Kodi otonthoza agalu bwino?

Zisudzo, kuyenda, thunderstorms, makombola Chaka Chatsopano ... Ena agalu ngati "kugwedeza mmwamba" ya ubongo zowawa stoically, pamene ena mantha. Kuteteza ziweto nkhawa Sizotheka, koma kuchepetsa mphamvu ya kuukira, pogwiritsa ntchito mankhwala ndi agalu mu mphamvu zathu. Mwamwayi, pharmacies tsopano kupereka kusankha yabwino mankhwala. Koma aliyense thupi osiyana. Inu simungakhoze kunena mosapita m'mbali kuti: "Ndi sedative agalu - yabwino ya onse" mwina kuyesa mankhwala angapo pa inu kupeza abwino kwambiri.

Tiyeni tiyang'ane pa anayi mitundu yofala mankhwala, zomwe ndi zochokera zosakaniza mankhwala kuwonjezekeredwa. Monga ulamuliro, zotsatira zawo zili zofewa kwambiri, koma chifukwa chikumbumtima ndi bwino, mphwayi unkachitika.

Valerian - ndi sedative ambiri agalu amapereka zotsatira sedative, kulola kukwaniritsa bata ndi yosangalala. Malangizo a vetenale pamene mabingu tikamakaona chipatala anapita ndi zina zotero. Pamene bwino cholinga mlingo angagwiritsidwe ntchito kwa masiku angapo. Nthawi kumene nkhawa kuonedweratu (maulendo, zisudzo), ndi bwino kuyamba madzulo a kulandira valerian (masiku angapo). Mlingo - kuchokera madontho 5 mpaka 15 (by kulemera). Ubwino wina wa valerian ndi mozama ngati antispasmodic, chimene chiri chofunika pa nthawi imene nyama limodzi ndi nkhawa ndipo ngakhale kusokonezeka kwa m'mimba (m'mimba). Valerian agalu aukali yosayenera.

Agalu amene anasonyeza changu ndi olusa zinayambira ndi nkhawa ndi mantha, angafikemo passionflower.

Motherwort - sedative wina ndi agalu. Nthawi zina zochita zawo kuposanso valerian. Zizindikiro ndi mlingo ali ofanana.

Baikal skullcap imatengedwa chochititsa chidwi kwambiri ululu udzu. Iye akhoza kuthana ngakhale milandu pachimake ndi aakulu a mavuto mantha. Komanso facilitates ululu. Scutellaria baicalensis yasonyezedwa excitability amphamvu, kenako kugwedeza ndi zotumphukira mitsempha hypersensitivity. Tincture kukonzekera mowa ndi (70%, 1: 5). Mlingo wa agalu penapake zochepa kusiyana ndi amuna. Iwo Mitandadza 5 mpaka 20 madontho (by kulemera) kawiri pa tsiku.

Mu pharmacies Chowona Zanyama mu ankafuna kwambiri sedation "Cat Baiyun" ndi "Fiteks" maziko monga valerian ndi motherwort pamwamba. Mlingo uliwonse galu ali yake malinga ndi kulemera ndi chikhalidwe (mphamvu) nkhawa (onani malangizo).

Onse zipangizo awa akugwiritsidwa kokha pamene kwenikweni zofunika (osati kupewa ndipo "mwina mwake"). Zotsatira ndi noticeable kale theka la ola pambuyo ingestion (nthawi zina pambuyo). Choncho, ngati inu mukudziwa kuti kuvutika kwa Pet mosalephera, mmodzi wa mankhwala amenewa pasadakhale (paola) - ndi galu adzabweretsa chisangalalo ndi zosavuta.

Komabe, tiyeni kukumbukira kamodzinso mankhwala, amene anadza galu mmodzi mwina kukhala ndi mzake. Komanso, zigawo kungachititse kuti sayanjana. Pankhaniyi bwino kuyesa chinachake.

Ngati pazipita kololeka mlingo wa zopanda phindu, musati kuwonjezera mlingo. Ingosiyani chida ichi ndi kuyesa zinthu zatsopano.

Otonthoza agalu si ntchito pambuyo opaleshoni ndi mankhwala ochititsa dzanzi. Ndi zosavomerezeka ndi mitundu zitsamba otonthoza ndi antidepressants kapena mankhwala.