Kodi kumenya kuopa kudwala? Kodi akutchedwa?

Anthu anzeru kuti mantha ankaona tanthauzo lofunika, amene amathandiza kuti apulumuke. Mu njira zambiri, izi ndi zoona, choncho musayese kuthetseratu luso mantha. Mantha likusautsabe ambiri odwala, mphamvu ya mantha zingasiyane zomveka hypertrophied mozama impairing khalidwe la moyo ndi kusokoneza socialization yachibadwa. Kodi kuchotsa chonama ichi, kuyamba kuzindikira zimene zimachitika pa moyo ndi dziko?

N'chifukwa chiyani anthu mantha kudwala?

mantha akhoza chimodzi cha wakale kwambiri. Ngati timaona ndi nkhani zakale, ngakhale mu dziko lakale, ndipo kumayambiriro Ages Middle, matenda akhala chophweka kukhala wotayika chikhalidwe. Ndipo osiyanasiyana si amenable kuti mawerengedwe. Kodi tsopano akulandira mankhwala ndi mankhwala kapena wasoŵa palimodzi chifukwa katemera bwino kutchetcha mzinda wonse. N'zosadabwitsa kuti kuopa kudwala anatenga gawo lonse.

Mwachitsanzo, mu gulu la khate anagwa matenda alionse khungu, si iwowo. matenda ali yemweyo nthawi zambiri anaika munthu mankhwala, ndipo ngakhale wansembe. Munthu akuvutika psoriasis limapezeka a khate - ziri ngati kuti mu ufumu wa akufa, koma chisawutso kupitiriza ndi kukanidwa oopsa a anthu.

Tsopano, pamene nambala yaikulu matenda akadali n'ngochiritsika, anthu angathe intuitively mantha chizolowezi kapena kungofuna nokha sensibility wake. Ndithudi, palibe zosangalatsa matenda a thupi, koma nthawi mantha kutenga maonekedwe a mitundu moona chodabwitsa.

Hypochondria: a kayeseleledwe kapena matenda?

Ngati munthu ali zokayikitsa kufika kuti mawonekedwe lililonse ankaona ngati chizindikiro zotheka ya khate, kaŵirikaŵiri wotchedwa hypochondriac. Mawu amenewa analandira ananyozedwa ndi kuseka nuance maganizo, chifukwa kuopa kudwala odziwika kwa zaka zambiri ndipo ngakhale zaka. Ngati munthu ali wathanzi maonekedwe onse, koma moona akuona odwala kapena amene ali pa chiopsezo, ndiye ena, posapita anawawidwa pambuyo irritability ali anapeza mu mabuku ovuta.

Ngati iwo amakutcha iwe hypochondriac, ndipo inu mukumverera kwenikweni ngati zinthu sizili bwino, angathe kuwonjezera mphamvu ya kupalamula. Kodi kumenyana zodabwitsazi? Madokotala amalangiza osati akuyesetsa kuti asiye chikhalidwe chake obsessive-kuvulazidwa. N'kutheka kuti pali kulakwitsa matenda, ndipo pali chisokonezo kachitidwe mkati. Nthawi zina zimathandiza kudziwa mlingo wa mahomoni. Chitsanzo kumene mnyamata kumverera ululu anafika yovuta kuwonongeka mantha pa maziko a thanzi kokhazikika. Analysis wa timadzi ta m'thupi apangiza kuti Iye lalikulu m'thupi vutoli, ndi bwino osankhidwa mankhwala ndi mwezi anatembenuka munthu wamanjenje ndi ofooka wosangalala kwathunthu ndi pyshaschego amuna wathanzi. Koma bwanji ngati mantha akadza kwa malire?

Nozofobiya monga matenda aakulu Psychiatric

Nthawi zina anthu amandifunsa: "? Kuopa kudwala - izi ndi mmene chonama" Kodi mukudziwa kuti ndi nthawi yoti mupite ndi kupereka zamaganizo? Nthawi zambiri, mafunso awa sizimaoneka mwa akuvutika okha a mantha, ndi wa okondedwa awo. Ngati wina m'banja khalidwe zosayenera, onse akuganiza majeremusi sioneka, ndiye posachedwa kapena mtsogolo adzakhala lingaliro la matenda.

Mu filimu "Palibe bwino," Dzhek Nikolson ankaimba munthu yemwe akudwala uve-mantha, mantha kuopa majeremusi. zodabwitsazi mukhoza kutengedwa ngati mbali ya nozofobii. khalidwe lake amasamba m'manja ake chidutswa latsopano la sopo, kenako chitaya, chifukwa pa nthawi ina kugwiritsa ntchito chidutswa cha majeremusi akhoza kuthetsa. Mwina chitsanzo chidwi kwambiri pa mantha pathological.

Nozofobiya tingaganizire matenda amantha, obsessive-zinazake matenda amakwiya. Ndizo chimodzimodzi izo mphamvu mosalekeza kuwira ndi Iron pa kabudula kutengerapo kuchokera mbali ziwiri, kuchapa zonse centimeter opunthira ndi oyeretsa ndi zina zotero. Muyenera kukhala okwiya ngati munthu achibale chimasonyeza ngati ukhondo kwambiri, ndi bwino kukaonana ndi katswiri thandizo. Kumbukirani, inu simungakhoze basi kukoka nokha pamodzi ndi kusiya, si amenable chifukwa.

Pre-kudziletsa mayeso

Kodi kuchita ngati mukukayikira yekha pamaso pa chonama ndi? Mwina tiyenera anapereka wekha matenda kuyambirira, amutsatire ndipo, popanda kuyembekezera kuwonongeka, kupita kwa zamaganizo a. Si wowerenga maganizo, ndicho ndi zamaganizo ngati iye ali mbiri palibe mavuto, adokotala amalangiza kuti akatswiri ena yosankhayo mayesero zonse zofunikira ndi chiphasochi. Mukudziwa kale dzina la kuopa kudwala - izo nozofobiya kuti akhoza kukhala lofunika kapena zigwirizana akonzedwa zovuta za phobias zina zazing'ono ngati mfundo ambiri.

Phobias tinganene kuti chizindikiro kufufuza zopanda nzeru kwa gwero la mantha, ngakhale kumene kuli kwina. Mwachitsanzo, mukhoza kukakwera nokha pofuna oterewa aliyense wa anthu owazungulira onetsetsani kuti palibe choopsa yekha. Ngati muli ndi mantha kuti amafulumizitsa zimachitika chifukwa chakuti munthu pafupi anayetsemula, ndipo pakhomo ku chipatala, inu kuganizira zimene ndithu matenda ndi chinthu chowopsya kwa anthu odwala, ataima alonda.

Monga kuopa osadwala pa khalidwe la moyo

Mavuto nozofobiey munthu akhoza m'ndende kudzinamiza tokha. Ndithudi, nkhawa umoyo wawo angathe kukhala oopsa, anthu padziko umakhala sagwira bwino nokha, musati kusunga malamulo a ukhondo, kudya zakudya zolakwika, ndi zambiri zizolowezi zoipa, kunyalanyaza tsiku chizolowezi. Inu muyenera zonse vutolo, ndiyeno zonse zikhala bwino, palibe HIV sioneka si kukatenga pafupi! Munthu akhoza kuganiza kuti uchidakwa wake osatekeseka ndi makina oyendera mphepo ndi bwino khalidwe lawo, koma, mu kuchita, onse adagulung'undisa mu grotesque.

Mantha kuopa kudwala matenda osachiritsika kungachititse kuti mawonetseredwe choganiza kwambiri, pamene zizindikiro alidi zimasonyeza matenda, chimene chiri mochitika ayi. kuyesa thupi kubweretsa kuchuluka yabwino mavitamini mu zakudya adzakhala chete chifukwa, chifukwa n'zosatheka - madokotala anali kukamba momasuka za zimene amatsatira mfundo mwakale, amene amaona kwambiri m'mbali pakati pa muyeso ndipo akusowa. Chifukwa cha zimenezi, moyo wathu umakhala kukumana chowawa zongoganizira, okoma ndi mantha, ndi chowonadi kuti amakana safuna kumvera chimango cha mavuto anu.

Wolungamitsidwa ndi oipa chonama: zomveka kumvetsa ngati njira kulimbana

Aliyense akhoza mu njira zina kuti ndisamacheze pamodzi ndi waonetsetsa onse, nadzawasankhula chiopsezo weniweni wa nkhambakamwa chabe. Mwachitsanzo, ndi zodziwika bwino kuti TB akhoza opatsirana ngati kulankhula ndi munthu amene ali womasuka ndipo yogwira mawonekedwe a matenda. Koma ndikuona munthu aliyense mwayi kashlyanuvshego ku matenda izi - ndi nkhambakamwa. Ndipotu, kuopa kudwala - chonama ndi chachibadwidwe, monga chodabwitsa monga anatidaefobiya (pamene akuchita mantha kuti bakha akuonera naye).

Ngati nawatsimikizira kumva ndi kuvomereza kuti mantha mu nkhani iyi si achibwana kapena zopusa, izo zimakhala zosavuta. Tikhonza kuphunzira nadzawasankhula pano pa N'zokayikitsa ndi ephemeral.

Cancerophobia kuzindikira ndi mmene ankachitira zinthu ndi izo

Payokha, tinganene kuti ngati kuopa khansa m'malo amphamvu chonama ndi hue chiwonongeko. Ngakhale ndi kukula mofulumira mankhwala, amene kwambiri kulimbana ndi mitundu yosiyanasiyana ya kansa, matenda akupitiriza mantha.

Tiyenera kuvomereza kuti chovuta cancerophobia phunziro kwa achibale amene anamwalira ndi khansa. Madokotala azindikire kuti kumakhala kutengera khansa akhoza wobadwa nawo, koma zili choncho munthu aliyense choncho tiyenera kuziganizira payokha.

Kuti cancerophobia n'zoperewera kudziletsa kumlingo kuti amakhala ovuta kulibe anthu, ndi bwino kuthandiza kutsatira malangizo a madotolo. Ndicho - kuti achotse kuthekera zinthu khansa kuchititsa kwa moyo wanu, kusuta, kutenga zonse cheke akuluakulu. Chinthu chachikulu ndi ichi - kukumbukira kuti matenda oyambirira walola kuti tizidalira maganizo kwambiri zabwino, ngakhale mlandu wa kudziwika chotupa cha.

Kuzindikira: njira kuti tisaletse nozofobiyu

Monga tanena mfundo zolondola angachite ndi mantha sizinatheke. Ndi zofunika mosamala kusankha zinthu zambiri - Websites zokayikitsa ndi nkhani unprofessional akhoza azinyadira mantha.

Yesani mungadzitetezere ku nkhani mantha, timatha inu kusunga kudziletsa. Pa miliri atolankhani ayamba kukwapula mpaka chipwirikiti, ndipo lipindulitsa kudziwa chimene chikuchitika ndi cholinga cha n'zothandiza akukhudzidwa ndi kumwa mankhwala ndi unproven efficacy, chomwe chimadzaza matumba a makampani mankhwala. Izi sizikutanthauza kuti kubisala nyumba ndipo palibe munthu kukhulupirira - madokotala zambiri mankhwala mankhwala ogwira. Koma kuika matenda paokha "ankachitira pa Intaneti" sikuthandiza.

thandizo dokotala

Nchifukwa chiyani analimbikitsa kuthana ndi wazamisala? Pali zolakwa ziŵili zazikulu kuti anthu okha amene akuganiza mu pamaso pa chonama: odzithandiza okha ndipo sanali pachimake. Zingatanthauze kuti ngati mumandizunza kuopa khansa, momwe nkhondo, chifukwa mantha chabe? Choncho, tiyenera ndisamacheze pamodzi ndi kusiya - kotero kuti anthu ndi mu msampha, chifukwa popanda chikhalidwe akatswiri chithandizo akhoza kulimbikitsa. Psychology, thandizo kwambiri, chifukwa chonama, makamaka akuthamanga - ichi ndi vuto lalikulu kuti apatsidwe thandizo comprehensively. Alipidwa kupulumutsa kukambirana sangachite pano. adokotala amathandiza kuchepetsa nkhawa wonse, ndi pokhapokha ngati zofunika, kutumiza kwa yamaganizo lapansi.

Mantha akudwala - zambiri

Si onse mantha ndi chinthu chonama. Ndipotu, mantha yachibadwa mwamtheradi, ndipo ngati mantha akudwala matenda a chiwewe amakana yekha kusisita chachilendo yosokera galu kapena wokongola nkhandweyo, zomwe zikuwoneka chabwinobwino ndithu, si chonama. Ndi chabe mantha wololera kuti amathandiza kukhala ndi thanzi.