Thanzi, Matenda ndi zokwaniritsa
Kodi n'zotheka amasamba ndi kutentha. malangizo akatswiri
Ndingatani amasamba otentha pa kutentha? Ndiye funso liukitsidwa ndi anthu ambiri, makamaka m'dzinja ndi yozizira, pamene chimfine kuyamba mliri wa. Komabe, aliyense wa ife akudziwa kuti kusambira ali zotsatira zopindulitsa pa thupi. Komabe, bwanji ngati anthu amadwala? Ndingatani amasamba kapena akusamba mu ozizira? Malinga ndi madokotala ambiri, kusambira zofunika kwambiri boma. Ndipo ena Aesculapius ndikudabwa pamene anachita maganizo zosiyana. Pambuyo ndikudabwa ngati n'zotheka kusamba pa, ife sitikudziwa motalika bwanji boma matenda. Koma ukhondo akadali sichinayambe zimafika. Komanso, munthu ozizira thukuta kwambiri kuposa masiku, ndi kusamba kapena akusamba kutsuka thukuta adzalola ndi chimathandiza khungu kupuma. Komanso, ngakhale wabwinobwino tsiku kutsuka akhoza kukhala mankhwala machiritso gawo.
Kasambeni kutentha: nkotheka kapena ayi
Mwamwayi, kusambira pa pyonsene zotheka. Nzowona kuti ndondomeko ndi sanavulazidwe kufunika kutsatira zinthu zina.
- Kodi si pamodzi osamba ndi kumwa mowa. Ngakhale wamba mulled vinyo, limene, mogwirizana ndi ena ochiritsa, relieves zizindikiro za chimfine, sayenera kugwiritsidwa ntchito mu bafa. Lang'anani, ndi bwino kuti asagwidwe ndi mowa ndi decoctions azitsamba kapena mkaka ofunda ndi uchi (ngati si matupi awo sagwirizana ndi mankhwala njuchi).
- Ndingatani amasamba otentha pa kutentha? Limenelo ndi funso madokotala onse amasonkhana yemweyo: ayi. Chinthu ndi miphika otentha kupereka maganizo amphamvu pa mtima ndi thupi lonse. Ndipo mu nkhani iyi izi chofunika kusonkhanitsa mphamvu zonse kulimbana ndi matendawa. Best wa onse, ngati madzi kutentha kusamba adzakhala 34-37 C.
- Funso ngati n'zotheka kusamba pa kutentha, tiyenera kukumbukira kuti nthawi ayenera okha njira. Ndipotu, mu bafa, monga ulamuliro, chinyezi mkulu, ndipo adzakhala nazo zimenezi zimakhudza thupi wofooka. Chifukwa anakhala nthawi yaitali mu chipinda chinyezi kumaonjezera kuchuluka kwa ntchofu mu mphuno komanso pakhosi, ndipo potero kukula chifuwa ndi chimfine.
- Anthu ambiri akufunsa ngati n'zotheka kusamba pa kutentha pang'ono n'kulakwa kufunsa mafunso. Kukhoza adzadziwa nkwabwino kuti amasamba. A zofunika kuchita ndondomeko basi pamaso yogona kwa nthawi yomweyo pambuyo ndondomeko kukagona ndi supercooled. Pambuyo madzi mankhwala zabwino kumwa ofunda mkaka tiyi kapena chamomile msuzi.
Pamene akusamba ndi osafunika
Monga mukudziwa, funso ngati n'zotheka amasamba pa kutentha, madotolo kuyankha positive. Komabe, nthawi zina, madzi chithandizo choyenera akadali kaye mpaka nthawi yabwino. Choncho kusambira ndi osafunika ngati temperaturyaschih mbiriyakale ya kuthamanga kwa magazi, makope osauka, matenda mtima.
kwanyengo kusamba
Ndingatani amasamba pa kutentha? Mwatsoka, n'kumawotha kusamba contraindicated mu nkhani iyi, kuyambira kutenthedwa zingachititse kuwonjezeka kutentha. Nthawi zina, njira zimenezi adzakhala kwambiri. Pakuti kutentha kusamba 4-5 wosweka cloves wa adyo kudzera makina osindikizira magalamu 70 ginger muzu kuzitikita pa grater ndi. Ngati palibe muzu atsopano, m'malo ndi youma nthaka ginger, amagulitsidwa iliyonse golosale mu gawo zonunkhira. Unyinji milled udzathiridwa 250 ml ya madzi owira, pachikuto ndi kukankhira chivundikiro theka la ola pambuyo decanted mu sefa. Wosweka adyo anaika cheesecloth ndi tayi mfundo. Wofunda madzi osamba anatsanulira ginger wodula bwino tincture ndi kuika gauze ndi adyo. Kutalika kwa njirayi mphindi 20-30. Chinthu chachikulu - kuonetsetsa kuti madzi si kuziziritsa kwambiri.
Chifuwa osamba ndi mafuta n'kofunika
Chinsinsi flavored chifuwa zikuchokera ndi zogwirizana ndi anthu amene ali ndi chidwi, ndingatani amasamba pa kutentha. Choncho, mbale kutsanulira 30 ml ya mafuta ndi kuwonjezera kwa iwo 5-6 madontho a mafuta ofunika kwambiri a lalanje, tchire ndi mtengo tiyi. Thereto anali kutumikiridwa 10-12 akutsikira sinamoni mafuta. osakaniza linatekeseka ndi anawonjezera galasi nyanja mchere. Unyinji chifukwa udzathiridwa mu kusamba pa kudzaza. chamankhwala oterewa osapitirira 20 Mphindi angathe kuchitidwa.
Chifuwa kusamba kulowetsedwa zitsamba mankhwala
Chotero kusamba, chifukwa nthunzi machiritso kucheza, amachita, mwa zina, ndi monga inhalation lapansi. Ndi chimodzimodzi monga yapita, ndi oyenera anthu amene ali ndi chidwi mu funso ngati n'zotheka amasamba pa kutentha. Mu enamel mphika wothira 10 ga tchire, camomile, linden maluwa, Hypericum ndi timbewu. Zosonkhanitsira chifukwa brew lita imodzi ya madzi otentha ndipo analola kuti simmer maminiti pang'ono. Pambuyo kukulunga ndi chopukutira ndi kunena kwa theka lina la ora. Nthawiyi, kukhala kusamba. M'kupita kwa nthawi, kumene kudzakhale kumaliza tincture udzathiridwa mu madzi kusambira. Ngati palibe contraindications, kusamba angathe kuwonjezera 7-10 madontho a paini n'kofunika mafuta.
Chifuwa kusamba kwa anthu ndi mitsempha varicose
Hot osambira kwa anthu akuvutika mitsempha varicose, ayenera kumwedwa mosamala. Ndipo ambiri a ndondomeko izi contraindicated. Komabe, Chinsinsi yotsatirayi anayamba potengera chikhalidwe cha matenda ndi akulimbikitsidwa odwala ndi mitsempha varicose. Choncho muyenera chamomile, msondodzi makungwa, St. John wa liziwawa ndi thundu khungwa. Onse ndalama ofanana. Kenako, kuyeza 6-7 Art. L. ndi osakaniza umafululidwa ndi madzi otentha. Brew kudzipereka Mphindi 40 kuthiridwa mu okonzeka kusamba madzi. Amasamba akhale mphindi 20-30, kusamalira kusunga madzi otentha. Ngati n'koyenera, ndondomeko ndi wosangalatsa kwambiri ndipo anapereka zotsatira inhalation, inu mukhoza kuwonjezera madontho 10 a mafuta bulugamu.
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