Kodi kumwa tiyi mu kusamba? Mankhwala teas kwa kusamba - maphikidwe

Ndithudi wina wa inu mosakayikira mu ubwino obweretsa ulendo kusamba. Ali kumeneko mu anthunzi otulutsirako thukuta anthu athe kutenga tichotse poizoni. Koma pamodzi ndi zinthu zoipa kwa madzimadzi thupi lachokera, amene ayenera m'malo. Nditawerenga nkhaniyo lero, muphunzira zimene zothandiza teas kwa kusamba ndi momwe brew.

ayamikira General

Nkofunika kwambiri osati kusankha kumwa bwino, komanso kuphika bwino. Kupulumutsa katundu chidali ya tiyi, ndi zofunika kuti brew ndi madzi woyera. Nkofunika kuti panalibe zofukiza ena ndi zosafunika.

Kuti tiyi kwa osambira, saunas kapena zipinda nthunzi, ndi dongo wapadera kapena mbale zadothi n'kuwaza mankhwala ndi kudzaza ndi madzi ozizira. The madzi n'kubwera kwa chithupsa ndipo nthawi yomweyo kuchotsa kuchokera kutentha. Kuumirira chakumwa bwino kwa mphindi zosachepera zisanu. Pankhani ya utumiki wa tsamba mankhwala tiyi ndi zofunika kuwonjezera nthawi ola limodzi.

Pokonza chakumwa pa maziko olimba zimayambira, zipatso kapena mizu m'pofunika kuwira kwa mphindi khumi kenako akukankha.

Kagwiritsidwe Nsonga

Tikumbukenso kuti teas kwa kusamba akulimbikitsidwa kugwiritsa ntchito mu otentha kapena ofunda. Mobwerezabwereza kuwira, iwo anataya kwambiri katundu wawo wapatali. Momwemonso n'kofunika kudziwa ndendende zimene teas mankhwala kumwa isanayambe ndi pambuyo kusamba.

Choncho, monga asanalowe chipinda nthunzi angagwiritsidwe ntchito teas yekha zimandilimbikitsa. Pakuti zolinga zimenezi, mukhoza brew duwa, komanso sitiroberi ndi kiranberi masamba.

The lofunika kwambiri nthunzi chipinda diaphoretic kapena vitamini kumwa tiyi kusamba. Brew wake wa currants, yamatcheri, strawberries kapena sitiroberi. Komanso zolinga zimenezi zingagwiritsidwe ntchito chakumwa anakonza kuchokera chisakanizo cha camomile, St. John wa liziwawa ndi linden maluwa. Collection zitsamba timapitiriza machiritso zotsatira za anthunzi otulutsirako thukuta ndi timapitiriza chitetezo chokwanira.

Pambuyo kuyendera anthunzi otulutsirako thukuta Mpofunika kumwa ululu teas. Monga ulamuliro, izi zinachitika chamomile, oregano, liziwawa St. John ndi timbewu. Tikumbukenso kuti kulowetsedwa ya ngati woyang'anira ayenera mphindi zisanu zokha.

Ubwino zakumwa vitamini

Amene sanasankhebe zimene kumwa tiyi mu kusamba, kungakhale bwino kulabadira njira zopangidwa kuchokera kumunda kapena nkhalango zitsamba ndi zipatso. Mu dongosolo lawo nambala yaikulu zinthu biologically yogwira. Iwo ali olemera mu mavitamini, michere, kufufuza zinthu ndi organic zidulo.

Kukonzekera teas izi nthawi zambiri ntchito St. John wa liziwawa, raspberries, peppermint, chamomile, ndimu mankhwala, Primrose, Angelica, lavender ndi lemongrass. Nthaŵi zambiri zinachitika ku chitumbuwa, currants, Berberidaceae, nyanja buckthorn, rowan kapena masamba sitiroberi. Komanso, chifukwa zolinga zimenezi n'koyenera zakuda, nettle, ndipo anauka m'chiuno.

Zakumwa ndi chimfine

Pamene akukonzekera kukwera mu kusamba, mukhoza kukonza pasadakhale tiyi kwambiri, kulola inu mwamsanga kuchotsa matenda kupuma. Mbale chisanadze anakonza n'kuwaza supuni linden inflorescence ndi kutsanulira iwo kapu ya madzi otentha. Kuyendetsa chakumwa maola anayi. Pa pempho limanenanso uchi achilengedwe.

Wina tiyi yosavuta, komabe kwambiri chingapangidwe kuchokera ku zipatso ndi zouma rasipiberi tsamba, osokonezeka mu chiŵerengero cha 1: 2. Konzekerani masamba yaiwisi kuthira madzi otentha ndi kunena theka la ola.

Chifuwa yothandiza kwambiri chomwe chingagwiritsidwe ntchito pa chithandizo kusamba ndi kulowetsedwa anapangidwa kuchokera tchire, St. John wa liziwawa ndi chamomile maluwa. Onse zigawo zikuluzikulu anali amaphatikiza ndalama ofanana. Tiyi supuni osakaniza mankhwala madzi owiritsa ndi kuikidwa kwa ola.

Maphikidwe sweatshops teas

Pakuti yokonza zakumwa awa ali wangwiro wakuda elderberries, strawberries ndi raspberries. zomera zonsezi katundu kwambiri diaphoretic. Komanso, tiyi zinachitika a iwo ali yambiri opindulitsa mavitamini ndi mchere.

lophweka, koma pa nthawi yomweyo kumwa mowa ogwira chingapangidwe kuchokera ku chisakanizo cha rasipiberi ndi laimu mtundu. supuni ya madzi otentha deta ndi kunena osachepera kotala la ola.

Amene sanasankhebe zimene kumwa tiyi mu kusamba, tikhoza amalangiza kuphika pa maziko a zopereka, wopangidwa mwa ofanana chiwerengero cha linden ndi wakuda elderberry maluwa. Ndi othandiza kwambiri chakumwa kuti ali wabwino diaphoretic kanthu.

masamba tiyi wabwino kuwapeza peppermint ndi zosakaniza peppermint elderberry mtundu, laimu ndi chamomile. Chifukwa chakumwa moŵa zigawo zikuluzikulu zonse pamwamba zinaphatikizana mulingo ofanana ndi otentha madzi udzathiridwa.

Zimakhudzanso kwambiri ali diaphoretic tiyi anapanga ku chidutswa chimodzi ndipo marjoram magawo awiri raspberries ndi masamba mayi ndi coltsfoot. supuni ya osakaniza uyu anali madzi otentha ndi kunena kwa mphindi zosachepera zisanu.

Maphikidwe kwa teas kusamba

Ndithudi, kusankha kumwa zimadalira amakonda kukoma kwa munthu aliyense ndi zofuna za chimene akuthamangitsa. Mwachitsanzo, ena amagwiritsa ntchito chakumwa ya laimu, pamene ena - kuchokera timbewu, pamene ena - kuchokera ku zipatso za.

Amene sanasankhebe zimene kumwa tiyi mu kusamba, kungakhale bwino kulabadira kiranberi mwina. Iwo ali diuretic kwambiri ndi katundu antiseptic. Ndi bwino ntchito kwa anthu odwala matenda a shuga, cystitis, gout, kunenepa ndi matenda a chiwindi. Kukonzekera chakumwa ngati m'mbale limodzi kulumikiza wobiriwira tiyi ndi masamba ufa kiranberi mu chiŵerengero cha 1: 2 ndipo podzala ndi madzi otentha. Mu kapu ya madzi otentha muyenera supuni ya tiyi ya osakaniza izi. Kuumirira chakumwa maola anayi.

tikhoza amalangiza Chinsinsi lina kulimbitsa chitetezo cha m'thupi ndi kuwukitsa kamvekedwe ka thupi. Mwina izi ndi tiyi bwino kwa malo osambira, popeza katundu kwambiri zimandilimbikitsa. Kuphika ntchito zouma oregano zimayambira. supuni imodzi ya nkhani akanadulidwa therere yaiwisi udzathiridwa kapu ya madzi owiritsa ndi kunena kwa mphindi zochepa. Nkofunika kuti overdo kumwa. Apo ayi, adzautaya zachilengedwe zake zokoma kukoma.

Kodi kumwa tiyi pambuyo kusamba?

funso zokhudza anthu amene poyamba zopita kukaona chipinda nthunzi. Ndi bwino wosakanikirana zolinga zimenezi, zakumwa zimandilimbikitsa ndi zina zonunkhira. Lero tikudziwa zambiri maphikidwe, amene angathe kukonzekera monga tiyi.

The moŵa mmodzi wa zakumwa izi muyenera lita imodzi ya madzi osasankhidwa, ndimu, supuni atatu a tiyi. Adzakula kukonzekera kunyumba asanapite ku bathhouse. Kuti tichite zimenezi, mokoma ndi mandimu peel ndi zouma mu uvuni preheated, bwinobwino pulverized ndi pamodzi kuwotcherera. The osakaniza chifukwa unatsanuliridwa m'chidebe okonzeka ndi otentha madzi udzathiridwa. Patapita mphindi zisanu, chakumwa udzathiridwa mu thermos botolo ndi kutenga nawo anthunzi otulutsirako thukuta lapansi. Pa pempho, iwo anawonjezera shuga kapena uchi.

Tiyi kusamba kwa slimming

njira zabwino kwa kutaya pogwiritsa owonjezera ankaona chakumwa anakonza kuchokera chisakanizo cha broths m'chiuno ndi nettle. Komanso, iwo angathe kuwonjezera ndimu mankhwala, timbewu tonunkhira, tansy, tarragon, zipatso viburnum, hawthorn, ndi raspberries. The chakumwa yomalizidwa ndi zofunika kuika uchi pang'ono, mandimu ndi apulo cider viniga.

Ndi njira yabwino kuonda akuti ndi tiyi, "Puer". Mu kusamba, zotsatira zake nakweza yekha. chakumwa amathandiza kuthetsa poizoni, poizoni ndi madzimadzi owonjezera. Izo kufulumizitsa ndondomeko chakudya chimbudzi ndi normalizes kagayidwe. Iwo akhoza kudyedwa pa chopanda kanthu m'mimba. Popeza tiyi uyu ali ndi olimbikitsa ndi ndimalimbikitsidwa ndiponso zimandipatsa mphamvu zotsatira, si zofunika kumwa madzulo.

Chinsinsi mankhwala

njirayi adzakhala dalitso lenileni amene mukufuna kumwa tiyi pambuyo kusamba. Chinsinsi ndi chidwi chifukwa uli zosiyanasiyana zitsamba. Kukonzekera chakumwa amenewa chimene chakhala kuyambira kholo lathu lakutali amaphatikiza mbale yaikulu imodzi ndi m'chiuno wosweka zouma therere la Origanum. Palinso anatumiza liziwawa St. Yohane. Zonse bwinobwino osokonezeka, kutsanulira madzi otentha ndipo amaumirira kwa mphindi makumi awiri.

Chotero mankhwala tiyi pambuyo kusamba analimbikitsa chifuwa ndi anthu odwala matenda aakulu impso. Aliyense angathe kumwa izo zedi malire. Ndi zofunika kukonzeketsera chabe pamaso ntchito.

chitsitsimutso

Chinsinsi, amene ayankhidwa, anayamba kupanga mu Mipingo ya atumwi wotsiriza. Iwo kupangidwa ndi anthu ogwira ntchito Institute mankhwala a zitsamba Research. Izi tiyi zothandiza ayenera kumwa nthawi yomweyo mutapita ku chipinda nthunzi. Kapangidwe ka kuchepetsa ndi zolimbikitsa chakumwa tichipeza zitsamba khumi zimene mungagule mankhwala aliwonse. Ntchito chopereka Amatithandiza kuteteza matenda a ntchito za mantha, m'mimba ndi machitidwe a mtima.

Mu mbale wina kulumikiza ofanana chiwerengero chamomile, stigmas chimanga, rosehips, hypericum, peppermint, oregano, valerian muzu, masamba bulugamu, hawthorn ndi mayi ndi coltsfoot. Analinso chomaliza amasungidwa muli mwamphamvu chatsekedwa galasi mu malo ozizira mdima. Adzapatsa zinachitika chakumwa limatenga theka la ola. Zofunika kugwiritsa ntchito ndi tiyi m'firiji osati Botolo oposa mazana awiri.

ululu mankhwala

Iwo amene ali kuganiza zoyenera kumwa tiyi mu kusamba, kungakhale bwino kuyesa kuphika njira ina. Iwo ali zotsatira sedative ndipo akhoza kuchotsa mavuto ndi tulo. Kuti tiyi izi mankhwala, muyenera supuni imodzi ya maluwa nthula prickly, wosweka valerian muzu, ndimu mankhwala ndi timbewu masamba. Zonse izi osokonezeka mu woyera galasi chidebe ndi sitolo mu ozizira mdima. Pakuti moŵa tiyi supuni ya therere osakaniza kutsanulira kapu ya madzi owiritsa, theka la ora, kupsyinjika ndi kutsanulira mu makapu.

sedation wabwino ali chakumwa wina ku zouma cones siimakupiza, comminuted valerian muzu, Leonurus ndi timbewu. Kupanga ululu tiyi kwa kusamba, muyenera kusakaniza supuni chimodzi mwa zigawo izi, mudzaze iwo theka-lita imodzi ya madzi otentha ndi kumva kwa mphindi makumi awiri.

Chinsinsi cha timbewu tiyi pa Morocco

Pakuti yokonza chakumwa chokoma ndi wathanzi muyenera M'sitolo pasadakhale onse a zigawo zikuluzikulu. Pankhaniyi, muyenera:

• A supuni ya shuga.
• Zisanu timphukira la timbewu atsopano.
• A angapo teaspoons tiyi.
• 400 Botolo la madzi.

Pansi pa ketulo anaikidwa kale kukonzekera nasamba shuga ndi obsushennye timbewu masamba. Zonsezi ladzala ndi 150 ml ya madzi ndi chikuto otentha ndi chivindikiro. Mu ziwiya zina anatumiza tiyi wobiriwira ndi otsala madzi otentha. mphindi zisanu kenako, akupanga zinaphatikizana m'mbale imodzi ndi kutsanulira mu makapu. Madzi ntchito yokonza chakumwa sayenera nthawi yaitali kuwira. Iwo atachotsedwa kutentha yomweyo pambuyo kuoneka thovu woyamba.

Chinsinsi mankhwala tiyi

Kuti chakumwa, onetsetsani kuti muli ndi zosakaniza zonse zofunikira pa dzanja. Akumwa onunkhira komanso zokoma muyenera:

• A peyala ya spoons wakuda tiyi.
• Med.
• Atatu teaspoons wa wosweka ananyamuka m'chiuno ndi hawthorn.
• A peyala ya masamba atsopano timbewu.

Mu mbale kuphatikiza onse zosakaniza chochuluka ndi kutsanulira otentha madzi pa iwo. Pakuti yense teaspoons awiri chifukwa osakaniza chofunika Botolo 250 madzi otentha. Kuumirira chakumwa sayenera zosakwana maminiti khumi ndi asanu. Pambuyo ino, ndi osasankhidwa, zotsekemera ndi uchi zachilengedwe ndi kutsanulira mu makapu.

yankho rosehip

Panthawi imeneyi, muyenera:

• magalamu 20 a wakuda tiyi.
• Banja supuni shuga
• Lita imodzi ya madzi.
• magalamu 200 anauka m'chiuno.
• Orange peel.

Mbale chozama wothira shuga ndi madzi chitumidwa kwa mbale. Pambuyo madzi otentha Chinawonjezeka thereto rosehips ndi chithupsa kwa maminiti ena asanu. The kulowetsedwa chifukwa udzathiridwa tiyi, pamodzi ndi zest lalanje ndipo patulani pambali kotala la ola. kumwa ndi osasankhidwa, zotsekemera ndi uchi ndi kutsanulira mu makapu.