Kalanchoe (dzina lina - "banja dokotala"). Kusiya kachidutswa kakang'ono tsamba zomera ndi Finyani kunja madzi. Adzagwa katatu pa tsiku kwa angapo madontho uliwonse mphuno. Ndi bwino ngati mwayamba sneezing kapena misozi unaturuka. The ndondomeko chithandizo akupita.
7. Imwani madzi ambiri otentha. Izi zikhoza kukhala azitsamba kapena okhazikika tiyi ndi ginger, zipatso, uchi ndi zina zachilengedwe. N'zothekanso ndi zosavuta kumwa ndi mandimu madzi ofunda.

Chimfine mphuno ndi ayi, koma mphuno si vysmarkivaetsya

Ngati si vysmarkivaetsya mphuno si kuwonjezekeredwa nthawi yomweyo, komanso kumabweretsa mavuto ambiri, monga amachita ozizira. Izi sunali kubisala chinachake kwambiri. Mwachitsanzo, zimachitika kuti anthu kudzuka ndi mphuno yatsekera.

Koma zikhoza kukhala zoona kuti sanali kupuma mphuno - ndi matenda chobisika, kapena ayankhe thupi zikuchitika kunja.

chifukwa cha matenda

The zifukwa zimenezo si vysmarkivaetsya mphuno (osati kuwonjezekeredwa) pafupifupi chimodzimodzi monga rhinitis akupezeka:

1. Pakhomo la ozizira (kuwonjezera zizindikiro zambiri monga kutopa, kupweteka kwa mutu, ndi zina zotero).
2. thupi lawo siligwirizana ndi zakudya, mungu, dander nyama, ndi zina zotero.
3. Kulephera m'thupi thupi.
4. Kuchuluka chinyezi.
5. Mahatchi bii boma la chilengedwe.
6. Adasokera septum (kapena kobadwa nako kapena kugula).
7. Tizilombo ting'onoting'ono (nthenda minofu kukula pa amphuno mucosa).

Kodi kuyeretsa mphuno yanu, ngati chimfine?

Kusankha mankhwala kuchiza matenda.

Pamene vysmarkivaetsya mphuno (osati kuwonjezekeredwa), mukhoza amachita ena mankhwala:

• vasodilators Special akutsikira (mwachitsanzo, "Otrifin", "Xylene", "Rinorus" ndi analogues ena);
• zodzola kwa atangomva sinuses (mwachitsanzo, "asterisk" "Evamenol" ndi zina zotero);
• chifuwa lozenges (Mwinanso ndi zotsatira achire);
• inhalations ndi saline.

Koma kumbukirani kuti kawirikawiri ndiponso yaitali mankhwala ntchito mankhwala simungathe: iwo nzomwerekeretsa. The kwambiri kuti nthawi zambiri anthu amene amanyalanyaza malangizo ndi maphikidwe (mwachitsanzo, ntchito m'malovu kutsitsi ndi zambiri anaika kangapo). Ndipo chifukwa chake madokotala amalangiza wothandizila zosiyanasiyana mitundu (mwachitsanzo, amphuno lavage).

Folk embodiments m'mphuno lavage

Saline m'mphuno lavage ndi zomveka kwambiri. Best wa onse nyanja mchere zolinga zimenezi, amene amathandiza kuchepetsa kutupa. Kupasuka mu kapu ya madzi ndi dontho la ayodini chosakwanira supuni ya tiyi ya mchere. Pezani mphuno kukapanda kuleka wanu njira. Bwerezani ndondomeko masiku angapo. Ngati palibe nyanja mchere, ndiye anabwera ndi kuphika. The kufanana ndi amodzi ndi nyanja.

Kuti kutsuka mphuno, mukhoza kugwiritsa ntchito zitsamba kuti ndi katundu odana ndi yotupa. Monga chamomile mankhwala. Pangani msuzi therefrom ndi ozizira firiji. Muzitsuka mphuno analandira kangapo patsiku ndi madzi. Choyamba jambulani yankho mu mphuno wina ndiyeno ena, ndipo mobwerezabwereza.

Lavage mphuno komanso mwina ntchito yapadera chotengera - wopanga neti. Kodi ntchito, mudzatha kuphunzira kuchokera Malamulo linalanda hereto kuti. Childs, aliyense tiyi imakhala ndi mbali yake.

Koma mfundo ambiri zotsatirazi:

• kutsanulira njira yothetsera kutsuka chotengeracho;
• mapendekeredwe mutu za madigiri 45;
• kulowa teapot spout mu mphuno kuti pamwamba;
• njira anali ataphwa pansi pa mphuno, pamaso pa kuchotsa m'mphuno;
• kuwomba mphuno;
• kubwereza ndondomeko ndi mphuno ena.

Muzimutsuka ntchito mphika neti zikhoza kupangidwa kwa onse kupewa ndi pa mankhwala a matenda aakulu.

Kodi kuchitira mphuno ku chifuwa

Spring nthawi Mukhozanso ndi lolimba. Mozungulira zonse wayamba pachimake ndi onunkhira, choncho kulimbikitsa chifuwa nyengo ndi mungu. Kumbukirani, mu chifuwa nyengo azichitira matenda achabechabe. Kukakomana ndi maluwa mosapsatira ndipo sazunzika ku kuchulukana m'mphuno, m'pofunika yokonzekera pasadakhale!

1. Kumalimbitsa chitetezo cha m'thupi. Mwamphamvu ndi, m'munsi chiopsezo kupeza ndi ziwengo.
2. Musayandikire allergens. Ngati muli ndi chimfine chaka chilichonse kuyambira chiyambi cha maluwa akuyamba, tsopano akukana concoctions mankhwala ndi mankhwala.
3. Kusuta. Mu zochita zina matupi awo sagwirizana chidzakula kambirimbiri.
4. Kukaonana ndi allergist ndi kuyamba kutenga mankhwala. Iwo adzakonza thupi kulimbana ndi matenda.

Ndi zothandiza kuti matupi awo sagwirizana rhinitis muyenera mipango anapanga nsalu zachilengedwe, makamaka disposable.

Kumbukirani kuti ngati mu masiku atatu kapena anayi a chimfine (monga matupi awo sagwirizana ndi wabwinobwino) alibe pochitika, ayenera kuonana ndi dokotala kuti matenda si wadutsa mu gawo aakulu. Izi zichitike pamene mphuno Kodi kupuma m'mawa. Ngakhale inu mukukhulupirira kuti chikhalidwe ndi zachilendo kwa inu.

Kukuthandizani ndi matenda zosasangalatsa akhoza internist, ogwira ntchito wamba kapena ENT dokotala.