Kodi kuphika khofi wobiriwira kuwonda: malamulo ndi malangizo

Green khofi - izo ziri chimodzimodzi khofi nyemba ankadziwanso kuti ife wakuda, koma Sizilowana ndondomeko Kukuwotcha. Ndi ankakonda ambiri Kukuwotcha amatipatsa mphamvu ya chakumwa, machulukitsidwe ndi fungo. Green nyemba unroasted ndi kukoma zina ndi kukoma, iwo ladzala ndi tiyi kapena khofi, tannins ndi asidi chlorogenic. Chifukwa zili bwino zinthu zimenezi khofi wobiriwira anazindikira chida kuwonda, chifukwa kufulumizitsa kagayidwe, kukumbukira ndi wamanjenje dongosolo, kumapangitsa lymphatic ngalande. Komabe, kugula nyemba unroasted, anthu akukumana ndi funso la "momwe muziphika khofi wobiriwira kuwonda". Dziwani izi.

Ngati mukufuna kukwaniritsa pazipita slimming tingati ngati chakumwa adzakhala bwenzi langwiro. Kodi kuphika khofi wobiriwira, choncho ndi wa phindu lalikulu? Choyamba, m'pofunika kusiya soseji, Brew ayenera kukhala Kamaoneka-beige tirigu. Kuti akonze njira yakale tikusowa Turk, ndi paokha ayenera pogaya tirigu zinyalala kukula za 1-1.5 mm. Whet Turku madzi pamene amakhala otentha, kuwonjezera mbewu milled pa mlingo wa teaspoons 2-3 pa chikho. Kuphika pa moto sing'anga popanda otentha. Pamene otentha, kuchotsa Turk kutentha ndi tiyeni kuziziritsa pang'ono. Kutsanulira mu makapu, ntchito strainer. Yophika motere khofi ayenera kumwa mphindi 15 asanayambe kuwaphunzitsa thupi, kotero Iwo adzabweretsa phindu lalikulu. Palokha, chakumwa si abwino kulemera imfa, onetsetsani kuti kuchita masewera ndi kusintha mphamvu.

Njira ina kuphika wobiriwira khofi kwa kuwonda, zimaphatikizapo kugwiritsa ntchito "geyser". The mbewu ayenera kukhala pansi, milled kukhuta misa mu sefa recess. The mosungiramo m'munsi madzi ndipo anapereka pamwamba fyuluta. Kutseka chivindikiro ndi kuika makina mbale. Kupanga khofi akhale pa moto pang'onopang'ono, pamene madzi owira adzauka mu mawonekedwe a nthunzi kwa nyemba khofi. Pamene madzi ali yophika kutali, ndi kumwa onse ali mu mgodi chapamwamba, kuchotsa kuchokera kutentha coffeemaker.

Kwa amene sindikufuna kuima pa mbaula ndi kudikira madzi Owira, njira yabwino moŵa mu frenchpresse. Mbewu ayenera coarsely akupera kapena kugona tulo mu mtondo, kutsanulira mu atolankhani ndi kuthira otentha, koma osati otentha madzi. Tiyeni tiyime kwa kanthawi, kenako pansi khofi fyuluta ndi kutsanulira mu makapu.

Ngati mulibe zipangizo zofunika khofi umapezeka ndi moŵa, ife kupereka malangizo pa mmene kuphika khofi wobiriwira kuwonda ntchito zotsatira zina. Mwachitsanzo, khofi akhoza kuuluka ntchito chopukusira, si nthawi zonse ngakhale khofi chopukusira angachite ndi nyemba zolimba unroasted. Wiritsani khofi amapezeka mu poto mwachizolowezi, ndondomeko si wosiyana kwambiri ndi kuphika mu Turku. Only mu nkhani iyi m'pofunika kusiya zo kwa khofi wobiriwira. Kodi kuphika, malingana ndi makonda anu, koma tikulimbikitsidwa kuti wiritsani kwa mphindi 2-3.

Kodi kuphika wobiriwira khofi slimming, tafotokozazi, ndi nzeru soseji chimanga? Mukhoza ziume iwo mu poto Frying kwa maminiti pang'ono mpaka azioneka brownish, mu nkhani iyi, khofi amapeza kukoma amatikumbutsa wakuda ndi mwachidule Frying sadzakhala kusokoneza zimatha wobiriwira. Yaitali Frying ali osavomerezeka chifukwa adzataya katundu zonse zothandiza.