Wowuma - ndichiyani? Mitundu ndi kugwiritsa ntchito mankhwala

White zoipa ufa kuti limatulutsa creaking pa psinjika - wowuma ndi. Kodi ndi, zimene ntchito yake mu thupi la munthu, tiona m'nkhani ino mwatsatanetsatane. Ndi mankhwala otchulidwa timakumana nawo maphikidwe zophikira ndi zodzikongoletsera zambiri, choncho overestimates katundu kovuta. Mu wowuma ake anachokera kuti lagawidwa mitundu ingapo: ambiri - mbatata, ndiye - tirigu, mpunga ndi sago. Ndipo apo cornstarch - kuwala, kupereka yankho mitambo (Choncho ntchito yokonza zakudya mkaka) ndi ambiri kawirikawiri ntchito - tapioca. mitundu izi zonse ziri zofunika mu unyolo chimbudzi monga katundu waukulu chakudya, amene nawonso, ndi n'kukhala mphamvu.

Wowuma: ndichiyani?

The mankhwala zikuchokera wowuma ndi amatanthauza chakudya. Izi polima zachilengedwe, chomwe makamaka a zatsalira a-D-anhydroglucose. mbewu wowuma anawagawa mitundu iwiri: amylopectin amylose. Chifukwa cha zimenezi zikuchokera wowuma amakonda kukhala viscous kapena kulenga mafilimu zotanuka atadziŵa madzi otentha. Wowuma opangidwa zinthu zosiyanasiyana, ndi osiyana tirigu kukula, kapangidwe ndi mphamvu ya nsinga za mamolekyulu, ngakhale maonekedwe zofanana. Ambiri amasiyana pakati mbatata ndi monga chimanga zokhala.

Mbatata wowuma: ndichiyani?

Monga tanenera kale, mbatata wowuma ndi ambiri pophikira ndi cosmetology. Ndiponso, ndithu zikufunika kwambiri ndi mankhwala, monga maziko zodzola, mapiritsi, ufa ndi kukonzekera zina. mankhwala amene amapangidwa kuchokera tubers okha. Muli zakudya ulusi, chakudya, mapuloteni, phosphorous, calcium ndi mavitamini PP gulu. Chifukwa astringent, enveloping ndi emollient katundu, ankaona ufa bwinobwino ntchito pofuna kuchiza thirakiti m'mimba: izo unakhala makoma a mmimba, kuchotsa kutupa ndi kuchepetsa kungasokoneze mankhwala. Monga ntchito kunja, wowuma ntchito kuchepetsa ululu ndi kuyabwa ndi amayaka, matenda khungu ndi dermatitis. Nthawi zambiri, ndi imodzi mwa zigawo za chigoba mankhwala ndi njira kwa nkhope ndi tsitsi. Pamene eni phwando wowuma mwaona kutsitsa mafuta m'thupi ndi magazi olimba ndi jellies ofotokoza ndi mbale yaikulu pa chakudya zakudya.

Monga chimanga wowuma: ndichiyani?

Mu malo yachiwiri itatha mbatata (wowuma okhutira) ndi mbewu monga chimanga. Ambiri - tirigu, mpunga ndi chimanga. zakudya zina kukhuthala ndi kuti atengeke nyengo, kotero kukula mu malo ndi nyengo zina. Zikuphatikizapo balere, rye, Mapila, buckwheat, manyuchi ndi mawere.

Kodi kupanga wowuma panyumba

Ngakhale mtengo wochepa ndi kupezeka anapitirizabe kuti mankhwala pa maalumali, anthu ena amakonda kuphika wowuma yekha. Izi zimafuna tubers mbatata, makamaka mochedwa-mitundu (amanena za chinthu ndi apamwamba). Mbatata ayenera bwinobwino rinsed ndi kuchotsedwa khungu ndi kuwonongeka maso. Katundu unasemedwa n'kupanga ndi pansi mu blender, juicer kapena grater chabwino. Kuwayika mu colander ndi zigawo 3-4 wa cheesecloth, zosefera slurry chifukwa mu izo, ndi yotsala osambitsidwa ndi madzi pang'ono pa mbale chomwecho. Kumapeto kwa maola 2-3 madzi pamodzi ndi particles chinayandama ayenera chatsanulidwa ndi m'malo atsopano. Nkofunika kuti "kusokoneza" wa chitayiko woyera pansi. Bwerezani m'malo a madzi muyenera masana lililonse 2-3 maola. Ndondomeko amatenga malo, ndi oyera ndi mudzasankha wowuma. trays youma ufa, kufalitsa wosanjikiza woonda. Nkofunika kupewa drafts kapena mphepo, kapena gawo zouma mwina kumwaza. ufa wokonzeka ziyenera kusungidwa pa galasi, zolimba-koyenera mphika.