"Belojar": a dongosolo zokambirana, ndemanga

M'zaka zaposachedwapa, kutchuka wabweza wakale Asilavo zovuta "Belojar". dongosolo ndi abwino kwa aliyense mosaganizira za kugonana kapena zaka. Pamafunikanso kayendedwe zonse yoyipa zabwino kugwira ntchito kwa ziwalo, msana ndi chikhalidwe maganizo.

Mbiri ya yatsoka a dongosolo

The anayambitsa "Beloyar" dongosolo ndi Stanislav Zhukov. Professional zamaganizo, madokotala, chiropractor ndi phytotherapeutist pa Chisilavo Chakale katswiri kutikita, iye sanasiye bwino thanzi ndipo nthawi bwino. Chifukwa cha mchitidwe yaitali anasonkhana m'munsi kuyenda zachilengedwe kugwirizana ndi kuwerenga maganizo. zovuta The dzina lake "Belojar". Kachitidwe wakhala inakulitsidwa kuyamika tate wake ndi anzake. Zhukov osati kulimbikitsa izo, komanso, zimene zimachitikadi ake ndi chidziwitso otukuka, anaphunzira mwalamulo.

Zochita poyamba chidwi usilikali Medical Academy. Kenako mu kuphunzira kwa odwala, kuti abwezeretse chifukwa Maphunzirowa msana, ofufuza anapeza kuti thupi amakhudza thymus England. Kuti si kutambasula minofu kukhwinyata ndi zaka. Aliyense Zochita anatambasula, kuphatikizapo manja ambiri motsatizana pambuyo wagona, zotsatira zopindulitsa pa thupi. Zimenezi zingachititse magazi adutsa thupi pa mtengo mofulumira. Chifukwa cha mphamvu amakhudza misempha yonse, minofu ndi anatambasula ndi thupi pansi, utatha, pali mphamvu, Sewerolo ndi kupirira.

Asilavo dongosolo "Belojar" kumayambitsa boma yachibadwa m'maganizo mwa mpheto chilengedwe cha thupi lathu. Apa gululi ndi inextricably zogwirizana ndi mfundo. Kuphwanya ubale umenewu umatipatsa matenda amphamvu mantha, mankhwala osokoneza bongo, uchidakwa, uhule, sadomasochism ndi T D..

The etymology dzina la "Belojar"

The etymology cha dzina "Belojar" likuchokera ku mizu awiri - "woyera" ndi "Yar". "Bel" amasonyeza dongosolo dzuwa, mphamvu apamwamba Mulungu, ndi "Yar" - mphamvu yake. Izi zikuphatikizapo zinthu zonse zamoyo padziko lapansili. Asilavo "Beloyarov" anakhulupirira Mulungu April. Adadzuka moyo pambuyo nyengo yozizira dormancy. Zimenezi ndi zovuta poyerekeza ndi anayambitsa thupi ili nthawi yaitali popanda kuyenda ndi mpheto ntchito kudzutsidwa zachilengedwe. Afotokozerane pa dongosolo, munthu:

• chimamasula;
• Limagwiritsa ntchito nzeru zonse ndi luso;
• Kumalimbikitsa thupi lanu.

Mphamvu ya msana kwa basa

Lolunjika pa anatambasula, osati minofu, komanso kusonyeza msana "Belojar". Kachitidwe amathandiza kukhazikitsa ntchito yake, chifukwa anthu thanzi zimadalira chikhalidwe chake. Chifukwa chake n'chakuti msana ndi mpando wa chingwe msana. chimango ichi, chimene chimatsutsana ndi nkhani ulusi kuthamanga mu izi kapena thupi.

Ngati pali kuyan'anila, ndiye iwo kuonekera mu thupi la matenda ena: chophukacho, kupindika msana, protrusion, mkhutu kaimidwe. Ichi ndi chifukwa chakuti mizu mwamtundu, ndi kufala kwa mudziwe kubweza kapena akaleka palimodzi. Chifukwa - zakudya kutanganidwa wa matishu, imbaenda ku matenda a ziwalo mkati.

malo ofunikira kwambiri, malinga ndi chiphunzitso cha "Beloyar" Chofunikira kwambiri. Nthawi anavulala pa yobereka, tokhala, kusupuka, kugwa ndi ngozi. Komanso, pali kusakhazikika kwa vertebrae pakhosi, nthawi zambiri amapereka kulephera ngakhale kwambiri chifukwa chakhungu kaimidwe. Ngati mfundo mwamtundu ziwiya, ubongo limayenda bwino oxygen. Choncho, pali migraine mutu, dystonia, mkulu kapena otsika magazi.

Kubweranso kwa vertebrae m'njira yoyenera akapsa proactive msana. Normalizes njira zake mwachibadwa. Munthu akuchira mwakuthupi ndiponso maganizo.

Onse dongosolo kuchiritsa "Belojar" lagawidwa magawo zazikulu zitatu: achire, pulasitiki ndi nkhondo.

gawo achire

Mayeso oyamba a dongosolo yafupika ntchito zokambirana yosavuta, akuchiritsa matenda a msana ndi lonse minofu ndi mafupa dongosolo. Pa mlingo, pali kumanganso wa zimbale intervertebral, kupindika msana mwa kusalekerera aliyense anazimiririka popanda kufufuza chophukacho, neuralgia, osteochondrosis. Siya kudandaula sprains aakulu, fractures zinaphatikizidwa, kuvulala zosiyanasiyana. Zophukiranso mmbuyo molumikizana mafupa ndi matenda ena ambiri.

Malinga mlingo wa kunyalanyaza ndi kusintha mkhalidwe lake zimachitika ngati wodwalayo zonse adzachotsa kwa miyezi 2 ndi 24. Malinga ndi kuyang'anila zambiri, anthu ali mpumulo kwambiri:

• mphumu;
• thupi lawo siligwirizana;
• matenda a mtima;
• kudalira mankhwala, fodya kapena kumwa mowa;
• shuga;
• anachedwa Kukwezeleza zakakhalidwe ndi maganizo.

Chisonyezo achilengedwe a dongosolo kupereka katundu osachepera pa minofu ndipo ali ndi yaikulu zimakhudza thupi. Pankhaniyi ayambe dongosolo chapakati mantha, lomwe labwezeretsa mkhutu viscera kulamulira ntchito. Pali amadza munthawi yomweyo mwachindunji pa magulu onse minofu. Sungunulani mfundo ndi omangana kutha. Kusiya maofesi ambiri ndi mavuto maganizo, chifukwa matenda - ndi imfa ya ulamuliro pa ntchito ya ziwalo. Gulu ntchito za chapakati mantha dongosolo wawononga ambiri matenda mlingo chikumbumtima.

Pa chiyambi cha zovuta gululi wa kubwezeretsedwa njira yowononga ya ubongo pa mlingo kuya kwa chikumbumtima cha. zinthu izi amalola anthu kuti aziona kayendedwe ndi amene amachititsa mpheto zonse zapamwamba. Pa nthawi imeneyi, pali kuzindikira chifukwa-zotsatira ubwenzi. Izi imakhudzanso osokoneza amene bwino pa mlingo kupita ku "kuswa mmwamba" Kusiya mankhwala ena mankhwala.

sitepe pulasitiki

Olimbitsa kuti "Belojar" dongosolo pa nthawi ino umabweretsa pamodzi ntchito ya chikhalidwe chosiyana. chidwi zapatsidwa kwa pulasitiki, ndi chifukwa nthawi imeneyi imatchedwa plasticity. Makamaka mwatcheru imatsogoleredwa kwa kusintha yeniyeni ndi pang'onopang'ono. Munthu amaphunzira kupanga cholinga ndi kuchita izi, kaya chilengedwe. Anapanga azidzidalira ndi kudalira. kusintha zonse zikuchitika osati pa mlingo thupi, komanso pa maganizo, mlingo maganizo. Chinkhoswe munthu kukhala cholinga, bata, aluntha, udindo ndi chikhulupiriro.

Pa chitukuko cha njira zonse za gawo lachiwiri amapita ku miyezi iwiri chaka.

Pa nthawi yomweyo, akatswiri amalangiza Zochita yothandizana losiyanasiyana kutikita Kudzilemekeza kutikita. Ambiri rezultativen thonje, sitiroko ndi chifuwa.

Nkhondowo chitukuko dongosolo mlingo

System zachilengedwe kayendedwe "Belojar" mu gawo lachitatu kutanthauziridwa monga yunifolomu nkhondo. Ngakhale kuti mu Asilavo Mbiri silikukambapo za masewera a karati, ndi Ubwino zovuta za magulu onse pulasitiki ikukhudzana bwanji ndi mtundu kumenyana. Ichi ndi chifukwa chakuti pa mlingo otsiriza a chidziwitso "Belojar" dongosolo ndi zolondola pa ntchito zonse minofu ndi mafupa dongosolo, kupanga mpheto wangwiro ngati nkhondo.

Mu dongosolo ili, aliyense kuvina amagwirizana ndi masewera a karati. Pali magulu onse cholinga, yosalala ndi aluntha. Izo sizinali zosiyana ndi kuvina Russian. Iye ankaona "Beloyarov" ndiAmene, ndi mawonekedwe langwiro kwambiri za kayendedwe achilengedwe.

Pa chomaliza maphunziro imapanga worldview integral, amene amalola kuthetsa ntchito kwambiri akuluakulu.

Kuchiritsa dongosolo "Belojar": Ntchitoyi

Achikhalire lonse zokambirana kuwongolera dongosolo sangathe motani, koma kwa ulaliki naŵa wa iwo:

• Pezani miyendo inayi ndi mtima wonse kudalira manja ake. Taz bwino ukusunthira patsogolo mpaka miyendo yaitali ndi torso sakanakhoza kupanga ngodya 90 ° C. Pa ntchito yonseyi ya kanjedza ndi chidendene sayenera vula pansi.
• Womulera kale malo miyendo inayi ayenera chidendene pamwamba ndipo ikani maondo anu kuti ntchafu zanu ndi kufanana kwa manja.
• Bodza pa mimba yanu. Miyendo ndi manja linayambira ku msana. Pezani bwato. Gwirani ku udindo uwu masekondi osachepera khumi.
• Pogona pa nsana wake. Tumizani ntchafu m'chifuwa chanu ndi kuvomereza iwo. Kukwera zotheka mmbuyo ndi mtsogolo.
• Kugonera kumbuyo wanu adzawukitsira miyendo ku mlingo woyenerera ndipo popanda kukweza wanu m'munsi kumbuyo, yeserani kuwakoka iwo ngati kuli kotheka.

Zochita onse anachita, motsogozedwa ndi maganizo awo, popanda nkhawa. Pa nthawi, sonyezani nthawi ukuwonjezeka.

umboni

kuchira dongosolo "Belojar" makamaka lipindulitsa pa anthu ndi:

• kobwereza kapena kulimbikira ululu kumbuyo, lumbar ndi msana khomo lachiberekero;
• prostration, yaitali mavuto mantha ndi kutopa nthawi zonse;
• maganizo;
• kutanganidwa kugona ndi m'maŵa;
• kupweteka m'malo olumikizirana mafupa;
• matenda a ziwalo;
• wongokhala.

Kale pambuyo mankhwala oyamba anaganiza kukwera kosayerekezeka zimachititsa kuti pakhale kaimidwe zolondola, Kupha zizindikiro za matenda ambiri ndi clamps.

Contraindications maseŵerowo

Ngakhale ubwino zoonekeratu, alinso ena contraindications zovuta "Belojar". dongosolo si oyenera anthu mu nthawi ya matenda pachimake, pamaso pa choipa lalikulu, kumene kuphedwa zokambirana kungachititse kuti magazi. Sikuti umathandizanso Asilavo njira ndi matenda a maganizo.

"Belojar" dongosolo: Ndemanga

Anthu zikugwira ndi Zhukov njira machiritso, kuonjezera mphamvu ndi nyonga. Ena bwinobwino kuthetsa mavuto ndi zimfundo ndi msana. Other kubwezeretsa thupi atadwala nthawi yaitali. Komabe ena akufuna kukhala wathanzi ndi wokongola. Wokhulupirira pa "Belojar" chikunena aliyense amene anayesera izo.

Amakondwerera kuphweka zokambirana ndi anaona ndi kudabwa kuti ambiri a iwo angathe kupweteka ndi akatumba. Pakhala nyamuka zodabwitsa mudzakhalanso ndi mphamvu. Mwamsanga kusiya ululu mu kupindika msana, mu malo zoipa anatunduzidwa ndi fractures kale. Lekani adzangokumvera kumbuyo, kuchepetsa kumbuyo kuwawa ndipo Musiyeni mapazi ake, ngakhale patapita tsiku wotanganidwa. Anthu ambiri zindikirani kuchuluka mphamvu, bwino tulo, kuchotsa zizolowezi zoipa.

No maganizo olakwika. Nthawi zina pali anthu amakayikira amene amaganiza dongosolo lina ukwati ndalama, ndisanayesepo pa osati adzachitire ndi.