Kodi liki. Kufotokozera za zomera, zothandiza katundu

Ramson yotchuka kwambiri kudziwika monga adyo zakutchire ngakhale Ndipotu dzina lolondola wa mbewu, "anyezi pake" kapena "anyezi kupambana." Sungani mu April ndi May, ndi woyamba zobiriwira Mmera wonse, umene limabwezeretsa katundu wa mavitamini patapita nthawi yozizira. Kodi adyo zakutchire? Chomera tichipeza awiri kapena atatu chowulungika elongated pepala yopangidwa kuchokera ku muzu wa babu. kutalika kwake ndi pafupifupi 20 cm.

Ramson amakonda pamthunzi, madambo nkhalango coniferous ndi kusakaniza. anyezi Wild kukula mu dera Baltic, ndi Carpathians, ndi Urals, Far East ndi ku Central Asia. Kumalo amenewa, mukhoza kusonkhanitsa mbewu makamaka wachuma wa adyo. Chomera likugwiritsidwanso chapakati Russia, koma zedi ang'onoang'ono. Sungani kudya masamba makamaka zakutchire adyo. Koma zomera babu si zochepa zothandiza. Zokoma saladi wa anyezi zakutchire. Masamba a adyo zakutchire kagawo, wiritsani angapo mazira, nayenso, kuwaza, kusakaniza zonse, mchere ndi wowawasa kirimu. mbale kumawonjezera kudya, kumaonjezera katulutsidwe wa michere m'mimba. Kupita mavitamini yokolola, muyenera kudziwa kuti adyo zakutchire zikuwoneka.

Sikuti kupita kunkhalango kuti zomera wapatali. Ndipotu, wamaluwa ano kale chikhalidwe choterocho, monga liki kuthengo. Kukula zomera kunyumba si kovuta kwambiri. Chophweka njira - ndi kukumba mbande otchedwa, masamba, pamodzi ndi mababu ndi mbande pa Intaneti. Ndi bwino kusankha malo ndi matendawa, ndi pansi pa mitengo. Popeza kuti mbewu madzi wachikondi, amayesa kusunga munthu pazipita chinyontho m'nthaka. Izi zimatheka makamaka m'dzinja mulching, mwachitsanzo powdering mizu ya masamba wagwa.

Koma mbewu kungakhale anyezi zakutchire ndi mbewu, ngakhale njira iyi ndi nthawi yambiri-kudya. Bwino kuchita pamaso yozizira, kumwaza mbewu padziko lapansi wokutidwa ndi peat kapena humus. Ndiye inu kutsanulira ndipo dikirani kumera m'chaka. M'pofunika ndi kuleza mtima, monga adyo zakutchire limakula pang'onopang'ono. Adzatenga zaka ziwiri kapena zitatu pamaso mukapeza woyamba yokolola weniweni.

Fans wa masamba izi zakutchire zidzakhala zosangalatsa kudziwa zimene lipindulitsa liki. Choyamba, lili nkhokwe yaikulu ya vitamini C zomera kuposa malalanje.

Amene sakudziwa chimene liki, chifukwa adye, kusunga mfundo zotsatirazi: zakutchire anyezi zothandiza matenda oopsa ndipo atherosclerosis. Ramson - chida champhamvu ndi mphutsi, ndi loopsali uli m'bukuli - ndi mankhwala amphamvu. Pa matenda a kolera mliri ndi liki bwino amathandiza kulimbana ndi matenda.

inu osati akhoza kukonza saladi wa anyezi zakutchire. Mungasankhe zosiyanasiyana lalikulu la mbale. Scrumptious pastry modzaza adyo. Zomera akhoza kukolola m'nyengo yozizira - mchere ndi booze, koma choyamba m'pofunika kutsanulira pa madzi otentha kuchotsa amphamvu achilendo fungo.

Mu mankhwala, ntchito infusions ndi decoctions a zomera zakutchire. Yaiwisi akanadulidwa masamba akusisita khungu matenda osiyanasiyana enaake ophwanya, komanso mabala ndi kuvulala khungu.

Tsopano inu mukudziwa chimene liki, masika ndi kuonetsetsa kuti zida m'dengu ndi kupita anyezi zakutchire - woyamba kasupe vitamini mbewu.