Thanzi, Healthy kudya
Feijoa - zothandiza katundu
Kunadetsa madesiki wathu angapezeke zipatso zosowa, kunja kwa dziko lonse. Mmodzi wa amachitira zimenezi ndi ang'ono, mdima wobiriwira mu mtundu ndi fungo wowawasa kukoma ndi fungo la sitiroberi kiwi otentha zipatso feijoa.
kwawo akuti ndi America South, ndi m'deralo zinafika pafupi mu 1900. Kukula chipatso, amene, poyamba, ankaona kuti zipatso pa mitengo yobiriwira kapena zitsamba (malingana zosiyanasiyana). Chifukwa chakuti mbewu si whimsical kwambiri nthaka ndi Amasintha bwino moti anayamba kukula mu Crimea ndi Caucasus. Ngakhale thermophilic ake, feijoa ndinazoloŵera ndipo akhoza kulimbana zazing'ono Crimea frosts, koma makamaka mbewu wakula mu greenhouses.
Ng'ambani zipatso akadali wobiriwira, natengedwa ndi ngodya zonse za dziko. Mu ndondomeko ya kayendedwe ndi kucha zipatso feijoa. Zothandiza zimatha izi sanataye. Choncho, kugula zipatso zosapsa, zokwanira kwa kanthawi kuika mu firiji pambuyo kucha kumakhaladi lililonse limatisokoneza ndi kupeza kukoma kwambiri kutchulidwa.
Feijoa - zothandiza katundu
Nyengo kusonkhanitsa yophukira mochedwa ndipo kumayambiriro yozizira. Ndi zipatso za zothandiza kwambiri nthawi imeneyi. Kodi Feijoa zothandiza katundu? zipatso awa - nkhokwe weniweni wa ayodini, okhutira kufufuza chinthu lingapezeke mu nsomba. Komanso, zipatso wolemera mu mafuta zofunika mavitamini, pectin, kupatsidwa folic acid, potassium phosphorous, chitsulo, manganese, calcium ndi zina zambiri zinthu zofunikira.
Chifukwa cha zimenezi "chuma" zikuchokera feijoa tikulimbikitsidwa kugwiritsa ntchito matenda osiyanasiyana a chithokomiro England zokhudza kupanda ayodini m'thupi, matenda kugwirizana ndi kapepala m'mimba, impso. Ndi kwambiri prophylactic wothandizila matenda tizilombo. Anti-yotupa katundu mafuta zofunika ankagwiritsa ntchito pakhungu.
Masks ku zamkati chipatso kupereka khungu elasticity, wosakwiya ukalamba thandizo athane ndi mitsempha kangaude ndi mavuto ena ofanana khungu. Zipatso Tingafinye Ichitu odana ndi mafangasi ndi odana ndi bakiteriya wothandizira. Komanso, feijoa zipatso akulimbikitsidwa maganizo, mphwayi, beriberi.
Zothandiza katundu ali feijoa ndi peel. Ntchito mu kuti lili antioxidants zachilengedwe, zomwe m'mbuyo ukalamba m'thupi ndi zosiyana njira njira yopewera zosayembekezereka wa maselo a khansa, ndi zina suspend mitundu ina ya khansa.
Ponena zikuchokera feijoa, ndiye 85% - ndi madzi, 10% - chakudya pang'ono mapuloteni, mafuta ndi phulusa. Choncho anthu odwala matenda a shuga ndi kunenepa asagwiritsidwe kugwiritsa ntchito zipatso ndi. Chifukwa magwero ake zosowa pa zipatso akhoza kukhala mbali yapadera, mu nkhani iyi, ndi contraindicated kugwiritsa ntchito mankhwala, kuphatikizapo feijoa.
Kugula zipatso, mudzakhala kale kudziwa ndendende zimene lipindulitsa feijoa, ndi ntchito pophikira. Zipatso awa ndi chokoma ndi onunkhira kupanikizana, compotes, sachedwa chifukwa. Mapayi ndipo aliyense zinthu zina yakeyi, umene ntchito ngati kudzazidwa zamkati, kusangalatsa kukoma atsopano ndi zachilendo. Komanso, mabulosi izi zikhoza anawonjezera kuti mikate, mousses, creams, saladi. Peel akhoza zouma, kugona mtsuko galasi ndi ntchito tiyi.
Nthawi zambiri m'misika ndi m'masitolo kugulitsa nedospevshie Feijoa zothandiza katundu wa zipatso izi chiwerengero pansipa. zipatso kucha akhale lalikulu ndi zofewa koma osati likuphwasuka m'manja mwake, pachimake chimaonekera ndipo yowutsa mudyo. Ngati, kudula zipatso, mudzaona thupi bulauni - izo zikutanthauza, feijoa lafika poipa, ndipo ngati woyera - kuti sizinathe kukhwima. Idyani zipatso akhoza kukhala kwathunthu (ndi peel) kudula yekha mchira kapena kudula iwo mu theka ndi supuni kusankha zamkati yowutsa mudyo yekha.
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