"Khalani Healthy! Mavitamini Akazi A kuti Zn »: zikuchokera ndi katundu

Akazi nthawi zambiri za thanzi lawo ndi umoyo banja awo. Ndicho chifukwa chake iwo ali sitichedwa nkhawa ndi mavuto ake. Komanso, akazi ndikofunika ndi maonekedwe wokongola, kukhala nthawizonse mu mawonekedwe, akhale odekha, kuti athe kupuma ntchito.

Development wa mankhwala Russian

Kuchokera pa zinthu zofunika zimenezi, ndi Russian kampani "Trade okhonda Pharma" zachitika osiyanasiyana mavitamini ndi mchere makamaka akazi. Iyo imatchedwa "Khalani Healthy! Mavitamini Akazi A kuti Zn ».

Uku makamaka tikuyivomereza mu chinawonjezeka nkhawa lathupi ndi maganizo, ngakhale pa nthawi ya matenda beriberi ndi ponseponse.

Kufunika mavitamini ambiri kumawonjezera pamene mukumwa kulera, kusuta, mowa, mimba, nkhawa.

Kuti timvetse zothandiza mavitamini "Khalani Thanzi" ndi akazi, m'pofunika kulabadira zikuchokera awo.

Zikuchokera "A kuti Zn» mavitamini

Vitamini anapereka Mphukira "Khalani Healthy! Mavitamini Akazi A kuti Zn »zikuphatikizapo sebyasleduyuschie zigawo zothandiza.

vitamini E

mtetezi wathu cha zinthu zonse zoipa, ndipo ngakhale ziphe. Iwo amathandiza chitetezo cha m'thupi pa nthawi ya nkhawa, kumathandiza magazi m'thupi, kubweza khungu ukalamba ndi bwino kukumbukira. Bwino ntchito kwa zopangitsa kugonana, limabwezeretsa ntchito ubereki, kumathandiza kuti chitukuko yoopsa.

Vitamini D ₃

Kuwonjezera lolimbitsa mafupa ndi mano, ndi ogwira mankhwala a mitundu yosiyanasiyana ya zotupa, kumalimbikitsa yopanga maselo mthupi mu wamanjenje dongosolo izo kuthandiza boma quiescent.

Losowa vitamini umenewu umatipatsa kutopa, matenda, wosakwiya machiritso minofu kuonongeka fupa, chitukuko cha rickets.

vitamini C

Amphamvu kumbuyo poizoni. Izi zimalimbikitsanso yopanga kolajeni, amene prolongs achinyamata chamoyo. Ngati palibe ena, vitamini imeneyi kumawonjezera kukaniza thupi ndi maganizo.

Losowa vitamini C amachititsa machiritso osauka, magazi m'kamwa, ulesi, tsitsi imfa, khungu youma, irritability, maganizo.

vitamini _B2

Tikufunika wathanzi, yosalala ndi unyamata khungu. izo kumathandiza chitukuko maganizo.

Akusowa vitamini chimachititsa matenda m'mimba (gastritis, matenda a m'matumbo), mantha dongosolo, matenda a pakhungu (nsungu, balere, furuncle).

Vitamini B ₃

Otembenuka shuga ndi mafuta mu mphamvu. Zofunika mtima wathanzi ndi mitsempha ya magazi. Kumakhudza pansi anthuwo pa wamanjenje dongosolo, Sachita kolesterolo m'magazi, bwino ntchito kwa dongosolo m'mimba.

Vitamini B ₃ dilates Mitsempha, choncho sayenera kumwedwa nthawi imodzi ndi vasodilators ena.

Vitamini _B6

The sangathe mu chamoyo kumayambitsa matenda irritability, khungu.

Nawo kagayidwe wa mafuta ndi mapuloteni. N'zochititsa chidwi kuti anthu ena sangathe kuonda, ndi chifukwa matupi awo linaphwanya kuphana awa, ndiye pali sikokwanira vitamini _B6.

Ngakhale ziphuphu zakumaso, chimene chinali chifukwa cha ntchito mopitirira muyezo zopangitsa za sebaceous akhoza kuchiritsidwa pa ntchito khungu vitamini _B6.

Izo analimbikitsanso kutenga vitamini _B6 matenda ambiri pancreatic.

kupatsidwa folic acid (vitamini B ₉₎

Zofunika kukula ndi chitukuko cha machitidwe cha m'thupi ndi magazi. Iwo amathandiza chitetezo cha m'thupi. Imathandiza kupewa kubadwa msanga ndi kulimbikitsa mapangidwe maselo mitsempha Ndisanaumbidwe lapansi. Amathandiza maganizo ndi kuchuluka nkhawa.

onse mavitamini B, kuphatikizapo kupatsidwa folic acid, ndi amadza zabwino pa khungu, tsitsi ndi misomali (chimene chili chofunika kwa akazi).

Beta-carotene

Beta-carotene - gwero la vitamini A. Kumatetezera thupi ku dzuwa, mu atomu ndi makhalidwe mankhwala. Kumawonjezera nkhawa.

Vitamini A, nayenso, si apanga mu thupi, kotero ayenera kuchita izo kuchokera kunja. vitamini Izi ndi zothandiza kuti masomphenya, komanso amathandiza khungu labwino, misomaliyo, tsitsi, zikopa mucous, bwino chitetezo cha m'thupi n'kofunika kuti chitukuko moyenera wosabadwayo, pakuti ntchito wabwinobwino wa zopangitsa kugonana, mano ndi mafupa chikhalidwe.

Beta-carotene zidzamuthandiza koyera vitamini A, monga ambiri osokoneza wa yotsirizira mu thupi kungayambitse matenda m'mimba, molumikizana mafupa ndi zizindikiro zina. Beta-carotene kulibe vuto lililonse kwa thupi. Iwo amasonkhana minofu adipose ndipo n'kukhala vitamini A okha kuchuluka thupi likusowa.

Rutin (vitamini P)

Sanakhaleko mwa thupi. Iwo Sachita magazi, kumalimbitsa mpanda wa capillaries, ndi kulowerera mapangidwe ya ndulu. Subweretsa edema ndi lili ndi zotsatira analgesic. Iwo eases chifuwa, kutetezera matenda, kumabwezera mmbuyo kukula kwa maselo chotupa.

zigawo zina za zikuchokera

Tsopano tione mchere ndi zakudya zina Bad "Khalani Healthy! Mavitamini kwa akazi. "

Ubiquinone (Coenzyme Q ₁₀₎ - vitamini ngati chikhazikitso

Umapezeka yonse yochepetsetsa ya thupi ndi udindo kupuma, ndi kupukusa chakudya ndi njira zina zambiri pa mlingo ma. Izi ndi antioxidant kwambiri, popeza uli mu thupi. kuchuluka kwake amachepetsa ndi zaka, kotero ayenera kubwezeretsanso ubiquinone, cholanda zina. Kupanda imbaendesa munthu ku matenda chifukwa amachepetsa chamoyo chitetezo ndi chitetezo wofooka, Potero matenda kuukira munthu ndipo zosiyanasiyana.

nthaka

Zingamvekere kukula kwa tsitsi ndi misomali, machiritso a minofu, kupanga timadzi, mphamvu ya mano ndi mafupa, kumawonjezera kukaniza thupi.

chitsulo

Popanda mapangidwe chitetezo chokwanira. Iron imayendetsa mavitamini B (umene uli kale mu "Khalani Healthy! Mavitamini Akazi"), mtsikanayu mapangidwe hemoglobin m'magazi. mchitidwe uwu chofunika kwambiri kwa akazi, kuyambira wambirimbiri chitsulo amatayika pa kuzungulira kusamba.

kashiamu

Kumanga mfundo fupa. Nawo m'magulu mantha ndi akulu, timapitiriza kukana kuti zinthu chowawa chindiletsa kufooka kwa mafupa (amene nthawi zambiri amapezeka mu kuwala chikopa Taphunzira ogwiritsa wamkazi wa khofi, mowa, fodya).

mankhwala enaake a

analibe mu thupi zingachititse boma la gwero lachisokonezo, maganizo, ndi tulo, chifooke minofu mtima, kufooka kwa mafupa. Mankhwala enaake a M'pofunika uziyenda yachibadwa cha ziwalo zoberekera: pakuti mokhazikika msambo, n'zotheka ndi lingaliro zonse kunachitika ndi gestation.

proanthocyanidins

antioxidants wamphamvu kwambiri (nthawi 20 lamphamvu kuposa vitamini C ndi nthawi 50 - vitamini E). Kuchepetsa kufala kwa matenda a mtima ndi khansa, kusintha magazi ndipo amalimbikitsa kuwonda.

Monga mukuonera, mavitamini "Khalani Healthy!" The zikuchokera amene mwachindunji pamwamba, m'malo zimathandiza kuti ntchito yokonza thupi ndi maganizo a akazi.

Reviews mavitamini kwa akazi "Kuchokera A kuti Zn»

Mavitamini "Khalani Thanzi" ndemanga ndi zabwino kwambiri. Amene anagwira mankhwala awo nthawi zambiri taonera bwino tulo, bwino maganizo, kusintha tsitsi, misomali khungu ndi kulimbikitsa chitetezo chokwanira. Ndipo izi zonse mtengo ndithu okhulupirika.

Komabe, ziribe kanthu momwe "katundu zozizwitsa" ngakhale anali zowonjezera aliyense zakudya ndi mankhwala, sayenera kumwedwa popanda chilolezo madokotala awo.