Kudya gastritis-m'munsi mwamsanga kuchira.

Gastritis otchedwa kutupa nembanemba mucous mmimba, zambiri limodzi ndi matenda m'mimba, secretory ntchito ndi matenda ululu wa kusinthasintha kwambiri. Nthawi zambiri, gastritis matenda - chifukwa cha zakudya zosayenera, kumwa chakudya "youma chakudya" nkhanza kwambiri, zamzitini chakudya ndipo, ndithudi, ntchito kwambiri mowa, mowa kwambiri. Zotenga yaikulu chitukuko cha gastritis ndi fodya ali pa chopanda kanthu m'mimba, ngati mimba ndi kanthu, ndi malovu zoipa zinthu kuchokera ndudu kugwa mwachindunji kanthu koposa mucosa mosadziteteza, kuchititsa mkwiyo wake. Komanso, mmimba pafupifupi 80% ya akulu, kapena m'malo a makulidwe a mpanda mucosa amakhala otchedwa "ziyenera", i.e. zambiri otetezedwa, koma angathe kuchititsa matenda, bakiteriya akamaziwononga, Helicobacter pylori (Helikobakter pilori) .Imenno pa makhalidwe apamwamba pH (acidity kapena manambala) madzi chapamimba, malinga ndi maphunziro atsopano, kumathandiza kuti kukhazikitsidwa kwa limagwirira wa chapamimba chilonda molumikizana ndi duodenum ndi.

Kuwonjezera medicaments mwapadera kuti zithandize gastritis zakudya ndi yovuta. Kodi pakokha kudya bwino chingaimitse ndi kuteteza matenda. Choncho, ndithudi, kuti mlandu kuti matenda gastritis ndi poyamba kutsatira olondola ndipo analimbikitsa ndi onse madokotala-gastroenterologists zakudya. Koma kumapeto limasonyeza kuti, mwatsoka, ambiri mwadzidzidzi kumbukirani pamene pali matenda ululu epigastric (monga m'munsimu sternum - ndi ziyerekezo m'mimba). Ngati ululu woyamba anawonekera kwambiri akuwuka pa chopanda kanthu m'mimba ndi kufupika pambuyo chakudya, ndiye mwina zachiphamaso gastritis zakudya zimene ndi wosavuta. M'pofunika kuthetsa onse lakuthwa, kusuta, marinated ndi yokazinga zakudya, musadye zakudya youma. Ku zakumwa kwathunthu zosavomerezeka wakuda amphamvu khofi, timadziti acidic (ngakhale acidity ndi yafupika), mowa zakumwa ndi zosiyanasiyana mowa. Best wa onse, ngati kudya gastritis mudzangokhala chakudya madzi - soups otsika-mafuta nkhomaliro pamodzi angapo mbale. Kadzutsa ndi chakudya ndi optimally wosakanikirana kwa zakudya zachimanga otsika-mafuta monga mkaka. kudya chakudya ayenera kukhala usanu kapena kasanu ndi kamodzi tsiku lonse, ndi chakudya chochepa, momwemonso thupi wodwalayo bwino kupirira zinthu chimbudzi ndipo anayamba kuthawa.

Ngati pali kale mawonekedwe a matenda gastritis aakulu, pangakhale nthawi exacerbations, makamaka pamene zolakwa pitanii.Bolnoy nthawi Zaneta amene anabwera aggravation, monga limodzi ndi ululu, kudziwa kwenikweni "Onjezerani" munthu theka. Zakudya pa exacerbation la gastritis, makamaka masiku oyambirira angapo ayenera kukhala odekha. M'nthawi ya maola 24 aggravation amapirira "chete njala" kutula m'mimba wodwalayo. Mukhoza kugwiritsa ntchito madzi okha. Best enveloping madzi odzola osati anaikira, si enaake madzi, ofooka kutentha tiyi chipinda. Ndipo kuyambira tsiku lachiwiri kuyamba chakudya ndi chakudya chochepa phala pa madzi (chabwino, ngati izo ziri oatmeal), soups pureed masamba (mbatata kapena mushy mbatata yosenda), kukumana zofunika mapuloteni akhoza kuwonjezeredwa ku chakudya cha mazira "mu thumba".

Ambiri, ndi kudya gastritis amafuna njira dala, chifukwa pa dzanja limodzi, ayenera amapanga zosoŵa zonse za chamoyo mu zakudya zosiyanasiyana, ndipo, pa zina - kukhala ngati kuwala ndi wofatsa. Best wa onse, ngati kudya gastritis adzakhala kukulitsa anatuma katswiri mderali - dietician.