"Hemp" - saladi chokoma ndi yosavuta

"Hemp" - saladi kuti zimatsindika aliyense wa wachibale wanu kapena mlendo. akamwe zoziziritsa kukhosi Izi kukometsera tebulo tchuthi ndi kuzipanga izo zapadera.

Saladi "hemp" Chinsinsi

Cook mbale angathe kukhala m'njira zosiyanasiyana. Tikambirana monga Chinsinsi ambiri kumodzi ndi zovuta.

Choncho, kupanga "hemp" saladi ndi bowa, tiyenera:

• kaloti lalikulu kwambiri - 3 ma PC.
• mbatata sing'anga - 3 ma PC.
• maapulo wobiriwira ndi wowawasa - 3 ma PC.
• mazira nkhuku lalikulu - 4 ma PC.
• champignon bowa kuzifutsa kapena yophika - pafupifupi 150 ga;
• m'firiji nkhuku m'mawere - pafupifupi 300 ga;
• katungulume walnuts - 10 ma PC.
• mchere ndi mkulu-kalori mayonesi - kukonda kwanu;
• masamba a letesi ndi azitona - kukongoletsa appetizers.

zosakaniza chithandizo

Kodi mofulumira ndi mosavuta pogulitsira zakudya, "hemp"? Saladi ayenera kuyamba kukonzekera processing chigawo. Zakudya monga karoti, mazira ndi mbatata, muyenera kuwira, ozizira komanso oyera. Pambuyo kuti ayenera opaka pa grater lalikulu ndi anayala pa skeet osiyana.

Tiyeneranso payokha yophika nkhuku. Iwo mwayeretsa ku khungu ndi mafupa, ndiye kusema cubes. Mofananamo akanadulidwa maapulo zobiriwira (akhoza kungoyankha kudula mu mawonekedwe a thovu).

Koma walnuts, ndiye ndi osambitsidwa, yokazinga mu poto, kenako pulverized ndi mtondo (zambiri masamba kukongoletsa mbale).

mapangidwe yake

"Hemp" - saladi kuphikira kuti sikutanthauza kwambiri za nthawi. Kamodzi onse katundu adzakhala kukonzedwa, kutenga mbale mosabisa, kenako nakayimika kupanga mphete. Unafalikira zigawo nayenso. Iwo ali motere: kaloti, mazira, yophika mbatata, nkhuku m'mawere maapulo, sliced bowa ndi mtedza akanadulidwa. Onse a zigawo izi kotheratu afewetsedwa ndi mayonesi. Kenako, mphete mosamala woyera, kukometsera saladi amadyera, bowa lonse, azitona ndi walnuts.

Asanayambe kutumikira pogulitsira zakudya kwenikweni anali mu firiji.

Timapanga wokongola saladi "hemp pansi chisanu"

Njira yosavuta pokonza zokhwasula-khwasula amenewa inali kuperekedwa pamwamba. Ngati inu mukufuna kupeza chenicheni "mtengo chitsa", ife amati ntchito Chinsinsi zovuta. Kukhazikitsa izo, tiyenera:

• kaloti lalikulu kwambiri - 3 ma PC.
• mbatata sing'anga - 3 ma PC.
• mazira nkhuku lalikulu - 4 ma PC.
• bowa (bowa marinated) - pafupifupi 250 ga;
• onunkhira nyama - 150 ga;
• atsopano zitsamba - kukongoletsa appetizers;
• mchere ndi mayonesi - kukonda kwanu;
• zovuta tchizi - 100 ga;
• zikondamoyo woonda wokonzeka - pa nzeru zake.

mankhwala azichitira

Saladi "hemp" ndi bowa amapereka wokongola kwambiri ndi zachilendo. Pamaso maonekedwe ake, akonze onse zosakaniza.

Monga Chinsinsi yapita, masamba kuti akamwe zoziziritsa kukhosi yophika mu mchere madzi ndi ndiye utakhazikika, kuyeretsa ndipombo acimbadzoza pa grater lalikulu. N'chimodzimodzinso ndi mazira.

Komanso payokha kukonzedwa onunkhira nyama. Iwo atatuluka chipolopolo ndi akanadulidwa n'kupanga zabwino kwambiri.

Koma bowa marinated, ena mwa iwo finely kuwaza ndi mpeni, ndi zina kusiya yokongola.

Kodi kupanga?

Saladi "hemp" ndi bowa ayenera kupangidwa popanda mphete kuphika. Kuchita izi, ntchito kokha m'maganizo anu. Mosiyana ndi akamwe zoziziritsa kukhosi m'mbuyomu, si zigawo mbale, ndi mawonekedwe losanganikirana. Kuti tichite zimenezi akuya mbale kufala grated kaloti yophika ndi mbatata, komanso kuwonjezera kwa iwo onunkhira nyama, mazira ndi bowa kuzifutsa. Yake zosakaniza okwanira kuchuluka kwa mayonesi, bwinobwino kuwaletsa mpaka misa wakuda ndi viscous. Iye mwaukhondo kufalitsa pa mbale athyathyathya ndipo kumaoneka chitsa.

misa Choyamba saladi kupanga yamphamvu mtundu, kenako Ufumuyo thereto "mizu".

Pambuyo chifaniziro cha "hemp" analengedwa, chitani ulemerero wake.

ndondomeko chokongoletsera

Monga kutumphuka kuti "hemp" tinaganiza ntchito zikondamoyo woonda. Ndi cutoffs yosavuta kufala awo misa pa saladi mwamphamvu mbamuikha thereto. The kumtunda kwa "hemp" ndi zosatseka. Unafalikira bowa marinated, kuwaza ndi coarsely akanadulidwa katsabola.

Komanso bowa angatani mu zina, "hemp" malo, kuphatikizapo mu "mizu". N'chimodzimodzinso ndi masamba a parsley ndi katsabola timphukira. Pamodzi m'mbali mwa mbale inu mukhoza kuika letesi.

Kuti zimenezo pogulitsira zakudya kuposa choyambirira, izo tikulimbikitsidwa kuti kuwaza ndi tchizi grated zovuta. Likhale ngati matalala, kupanga mbale wokongola ndi wofatsa.

Kodi kutsatira tebulo?

Musanayambe azipereka izi saladi alendo, zikhale kwa nthawi yaitali zilowerere mu firiji chipinda. Komabe, nthawi yaitali kusunga pogulitsira zakudya mu ozizira si kofunika. Apo ayi, adzautaya chikuoneka wokongola.

kuti adzimvera

"Hemp" - saladi ali wangwiro kwa tebulo tchuthi. Imeneyi ndi chokoma mbale ndithudi kudabwa ndi kusangalatsa alendo.

Tikumbukenso kuti osati zigawo tatchulazi akhoza kugwiritsidwa ntchito kulenga izo. Mwachitsanzo, ena amayi akuwonjezeka izo ng'ombe, Nkhaka, tchizi, ndi zinthu zina. Komabe, mbali yosatha ya mbale ndi bowa. Iwo angagwiritsidwe ntchito yophika ndi yokazinga. Koma bwino azikongoletsa Appetizer marinated bowa. Iwo amagwira mawonekedwe awo, onetsetsani kupereka saladi ndi kukongola wapadera ndi m'maganizo.

Koma zikondamoyo, ndiye iwo ntchito Sikuti. Ngakhale akamwe zoziziritsa kukhosi ndi iwo adzakhala yachilendo ndi wokongola kwambiri.