Thanzi, Healthy kudya
Sinamoni ndi uchi kuwonda. Comments ndi malingaliro.
Honey ndi Kunenepa Loss
Izi sinamoni zothandiza
Sinamoni, komanso uchi, kudziwika kwa dziko kuyambira nthawi zakale, ndipo ntchito yake si kuphika. Payokha ndi khungwa la mtengo, wophuka mu kotentha. Kuwonjezera fungo zosangalatsa, lili angapo wapadera katundu, mwachitsanzo, zimapangitsa ntchito pa mundawo m'mimba cholondola bwino akulimbana ndi shuga magazi. Komanso, kagwiritsidwe ntchito kake amachepetsa njala, monga kale wothandiza kuonda. Koma mitundu 'sinamoni ndi uchi "chifukwa kuwonda - ndemanga ayenera kuphunzira mosamala. Inu mudzapeza kuti mankhwala awa awiri pamodzi ndi otchuka kwambiri.
The zigawo ziwiri amapanga chakumwa ali othandiza ndi okha, koma kuphatikiza awo timapitiriza kanthu lililonse. Pali maphikidwe ambiri kwa ochita zodabwitsa, koma apa ndi zoyambirira. Choncho, kukonzekera mtundu uwu tiyi, muyenera kutenga sinamoni ndi uchi chiŵerengero 1: 2. Ndi bwino kukonzekera madzulo. Tengani supuni imodzi sinamoni (pansi) ndi teaspoons awiri uchi. Sinamoni mudzaze chikho cha madzi otentha ndi kusiya adzapatsa kwa theka la ola ndi ozizira. The kulowetsedwa chifukwa sayenera otentha chifukwa uchi wotaya katundu kale pa kutentha kwa madigiri 46. Kusungunuka mu uchi madzi cinnamic - ndi wokonzeka kumwa. Theka kumwa asanagone, ndipo hafu inayo - m'mawa pa chopanda kanthu m'mimba. Kuphatikiza sinamoni ndi uchi kuwonda (ndemanga, ndi njira, munena, kuti akhoza zidzawonjezedwa kwa chakumwa mandimu kapena ginger wodula bwino lomwe) tikulimbikitsidwa kumwa miyezi ingapo, imene inu osati kuonda komanso thanzi labwino.
Similar articles
Trending Now