Matumbo dysbiosis: chochita?

matumbo dysbiosis - chodabwitsa zofala, umene uli makamaka chifukwa kuphwanya microflora zikuchokera. Popeza kuti ntchito yachibadwa 98% ya microflora - ndi mabakiteriya opindulitsa zofunika ndondomeko chimbudzi ndi mayamwidwe zakudya, komanso kuthetsa poizoni ndi mankhwala ena zoipa. Koma 2% - ndi salembedwa tizilombo tizilombo, amene sakhoza wavulala.

matumbo dysbiosis limodzi ndi kuchepa kwa chiwerengero cha tizilombo zopindulitsa, chifukwa mu osati linaphwanya njira kagayidwe kachakudya, komanso akuyamba yogwira kubalana tizilombo toyambitsa matenda. anthu ambiri amaona kuti dysbacteriosis wa nkhani yomwe limeneli linachokera cholakwika. Ankafuna matumbo dysbiosis ana.

Matumbo dysbiosis: Zoyambitsa

Ambiri chifukwa cha dysbiosis imatengedwa ntchito lolakwika la mankhwala, monga mankhwala awa kuononga osati tizilombo komanso opindulitsa tizilombo. Pa malo chachiwiri ndi zizolowezi zoipa: zakudya zosayenera, mowa, kusuta fodya. Komanso, monga boma kungakhale chizindikiro cha matenda aakulu - gastritis, kapamba, matenda a chiwindi, ndi matenda a khansa, komanso HIV kachilomboka. Nthawi zambiri khosi lotupa amawapeza anthu amene akhala akukonza mankhwala amphamvu kapena cheza.

Matumbo dysbiosis: Zizindikiro

Zizindikiro za matenda mwachindunji zokhudzana ndi kuphwanya thirakiti m'mimba. Munthu akudandaulira wa bloating zonse, flatulence, kulemera m'mimba. Komanso, pafupifupi ola limodzi pambuyo chakudya chiyamba zopweteka matumbo omangana m'mimba.

Anthu amenewa nthawi zambiri kwambiri kusanza ndi mpweya angayambe acidic fungo. Pali mavuto ndi mpando ndi - pafupipafupi m'mimba m'malo yaitali motero kudzimbidwa.

M'pofunikanso powasamalira zizindikiro za dysbiosis mwana - amakhala Moody, popeza pomwepo amakankhira zakudya zambiri amalavulira, iwo anali zikusautsa ndi omangana, amene yekha itakula pambuyo chakudya.

Chifukwa cha kuchuluka kwa tizilombo toyambitsa matenda ndi chitetezo cha m'thupi imafoola. Pa khungu angaoneke totupa, ndi ngodya m'kamwa - zilonda zing'onozing'ono.

Dysbiosis akuluakulu: mankhwala ndi kapewedwe

Sikuti kuyesa kuchotsa mavuto amenewa paokha, chifukwa nthawi zina dysbiosis - kokha chizindikiro, ndi kudziwa matenda kwenikweni zitha kukhala dokotala. Pakuti molondola matenda chifuniro ziyenera kuyesedwa magazi ndi chopondapo, zina maphunziro akhale kutumikiridwa mu zina.

Njira mankhwala zimadalira siteji ya chitukuko cha matenda. Ngati tizilombo ali kale kudzera m'magazi ndi kufalikira thupi lonse, dokotala mankhwala opha mlingo kulandiridwa. Nditamaliza stepi ino m'pofunika kuti abwezeretse muyezo.

Chifukwa chaichi, odwala kutumikiridwa lactobacilli kapena bifidobacteria. Kuti tichite zimenezi, adzaika angapo kukonzekera mwapadera munali tizilombo moyo - "Linex", "Bifiform" etc. Pamodzi ndi izi, dotolo n'kukulemberani ndi prebiotics - zinthu analenga zinthu zabwino kwambiri za moyo ndi kafalitsidwe zina za microflora opindulitsa.

Monga kupewa, chirichonse si zovuta. Choyamba, muyenera penyani zakudya zanu - zilekeni zonse ndi moyenera. Menyu anu zonse azioneka maphunziro oyamba, komanso yogurt ndi kefir. Kachiwiri, muyenera kusiya mowa ndi fodya.

zinthu Private ndi mankhwala. Ngakhale zoipa kwa iwo, nthawizina kokha awa mankhwala chingaimitse matenda. Pankhaniyi m'pofunika kutenga mankhwala kufanana ndi kuteteza mikroflory- ndi lactobacilli chomwecho. Ngati dotolo n'kukulemberani inu mankhwala, pomwepo kuti alembe ndi mankhwala kupewa dysbiosis. Kotero inu dzipulumutse ku pakutchulidwa mavuto amenewa.