Sports ndi Fitness, Zida
Slimming m'Galimoto - njira ina kulimbitsa thupi zolimba
M'mbuyomu, kuti chithunzi chabwino anafunika kuphunzitsidwa mwakhama ndi kuyendera ochitira masewera a. Pakali pano, kwa anthu akufuna kuti tichotse pogwiritsa owonjezera ndi kuchotsa masentimita angapo m'madera vuto, pali kwambiri njira - Slimming lamba.
Mu msika lero akupereka zitsanzo osiyana mankhwala zochokera nthawi zambiri ndi kuwala vibratory ndi zotsatira matenthedwe.
Mwachitsanzo, Slimming m'Galimoto Vibra Omveka amakhala ndi dongosolo lapadera kugwedera. Timatha inu kupeza kwambiri minofu contractions pa pafupipafupi nthawi 50 pa mphindi. A dzuwa makamaka mkulu wa lamba ndi kunachokera pamene akuchita maziko olimba thupi. Zotsatira mu nkhani iyi ndi 50% bwino poyerekeza ndi makalasi wamba popanda Vibra Omveka.
Ubwino waukulu njira ndiyotani pakuchotsa mafuta tingaone motere:
- chomasuka ntchito lamba;
- Kuthekera kuwagwiritsa ntchito ku madera osiyana vuto (pamimba, m'chiuno, matako);
- kulimbikitsa minofu ndi kuwapatsa kamvekedwe akadakwanitsira ngakhale pa mpumulo;
- Kupha cellulite;
- zotsatira za kutikita ulesi.
Slimming lamba, amene kanthu ndi kuonetsetsa zotsatira matenthedwe pa malo ndi kumwetsa mafunsidwe mafuta, limavumbulanso Mwachangu mkulu. Komanso, m'pofunika ntchito osati kupeza mawonekedwe kwambiri, komanso zolinga achire pamaso pa pathologies a msana (mwachitsanzo, sciatica), komanso matenda ena aimpso, chifukwa angathe kuchepetsa ululu ndi kukula mphamvu ya magazi mu luso.
Ine ndiyenera kunena kuti pa magawo onse a yopanga mabacteria amenewa, kuyendera mokwanira, limene linapatsa utumiki wawo yaitali ndipo imayenera. Komanso, iwo yopangidwa ndi zisulo wapadera, zomwe musawaletse kufalitsa mpweya, pofuna ndi thukuta zimabwezera kumathandiza mpweya khungu. Zimenezi zimathandiza kuti tikwaniritse kutchinjiriza pazipita popanda kuwononga khungu, ndi zipangizo apamwamba kuteteza khungu choipa kapena mavuto minofu ngakhale pansi nkhawa kwambiri.
Lamba-anthunzi otulutsirako thukuta kwa kuwonda: amakambirana makasitomala kusonyeza kuti kwenikweni amagwira ntchito ndi tinganene kuti chida champhamvu mofulumira imfa mafuta, makamaka pa nthawi imene munthu sangathe zambiri masewero olimbitsa thupi ndi.
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