Kodi muziphika khofi wobiriwira kuwonda: njira zitatu zosavuta

Green Slimming Coffee - ndi mankhwala watsopano pa zowonjezera msika Russian kwa kuwonda. zotsatira zake wakhala ayesedwa ndi asayansi 2012 Komabe, pasanapite nthawi ndi kugonjetsedwa, koma ambiri ndemanga zabwino za mankhwala kuti nyemba unroasted akadali kuthandiza kuchotsa nambala inayake ya makilogalamu. M'nkhani ino tidzamva mmene kupanga khofi wobiriwira kuwonda kotero kuti tichotse kulemera koposa chothekera kwa kanthawi kochepa. Komanso, ngati inu kamodzi pa moyo wawo kukonza khofi zonse mu Turku kapena French-atolankhani, kutsatira malangizo mudzakhala konse kovuta.

Kodi brew wobiriwira slimming khofi

Kukonzekera chikho cha chakumwa zotsitsimutsa muyenera supuni ya unroasted nyemba khofi, zimene zimafunika pogaya mu chopukusira khofi wamphamvu, momveka palibe wabwino. Mfundo yakuti yaiwisi, chabe zouma, nyemba wokazinga ndi kovuta kwambiri, kotero Buku kapena ochiritsira chopukusira, ngakhale amatha pogaya zipangizo, koma iwo adzakhala tating'ono ting'ono. Iwo akhoza kusweka ndi pini anagubuduza kapena ntchito munsi kwa mbatata wosweka - kotero inu kuwasandutsa nyenyeswa kwambiri wosamvera. nyemba. Muyenera teaspoons 2 panthaka khofi. Kuti akonze mowa Turku kuzikwaniritsa chosakwanira kapu ya madzi ndi malo pa mbale. Dziwani kuti, monga akamayamba khofi wobiriwira kuwonda: muyenera mosamalitsa malangizo kuti chakumwa zothandiza kwambiri. Choyamba, madzi mu Cezve (Turk) asawire - mwamsanga padziko adzayamba kuonekera thovu laling'ono, ndiye kuchotsa mbale ku kutentha ndi kutsanulira kumwa mu chikho. Ngakhale kukoma yeniyeni, kotero muyenera kumwa khofi popanda mkaka ndi shuga, koma amaloledwa kuwonjezera uzitsine sinamoni, cloves, tsabola wofiira (kwa Amateurs) kapena mandimu.

Kodi muziphika khofi wobiriwira ndi ginger wodula bwino lomwe French-atolankhani

Coffee angagwiritsidwe ntchito osati Turkey, komanso French-atolankhani, ndiponso Kuwonjezera ginger muzu kokha phindu awiri a kumwa. Kuti servings muyenera milled mbewu - teaspoons 2 - ndi chidutswa cha ginger wodula bwino muzu 1 masentimita m'litali kuti mwina kusema mbale yaing'ono, kapena kungoti kabati. Ikani yaiwisi French-atolankhani, kutsanulira madzi otentha kwambiri (apa, nawonso, n'kofunika kuti otentha, 90 madigiri, koma osati otentha) ndipo tiyeni kukhala kwa mphindi zochepa. kumwa ndi okonzeka, inu mukhoza kuwonjezera zonunkhira ndi kumwa sips yaing'ono. Patapita masiku angapo simudzaliranso manyazi kukoma kwake zachilendo, ndi kuwonda kupita zosavuta, makamaka popeza khofi wobiriwira akhoza kupondereza kudya.

Kodi muziphika khofi wobiriwira kuwonda, ngati dzanja si zida zapadera

Pakuti Zikatero, mwina ntchito alipidwa ceramic makapu: Ikani zosakaniza mu mbale, kuphimba ndi madzi otentha, ndipo patapita mphindi 2-3 chakumwa ndi wokonzeka. Chinthu chokha, musati muyesere kuyika mbali pokonzekera mochuluka monga zipangizo zotheka yaiwisi khofi wanu bwino kukhala. Osachepera inu Simungathe kumwera, ndipo ngati inu bwino ndi kuthana ndi kukoma zosasangalatsa, ndi tiyi kapena khofi ambiri osokoneza chingandithandize kuthamanga kwa magazi, palpitations mtima, ndipo tulo. Tsopano inu mukudziwa njira zitatu mmene amapangira khofi wobiriwira kuwonda. Imwani nthawi zonse - 3 pa tsiku - usaiwale kuti pa nthawi yomwe simuyenera molakwika kwambiri kalori chakudya. Mwa kutsatira malamulo amenewa, ndinu wotsimikiza kuti amuchotsepo makilogalamu 2-5 kulemera owonjezera mu mwezi umodzi.