A saladi Chinsinsi yosavuta ndi chinanazi ndi nkhanu timitengo

Chinsinsi saladi ndi chinanazi ndi nkhanu timitengo ochepa mukudziwa. Ndipotu, amayi ambiri ankakonda kuchita miyambo akamwe zoziziritsa kukhosi chakudya, amene amagwiritsa muyezo ya mankhwala mu mawonekedwe a masamba yophika, nsomba zamzitini, ndi zina zotero. Koma ngati mukufuna kudabwa wanu alendo ndi zokongola anapereka tebulo, Mpofunika kuti mugwiritse ntchito zosiyanasiyana maphikidwe saladi ndi chinanazi (zamzitini) ndi zosakaniza zina. Tikumbukenso kuti akamwe zoziziritsa kukhosi mankhwala pogwiritsa anati analandira yowutsa mudyo kwambiri ndi chokoma. Kuti atsimikizire mfundo imeneyi, Ndi bwino kuchita nokha.

Sitepe ndi sitepe Chinsinsi saladi ndi chinanazi ndi nkhanu timitengo

Kuti akonze saladi ichi, inu simukausowa zosakaniza zabodza zopezeka kuti ndi ndalama zosaneneka. Pakuti anati chakudya ayenera kugula okha mankhwala osavuta amene alipo wina sitolo.

Choncho, saladi Chinsinsi ndi chinanazi ndi nkhanu timitengo kugwiritsa ntchito zosakaniza amenewa:

• crabsticks atapanga - 500 ga;
• zamzitini chimanga - ½ yaing'ono mabanki;
• mazira nkhuku sing'anga kukula - 7 ma PC.
• zamzitini chinanazi - banki yaing'ono;
• mayonesi pafupifupi mafuta okhutira - ntchito kulawa.

Pokonza zosakaniza

Ngati mukufuna kugwiritsa ntchito saladi Chinsinsi ndi chinanazi ndi nkhanu timitengo kukonzekera tebulo chikondwerero, ndiye inu mukudziwa zomwe mbale ndi kuphika mwamsanga ndipo mosavuta. Kuti tiyambepo mukufuna pokonza zonse zofunika. Nkhanu timitengo ayenera thawed ndi kuwaza mu cubes. mazira Chicken ndi kuwapempha kuwira, ozizira komanso oyera. Kenako chofunika kuti afafanize chimodzimodzi monga momwe ndodo.

Koma chinanazi zamzitini, ndiye mabanki ayenera kuphatikiza zonse madzi, kenako chitani shredder lapansi. Ngati anagula zidutswa mankhwala, izo tikulimbikitsidwa kuti chabe kudula mu theka. Ngati pineapples mu mawonekedwe a mphete, iwo ayenera kuwaza pa cubes sing'anga. M'pofunikanso kuti kukhetsa brine ndi chimanga zamzitini.

Ife kupanga mbale ndi kuupereka kwa chakudya

Maphikidwe saladi ndi chinanazi zamzitini zingaphatikizepo onse magawo kuika zosakaniza poyera ndi kusanganikirana achabe awo. The njira anapereka chokonza pogulitsira zakudya chakudya wa chimake chachiwiri.

Choncho, mbale, muyenera kugwirizana nkhanu timitengo, mazira yophika, chimanga ndi chinanazi zam'chitini. M'tsogolo, iwo ayenera kukhala otsika-mafuta mayonesi kuti amakambirana ndi kusakaniza bwino. Atagona kwambiri mbale mbale saladi Ndi bwino kuima mu firiji kwa ola limodzi, ndipo kenako pano pa gome pamodzi ndi chakudya chotentha.

Mwa njira, Chinsinsi ndi zokoma saladi ndi chinanazi angagwiritsidwe ntchito osati kugonjera yake gome mbale kwambiri, komanso kulenga pogulitsira zakudya zokoma. Pakuti ichi misa chifukwa ndi mayonesi zofunika smudge wa Lavash, kukulunga falitsani, kudula mutizidutswa tating'ono ting'ono, kuvala mbale ndi azipereka anaitanidwa.

Saladi ndi zigawo chinanazi: sitepe Chinsinsi

ena akamwe zoziziritsa kukhosi chakudya ndi chinanazi zamzitini Kodi, inu mukudziwa? Ngati palibe, ndiye tsopano ife azipereka inu yachilendo saladi Chinsinsi. Chicken, chinanazi tchizi ndi walnuts - onse mankhwala amenewa ndi Gawo la chakudya chokoma ndi chopatsa thanzi.

Choncho, tiyenera:

• Chicken chifuwa kuzirala - za 450 ga;
• pineapples zamzitini - banki lalikulu;
• walnuts katungulume - 50 g;
• Dutch tchizi zovuta - za 180 ga;
• iodized mchere - kuwonjezera nyama;
• zamafuta mayonesi - za 180 ga

Konzani zosakaniza

Kodi kukhazikitsa anagonjera saladi Chinsinsi? Chinanazi ndi tchizi apatsidwe thandizo m'chaching'ono. Pajatu, kwa poyambira muyenera muzimutsuka nkhuku mawere ndi wiritsani mu mchere madzi mpaka boma zofewa. Kenako, nyama woyera nkhuku chofunika kuti ukhale pansi, kumasula kwa mafupa ndi khungu, ndiye kusema cubes yaing'ono.

Kukonzekera bere, m'pofunika kuyamba processing zosakaniza otsala. Kuti tichite zimenezi, kukhetsa madzi kuchokera chinanazi zamzitini ndi kuwaza iwo ofanana ndi nkhuku. Komanso amafuna kabati tchizi, walnuts bwinobwino rinsed, ziume iwo mu uvuni mayikirowevu ndi nthaka crumb wina waukulu ntchito tolkushkoy wamba.

The ndondomeko ya kupanga letesi

Monga tidanena pamwamba, chilimwe saladi maphikidwe ndi mankhwala zamzitini chinanazi akhoza amalangiza kuika zigawo lotseguka kapena kusakaniza iwo mu mbale kwambiri. The njira anafotokoza kulenga akamwe zoziziritsa kukhosi chakudya amatanthauza chimake choyamba.

Choncho tiyenera kutenga mbale waukulu ndi lathyathyathya ndi kufalitsa wogawana pa pansi pa izo zonse ya mnofu nkhuku m'mawere. Kenako, ayenera kuika chinanazi yowutsa mudyo ndi kutsanulira mayonesi mafuta. Pomaliza, onse zosakaniza chofunika kuwaza ndi grated tchizi ndi mtedza nyenyeswa.

Bwino kutumikira m'banja

Tsopano inu mukudziwa saladi Chinsinsi yosavuta. Chicken, chinanazi, tchizi ndi walnuts - kuti kuyala zosakaniza mu mbale lonse. Pambuyo mbale aumbike, m'pofunika kuchotsa chipinda yozizira chifukwa ndendende 60 Mphindi. M'tsogolo, chokoma ndi yowutsa mudyo saladi ayenera kuphunzitsa achibale pamodzi ndi chakudya chotentha.

Kupanga olemera ndi chokoma saladi wothira nkhanu

Kodi ukudziwa kuti akonze saladi "Chiswamphika ndi chinanazi?" Chinsinsi cha mbale zachilendo kuperekedwa kwa inu pansipa. Kwa iye, tifunika:

• zamzitini chinanazi - 1 yaing'ono banki;
• Achisanu prawns - 200 ga;
• crabsticks - 100 ga;
• Zamzitini chimanga - 1 banki;
• atsopano napa kabichi - masamba angapo;
• mandimu - 2 spoons yaing'ono;
• Round tirigu mpunga - ½ chikho;
• otsika-kalori mayonesi - kuwonjezera kulawa.

Kukonzekera zosakaniza

Saladi "Chiswamphika ndi chinanazi" Chinsinsi chimene ife zolowa, n'zotheka kukonzekera osati kwa holide, komanso kuti tebulo tsiku ndi tsiku. Ndipotu, mbale mwamsanga ndipo mosavuta.

Kukonzekera pogulitsira zakudya chokoma, ayenera kusonyezedwa zigawo zikuluzikulu zonse. Achisanu nkhanu ayenera thawed ndi yophika mwachindunji mu chigoba kwa mphindi zochepa. Kenako, nsomba ayenera kuyeretsa ndi kudula theka. Pambuyo kuti muyenera kuwaza mu cubes timitengo nkhanu ndi chinanazi zam'chitini.

M'pofunikanso kuti kusema nkhuni ndi masamba Chinese kabichi. Koma Round mbewu monga chimanga, Ndi bwino kuti azisamba ndi kuwiritsa mu mchere madzi mpaka boma zofewa.

kusakaniza zosakaniza

Pafupifupi onse maphikidwe saladi ndi chinanazi (zamzitini) amafuna osachepera nthawi pokonza zosakaniza kutero. The njira anapereka kwa kuphika chakudya yotero.

Kamodzi zigawo zikuluzikulu ali okonzeka, mutengepo mphika waukulu ndi kuchiika Pekinese kabichi, mpunga yophika, zamzitini chinanazi, chimanga, nkhanu ndi nkhanu ake nkhuni. Ndiponso, mankhwala mukufuna kuwaza ndi mandimu ndi nyengo ndi mayonesi otsika-mafuta.

Muziganiza zosakaniza ayenera kuikidwa kwambiri mbale saladi ndi tiyeni tiyime mu ozizira kwa theka la ola.

Kutumikira pa gome

Tsopano inu mukudziwa Chinsinsi saladi zokoma ndi chinanazi ndi shrimp. Pamene mbale ali n'kuukanda ndi utakhazikika, kuyenera ndiye panopa tebulo.

Mwa njira, kutumikira saladi zingakhale osati kudya kwambiri, komanso Mwachitsanzo, n'kuiika tartlet a. Pankhaniyi, inu mumatenga chokoma ndi zachilendo Appetizer.

Konzani zokoma ndi thanzi saladi ndi bowa

Kodi zina mbale ndi chinanazi zamzitini, inu mukudziwa? Ngati inu simungakhoze kuyankha funso, ndiye ife azipereka inu wina Chinsinsi saladi. Chinanazi ndi tchizi, bowa ndi yazifuwa ophatikizana bwino. N'chifukwa chake zosakaniza onsewa, tinaganiza ntchito pogulitsira zakudya.

Choncho, tiyenera:

• Chicken chifuwa kuzirala - za 450 ga;
• bowa si lalikulu, pazipita atsopano - pafupifupi 300 ga;
• zamzitini chinanazi - banki yaing'ono;
• Mafuta - 45 ml ya;
• tchizi olimba - 120 ga;
• lalikulu mwatsopano mazira - 3 ma PC.
• anyezi - yaing'ono mutu;
• mchere - pa mobisa;
• calorie mayonesi - pa kuchenjera kwa.

Konzani zosakaniza

Bwanji Mng'oma wa zokoma ndi thanzi "chinanazi" saladi? Sitepe ndi sitepe Chinsinsi chakudya akamwe zoziziritsa kukhosi Adzaperekedwa ku tcheru chanu tsopano.

Choyamba tiyenera mankhwala kukonzedwa nyama. Kuyenera rinsed kenako yophika mu mchere madzi. Komanso, ndi yazifuwa ayenera kuchotsa khungu, kuchotsa mafupa ndi kuwaza mu cubes yaing'ono.

Koma bowa watsopano, iwo ayenera kutsukidwa ndi kusema nkhuni. Komanso iwo ayenera yokazinga mu mafuta ndi anyezi, sliced mu mphete theka. analimbikitsa podrumyanivaya zonse kuphika zosakaniza mu poto. Kumapeto kwa Kukuwotcha m'pofunika kuwonjezera mchere kulawa.

Kuyenera mazira payokha yophika ndi kuwaza iwo mu cubes ndi chinanazi zamzitini. Komanso, kufunika opaka pa grater lalikulu ndi tchizi zovuta.

The ndondomeko ya n'kupanga

Kodi kupanga "chinanazi" saladi ndi bowa? Chinsinsi cha mbale zimaphatikizapo kugwiritsa ntchito mbale kwambiri. M'pofunika kuyala nkhuku mawere, yokazinga ndi anyezi bowa ndi chinanazi zam'chitini, tchizi grated ndi mazira. zosakaniza onse anafunika kukoma-calorie mayonesi ndi kusakaniza bwino supuni yaikulu.

Bwino mbale ku gome

Pambuyo letesi ndi kupangidwa ndi mwawathila mayonesi, m'pofunika kusunga chimodzimodzi 30 minutes mu firiji. Komanso pogulitsira zakudya mbale oitanidwa kupezeka pamodzi ndi chakudya chotentha.

Ngati muli ndi nthawi yambiri free, nkhani zosiyanasiyana saladi akhoza kupangidwa m'njira ina. Kuti tichite zimenezi, muyenera kukonzekera mbale waukulu ndi mosabisa, kenako alternately kuika zinthu zotsatirazi izi: yophika chifuwa, bowa yokazinga, mazira ndi chinanazi zam'chitini. zigawo zonse kupatula wotsirizayo, ayenera modzala manja kufalitsa ndi mayonesi. Mapangidwe awa tikulimbikitsidwa saladi kuima mu ozizira kwa maola osachepera awiri. Only ndiye mungathe bwinobwino pano pa tebulo ndi chidutswa cha mkate ndi chakudya chotentha.