Basil: ntchito mankhwala ndi cookery

Kwa zaka zambiri mu India ngati chomera wopatulika ankalambira Basil. ntchito yake mu banja ndi zolinga mankhwala zoposa kwambiri. Mwachitsanzo, akukhulupirira kuti Kuwonjezera ochepa masamba atsopano a zomera ku chakudya kapena madzi amapha tizilombo toyambitsa matenda. Fungo la maluwa ndi culturing kunyumba mumphika zimathandiza kupewa matenda a chimfine. Choncho, mu mayiko a kummawa, osati mosamala anakonzekeretsa Kudzikongoletsa Basil, komanso kuimika naye kandulo ndi chikhulupiriro kuti tidzakhala osangalala m'nyumba.

Kodi katundu amachita Basil? ntchito msuzi wake pa kutentha zachokera chakuti mmera wapangidwa phytonutrients ndi mafuta n'kofunika. Iwo ali wamphamvu antibacterial, antifungal ndi tizilombo toyambitsa matenda kanthu. Choncho Basil ntchito matenda kupuma, mphumu, matenda, pamisinkhu yosiyanasiyana, komanso TB, matenda a mtima.

Amene matenda angathe kuthandiza Basil? ntchito kwake kwa chitetezo chokwanira, litsipa, odana ndi ukalamba ndi matenda ocular ankaona wolungamitsidwa. Ya katundu zothandiza kumasonyeza kuti Kuwonjezera wa zomera ndi mbali ya mbale zosiyanasiyana. Basil zitayenda bwino ndi timbewu tonunkhira, tarragon, marjoram, parsley, mapira. Masamba a zomera ndi mbali ya Italy pesto, ku Central Asia, iwo ntchito monga kudzikonda sitata, komanso m'mayiko ena - monga njira mafuta kukoma azitona.

inawo chifukwa cha chakuti pali Basil tsabola, clove, timbewu tonunkhira, ndimu Basil. The ntchito masamba atsopano kulenga zophikira ananena katswiri zotheka, ngati zomera ali ndi chizolowezi pawindo anu, kotero kuti malo Basil - .. Central Asia, choncho kutchire, iye sizikula bwino. Kunyumba, iye yekha akusowa malo dzuwa pa zenera, ndi chisamaliro yoyenera.

Kodi mbale akhoza kudyedwa Basil tsiku? Ntchito kuphika izo ndithu kwambiri. Mwachitsanzo, kungakhale kwambiri wopindulitsa ndi omelet. Pakuti wake mafuta anawotcha mpaka wachifundo zisoti zisanu bowa, iwo anawonjezera magawo anayi nyama, kusema n'kupanga centimeter limodzi lonse. Kenako wosanganiza mazira anayi, supuni awiri a mkaka, mchere ndi anawonjezera ndi tomato ang'onoang'ono asanu kudula m'magulu awiri. osakaniza udzathiridwa kumtunda bowa ndi, mowolowa manja owazidwa Basil mwatsopano ndi anaphika mpaka golide bulauni omelet.

Ndipo, ndithudi, pali zambiri saladi, amene ali pano monga pophika Basil. ntchito zake "Caprese" amapereka kukoma wapadera. Kukonzekera azitenga makilogalamu 0,3 wa mozzarella seramu, 4 tomato, magalamu 20 masamba atsopano Basil, supuni 4 mafuta ndi nyanja mchere (tsabola). Tomato ndi tchizi kusema magawo ndi kufalikira, alternating ndi Basil. Awonjezedwa mafuta, inu mukhoza kuika pang'ono wobiriwira anyezi, oregano, nsatsi zakuda ndi tsabola ndi nyanja mchere. Likukhalira chakudya chokoma ndi wathanzi kwambiri.