Kukongola, Chisamaliro chakhungu
Wotumbululuka nkhope: zimayambitsa, chithandizo ayamikira
Osati ndendende ndi complexion wathanzi wakhala vuto lalikulu plaguing mbali yaikulu ya anthu onse padziko lapansi. Vuto ambiri - wotumbululuka nkhope. Mpaka zaka zingapo zapitazo, madona, akuyesetsa kupeza pallor apamwamba, anapita kwambiri nsembe. Zingang'ambe, woyera kutsogolera, kusamba a viniga - kuti kokha kukongola akale!
Today pallor - chizindikiro cha matenda. Natural mithunzi ya chomwecho - ndi chikasu, wotumbululuka pinki ndi beige. Kodi kudziwa chifukwa nkhope wotumbululuka, chizindikiro cha matenda ena akhoza kukhala earthiness ndi zobweza khungu mthunzi zachilengedwe, kuwerenga nkhaniyi.
Kutopa kapena matenda? Kodi chifukwa paleness?
Nthawi zambiri, khungu wotumbululuka , mukhoza kufotokoza zifukwa yosavuta tsiku ndi tsiku. Nthawi zina zimakhala mbali zenizeni. Chifukwa chachikulu maonekedwe ichi - asamapereke panja, ndi kupanda zolimbitsa thupi yaitali akhala pamaso pa polojekiti kompyuta kapena kuonera TV. Chifukwa chosowa mpweya yafupika hemoglobin.
Chifukwa china - ndi kutopa. Mantha mavuto, masewera olimbitsa thupi ndi chilengedwe osauka kusokoneza kayendedwe ka tulo. thupi osati anachira, kukopa kusiyiratu.
Wotumbululuka complexion mwina zimasonyeza zakudya m'thupi. A ambiri madzi wothwanima, mowa, mafuta ndi zakudya zokometsera amachititsa mavuto a dongosolo m'mimba komanso kuti paleness.
Pofuna kudziwa matenda, sikokwanira kuona chabe wotumbululuka. M'pofunikanso powasamalira nembanemba wa mucous, ndi misomali. Ngati mavuto aakulu komanso discolored.
Matenda amene wotumbululuka kwambiri nkhope
Kwa nkhope wotumbululuka amachititsa kuchepetsa ziwiya subcutaneous magazi. Izi zimachitika chifukwa matenda aakulu, zoopsa, nkhawa kwambiri.
Ngati pallor pamodzi ndi kufooka ambiri, kutopa ndiponso kusowa zonse za m'mlengalenga, ndiye mwina ndi magazi m'thupi. Magazi m'thupi uonekere pa maziko a zotupa, zilonda za m'mimba, matumbo zotupa. Komanso, matenda amayambitsa kutayika magazi kungakhale catamenial, ntchito aspirin. Amachepetsa mu mlingo hemoglobin ndi woyembekezera, yoyamwitsa. Wotero pallor zosavuta kuchotsa - kungoyamba kudya zakudya mkulu mu chitsulo ndi mavitamini.
Wotumbululuka nkhope mu tandem ndi edema nkhope ndi kutupa pansi maso amayankhula za matenda a impso.
Kuchepetsa wa lumen kwa msempha akhoza kuyambitsa pallor. Pankhaniyi, pali amphamvu kwambiri wotumbululuka milomo.
Pali paleness ambiri, amene anatsagana ndi thukuta ndi kupweteka kwambiri m'mimba - chizindikiro cha appendicitis kapena perforation zilonda za m'mimba. Komanso, wotumbululuka khungu - chizindikiro cha matenda a mtima ndi magazi mkati.
Mantha, paleness, yellowness, kutentha mutu angathe kukambirana za chiyambi cha sepsis. matenda aakulu lingachititse mabakiteriya iliyonse. Mu sepsis ambiri mavuto aakulu, koma chifukwa pa zizindikiro woyamba afunefune chithandizo mwamsanga.
Wotumbululuka nkhope popanda manyazi ndi - chizindikiro cha matenda a dongosolo mtima. Dystonia limodzi ndi pallor, chizungulire, kupweteka m'chifuwa. Komanso, matenda anthu manja ndi mapazi ozizira.
zinthu zina
Disruptions mu thupi ayi, koma nkhawa za nkhope wotumbululuka? zifukwa kungakhale chifukwa zinthu zina. Mwachitsanzo, pallor akhoza chikwiyire ndi mantha matenthedwe kapena hypothermia. Pambuyo mantha matenthedwe pa outflow magazi padziko khungu zimawonedwa. Kutenthedwa nthawi limodzi ndi kufooka ndi thukuta. Pamene ziwiya supercooling ndinasintha mwapang'ono, magazi amalowa ziwalo zofunika kwambiri, popanda kuchititsa pa mphamvu yomweyo ndi kutentha kwa khungu.
Yochepa ndi zaka pallor
Pallor angaoneke maminiti pang'ono chabe chifukwa nkhawa, mantha, mantha kapena kupweteka kwambiri. Komanso, complexion udasintha zaka makumi asanu. Izi ndi chifukwa madzi m'thupi wa khungu, chosowa chakudya ndi madzi. Kusintha kapangidwe ka khungu, liwiro chotengeracho.
Mwanayo wotumbululuka nkhope khungu: Zoyambitsa
Nthawi zambiri amayi nkhawa wotumbululuka khungu la mwanayo. Ngati mukukayika aliyense ayenera kukaonana ndi dokotala. dokotala, atafufuza pakamwa, maso, misomali athe kutengapo maganizo za thanzi la mwanayo. Ngati mwana umagwira, amadya bwino ndipo amagona, chifukwa pallor kungakhale chibadwa ndi kupanda "kuwala" vitamini D.
Ngati matayala crumb mosavuta, chikwiyire, tiyenera afufuze ngati iye magazi m'thupi akufotokozera. Ayenera kuyamba nkhawa, ndipo ngati mwanayo ali ndi maonekedwe a magulu mdima pansi maso: kungakhale chizindikiro cha matenda angapo monga chifuwa. Komanso, kungasonyeze matenda thirakiti mkodzo. Nkhawa ayenera adzaitana mikwingwirima kuti awonekere thupi mwana popanda chifukwa chirichonse. Pamodzi ndi khungu wotumbululuka ali chizindikiro cha matenda magazi.
M'pofunikanso kukumbukira kuti pamene zizindikiro zilizonse Alamu lankhulani ndi dokotala, osati kutengapo maganizo, ndi "mankhwala" mankhwala paokha. Only katswiri ayenera kuchititsa kafukufuku kusankha mankhwala ndi mankhwala mankhwala zofunika.
Kodi kuchotsa pallor
Healthy khungu - ndi chizindikiro cha thanzi la lake lonse. Zodzoladzola zitha amabisa complexion wotumbululuka, koma sikungathetse vuto la thanzi. Ngati kuona zachipatala sanaulule matenda, amabwezeretsedwa ndi complexion wathanzi paokha. Ntchitoyi kudzakuthandizani. Lezani aukhondo kufalitsidwa, kubwezeretsa dongosolo mtima. Izi zikutanthauza kuti masabata complexion akubwerera mwakale. Ngati mukufuna kudziwa nkhope wotumbululuka, zimayambitsa omwe - chakudya zolimba, ndi chizungulire pang'ono, kuyesera kuti akagone. Pankhaniyi, mutu ayenera kukhala wotsika kuposa mlingo wa mumtima.
malamulo osavuta
Chinyezimiro mu galasi wosangalala, muyenera kutsatira malamulo osavuta. Ndipotu, izo zimawoneka ngati khungu, osati zimadalira chikhalidwe thupi, komanso maganizo.
- Pofuna kukumana mtundu anali zachilengedwe, kupanga izo chizolowezi monga zipatso kadzutsa zipatso, kaloti ndi apricots.
- Khalani ndi nthawi yochuluka panja zotheka.
- Kuti khungu microcirculation anabwerera mwakale, muyenera minofu tsiku lililonse. Mbali Aika - kugwiritsa ntchito ayezi cubes. N'zotheka amaundana madzi kapena msuzi zitsamba.
- Pewani mikangano satchula mokwiya.
Masks khungu wotumbululuka
Bwezerani khungu mtundu wathanzi amathandiza achilungamo karoti ndi apulo, kutengeramo zedi ofanana ndipombo acimbadzoza pa grater chabwino. Pa nkhope oyeretsedwa, ntchito wosanjikiza zonyalazo chigoba ndi kusiya kwa mphindi 15. osakaniza ndi ndiye zofunika nadzatsuka ndi madzi ozizira ndi ntchito khungu chakudya kirimu.
Bwezerani mtundu wathanzi kuthandiza amabisa ndi mafuta n'kofunika. Woyenerera mafuta a geranium, bulugamu, ndimu, rosemary ndi lavender. Monga maziko, aliyense abwino m'munsi mafuta - kokonati, maolivi, jojoba kapena amondi. Inu mukhoza kuwonjezera madontho imodzi kapena ziwiri n'kofunika mafuta mu chigoba aliyense amene amamwa, monga dongo. Pofuna kupititsa complexion, muyenera kutenga supuni awiri a pinki kapena oyera dongo ndi kuchepetsa ndi mkaka. Pambuyo kusanganikirana mokwanira, muyenera kuwonjezera mafuta ena ofunikira mndandanda. Khalani zikuchokera izi pa nkhope kuposa mphindi 15 ali osavomerezeka!
khungu wotumbululuka, ndi solarium
Ngati muli ndi nkhope wotumbululuka, anakaona solarium bwino kukana. Komabe, ngati mukufuna amva dzuwa yaitali kwambiri, tiyenera kukumbukira za chitetezo! Chigawo choyamba sayenera kuposa kawiri pa mlungu ndipo nthawi sitiyenera upambana mphindi zitatu. Kodi kuchita ndi odzola apadera. Mafuta ndi mavitamini kuti ndinu gawo la creams kwa khungu, moisturize khungu ndipo alibe ziume izo.
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