Health Amayi: palibe pamwezi, koma osati pakati

"Bwanji pamwezi, koma osati pakati?" - momwe akazi ambiri funsoli imene palibe kusamba pa nthawi muchite. Koma n'chifukwa chiyani akazi kukayikira izi? Pali zifukwa zambiri kupanda mwezi, kupatula mimba. Izi katundu kwambiri, chidwi imfa kapena kunenepa kwambiri, matenda m'thupi, nkhawa mantha, maganizo ndi gulu la zifukwa zina. Tiyeni tione ena mwa iwo.

Mu moyo wamakono, pa mapewa a zikwi za akazi kupita ku mavuto okhudza ntchito, nyumba, ana, anthu padziko ake. Zonsezi umachititsa chizindikiro lalikulu boma thupi ndi psycho-maganizo a akazi. Ndithudi, iye sanali zindikirani, kapena m'malo mongoyesa kuti asamvere, koma kachitidwe mkati akhoza kutani kuti kusintha kulikonse ndi zotsatira za zimene zikuchitika kunja. Kutanganidwa kagayidwe mu thupi, imbaenda chakuti palibe kusamba, koma osati pakati. Kodi tinganene chiyani za akazi ntchito mu usiku, monga asilikali wamkazi ntchito apolisi, kuti Mikate Yapamwamba.

Monga zifukwa kupanda mwezi, kupatula mimba kungakhale ena: Mwachitsanzo, kunyamula-patsogolo matenda opatsirana a mtundu uliwonse - zovuta ndi mapapo. Mankhwala ndi mankhwala anatengedwa pa matendawo, angathenso bwanji ziwalo. Pali zinthu kuti musatenge ena mankhwala odana ndi yotupa, ndipo nthawi zambiri akazi sindikudziwa za izo mpaka iwo aona. Kumene, mu nkhani iyi ndi dokotala pa wodwala akumwa mankhwala kuti kufooketsa mavuto obwera chifukwa cha mankhwala. Komabe, sikuti kudali popanda kusiya sanachite. Zotsatira za zinthu izi, ndithudi, munthu kwambiri ndipo zimadalira Kuyankha munthu wa thupi la munthu.

akazi ambiri, mosasamala kanthu za msinkhu, malo ndi kukula kwa thupi chofunika kuyesa kuonda, kapena, mwa kulankhula kwina, "kuonda." Izi, kumene, kufunafuna mafashoni. Kumene, mkazi aliyense pa m'badwo uliwonse akumafuna kuti aziwoneka ngati chitsanzo pa tsamba loyamba la magaziniyi. Koma palibe mkazi wake zofuna Musaganize ngati kulemera zimenezi kwenikweni owonjezera kapena kodi kulemera zachilendo kwa kutalika ndi kapangidwe. Kufuna mfundo ano, akazi sanazengereze kupita pa chakudya modetsa asagwiritse zakudya zanu. Pa nthawi yomweyo thupi zatha, dzuwa ake yafupika, choncho akazi nablyutaetsya vuto pamene palibe kusamba, koma osati pakati. Ine ndiyenera kunena kuti zakudya amakhudza osati kusintha kuzungulira kusamba, komanso pa ntchito yonse ya thupi lonse: ndi m'mimba, dongosolo mtima. ziwalo ndi zonse zokhudza, ndipo n'zovuta kuti kodi zotsatira za zimenezi thanzi la thupi.

Chifukwa chofunikira kuonetsetsa kuti palibe kusamba, koma osati pakati pakalibe naye chokhalitsa kapena kugonana zonse kugonana. Mwa njira, iwo angakhalenso chifukwa kuti mwinamwake akazi athanzi osati ovulate - palibe nthawi, chifukwa cha ichi. Ie pa zonse zonse kugonana ziwalo akazi ndi okhazikika, ndi pakalibe kugwirizana amapezeka kukanika. Izi akuphwanya mazira ntchito ndi zokhudzana, mogwirizana ndi zomwe pali chisokonezo cha ovulation ndi kusamba zolephera.

Mu kayendedwe ka moyo wamasiku ano ndi mavuto azachuma, akazi sikuti nthawi zonse nthawi ndi mwayi kusamala kwambiri thanzi lawo ndipo pitani kuchipatala. Choncho amayi ambiri ayamba kudzimvera chithandizo, tsatirani malangizo a abwenzi kapena kudziwa pa Intaneti. Ndipo anthu ochepa mukuganiza kuti ngozi. Kawirikawiri zimenezi zimawonjezera vuto kuti m'tsogolo angalepheretse kwambiri ntchito ya gynecologist ndi mankhwala ndondomeko.