Kukutafuna chingamu cholemetsa: ndemanga. Kutchuka kwa chewing gamu ya kulemera kwa Diet Gum

Kutaya thupi kapena kuchepa thupi - ili ndi funso lofunika kwambiri la amai amakono. Amayi omwe nthawi zambiri samakhala ndi mwayi wokaonera masewera olimbitsa thupi, chakudya chamadzulo, chakudya chamadzulo ndi chakudya chamadzulo nthawi zambiri amakhala ndi chakudya, kuponderezedwa komwe kumawoneka kulemera kwake. Kodi ndizoyenera kuti akazi asiye ntchito zawo ndikuyamba kudzipangira okha kapena kupeza njira zina zochepetsera? Ndi mtundu wapadera wa chewing gum Zakudya Zakudya, mumatha kudziwa zolemera kuntchito, pagalimoto kapena pamene mukuyendayenda mumzindawu, pamene simudzasowa china chirichonse kupatula chilakolako chokhala mwini wa maloto.

Momwe mungakwaniritsire mgwirizano, ndipo kodi mukusowa?

Mafashoni kwa chiwerengero cha amayi adasintha ndi kufika kwa nyengo yatsopano yatsopano. Kalekale muyezo wa kukongola unali mayi wokalamba, ku Igupto ndi ku Girisi wakale, mwaulemu anali atsikana okhala ndi maonekedwe okongola a thupi. Mu Russia wa tsarist, akazi olemera anali odzaza kwambiri, ndipo kusowa kwa zakudya m'thupi kunkaonedwa ngati chizindikiro cha osawuka. Ku USSR, adayesa kuchotsa umoyo wathanzi mothandizidwa ndi yisiti ndi kirimu wowawasa ndi mowa, ngakhale tsopano akazi awa akudandaula ndi kuyesa kwawo kwaunyamata ndipo akuyesera kubwezeretsa thupi la mtsikana wamng'ono. Kuchokera m'magazini osangalatsa timayang'anitsidwa ndi zokongola zokongola ndi chiuno cha aspen - njira iyi imagwira ntchito kwa amuna omwe akuyang'ana bwenzi la moyo ndi anthu oterowo. Achinyamata amafunanso kukhala ndi thupi la wothamanga m'njira zosiyanasiyana, koma ngakhale atatsimikiziridwa kwambiri amakwaniritsa zotsatira zake zovuta komanso zovuta.

Ziribe kanthu kukongola kwa madona a anthu oyendayenda, ndipo amayi omwe ali ndi maonekedwe abwino amakondwera nthawi zonse, koma funso limabuka: Kodi iwo sakhala ndi chiopsezo m'tsogolomu kuti adzidwe kwambiri? Mukaona kuti chaka ndi chaka mumayamba kulemera, mutengepo ndi kusankha njira yoyenera kwambiri - kutaya kulemera kumakhala kosavuta. Zimakhala zovuta kusiya zofufumitsa zomwe mumazikonda komanso chokoleti, kenako funso lidzakwaniritsidwa: Kodi kuli koyenera kuti likhale loopsya? Kwa otsutsa zakudya ndi masewera olimbitsa thupi, ojambula a ku Ulaya apanga mankhwala omwe ku Russia akutchedwa "Kufunafuna chingamu chothandizira kulemera." Maphunziro okhudza chozizwitsa chimenechi akhoza kukhala abwino komanso osasangalatsa, ndipo musanayambe kudya, muyenera kusankha ngati kulimbana kunenepa kwambiri kumafuna ndalama.

Chew ndi woonda!

Kufalikira kwa mankhwala apamwamba padziko lapansi kumachitika mofulumira m'mayiko a ku Ulaya. Chinsinsi cha njira yatsopano yosungira chiwerengerochi muzomwe zimakhala bwino ndikuwululidwa ndipo ku Russia ndipadera kutaya chingamu cholemetsa, zomwe zimakulolani kutaya makilogalamu asanu pa sabata. Nyenyezi za ku Hollywood sizizengereza kupita ku podiyumu mu zovala zapamwamba, ndipo kawirikawiri zimakhala zovuta kuchitapo masewera olimbitsa thupi. Ndikwanira kupereka mphindi zingapo patsiku ndikudya cheku gamu - ndipo kumverera kwa njala kudzawoneka mwamsanga, ndipo chiwerengero cha magawo omwe amadyetsedwa tsiku ndi tsiku chidzachepa kwambiri. Yesani ndi inu njira yozizwitsa, ndipo mwamsanga posachedwa mudzakondwera mukuwonetsera pagalasi. Kutaya utomoni Slim - kutaya thupi sikungokhala kokondweretsa, koma kumathandizanso!

Madokotala amalangiza

Ngakhale katundu wotchuka kwambiri sungakhale wofunikira kwambiri popanda yankho la akatswiri. Madokotala amadziwa njira zabwino kwambiri zochepetsera thupi, zomwe zimasintha thupi la munthu aliyense mosavuta - ili ndi chewing gum yolemera. Umboni wa madokotalawo umatsimikizira kuti mankhwalawa ndi otetezeka ngakhale kwa ana ndi amayi oyamwitsa. Zowonjezera ndi zigawo zomwe zili mu kutafuna, ndizosavulaza amayi apakati. Komabe, kuti muchepetse kulemera kwa nthawi yofunika kwambiri pamene dziko la tsogolo labwino likudalira thanzi la mayi, ndi loopsa kwambiri, choncho ndi bwino kuliyamwitsa, ndipo pokhapokha mutayamba kudzipangira yekha. Mankhwalawa ndi osavulaza komanso odwala matenda opatsirana - zakudya zomwe zimayambitsa matenda, zimakhala zosafunikira kwenikweni.

Akatswiri ku NII "Zakudya Zabwino" kachipatala akunena za kuoneka kwachitsulo chapadera cha msika wa Russia ndipo amafotokoza kuti anachita mayesero ambiri, koma zotsatira zabwino zinawonetsedwa ndi chewing gum Diet Gum. Zotsatira zodabwitsa zoterezi zimatheka chifukwa cha zigawo zikuluzikulu zomwe zimaphwanya mafuta ndi kupondereza kwambiri njala. Chigulitsicho chinayesedwa ku Institute of the Russian Academy of Medical Sciences, chifukwa chake, okhala m'mayiko a CIS akudalira kwambiri kuti ali ndi thanzi labwino kwa omwe ali opanga chithunzithunzi chofuna kutaya.

Malingaliro a makasitomala amasonyeza kuti pamene zotsatira zofunidwa zikwaniritsidwa, Zakudya Zakudya ziyenera kuthetsedwa. Kulemera kwake kudzakhazikitsidwa ndipo sikudzawoneka mtsogolo ndi zakudya zabwino, ndipo mudzatha kupulumutsa kwambiri. Kufunafuna chingamu sikusokoneza mtima, zimatha kudyetsedwa bwino ndi anthu omwe ali ndi matenda opatsirana m'mimba ndi m'mimba.

Kodi kutaya gamu kwa kulemera kwa thupi? Ndemanga

Zakudya zowonjezera - njira yatsopano yoperekera kulemera, chinsinsi chimene akhala akuyesera kuti chiwononge ogula. Kalekale chisanadze mawonekedwe a chingwechi, goji zipatso ndi khofi wobiriwira zinali zofala. Amayi ambiri adakondwera ndi zotsatira zake ndipo adafuna kuti kutaya thupi kukhale kofulumira komanso kosavuta. Kotero panali njira yodabwitsa, yomwe asayansi anakhala zaka chimodzi ndi theka za chitukuko. Kufunafuna utsi wa kulemera kumaphatikizapo zobiriwira za khofi wobiriwira, goji berries ndi acai, Garcinia Cambodian ndi mango. Zachigawozi zimapanga chimbudzi, zimayambitsa kagayidwe kake, zimatentha mafuta, zimaletsa kudya ndi kuchepetsa ukalamba.

Chlorogenic acid, yomwe imachokera ku khofi wobiriwira, imakhala yochepa kwambiri, imachepetsanso mlingo wa shuga, ndipo, motero, njala. Njira yoyesera inatsimikizira kuti m'magulu awiri a anthu, omwe adalimbikitsa kumwa zakumwa tsiku ndi tsiku ndikutaya mofulumira.

Samalani chiwindi: pakuti chakudya chake chakudya n'choipa kuposa poizoni. Ntchito yowonongeka kwa poizoni imachepetsa moyo wa chiwalo chofunika kwambiri, choncho nthawi zambiri anthu amayamba kuda nkhaŵa za mavuto oyambirira ngakhale ali aang'ono. Goji zipatso sizilola mafuta ochuluka kuti alowe m'chiwindi. Amathandiza anthu kusunga limba lofunikira kwambiri.

Kugwiritsa ntchito galimoto ya Garcinia Cambordia, mungathe kuteteza kutembenuka kwa chakudya mu mafuta, ndipo mango wa ku Africa uli ndi vitamini A, yomwe ikuphatikizidwa pakukonzanso khungu.

Anthocyanins, chifukwa cha mabulosi akuda a Acai omwe ali ndi mdima wakuda, amachititsa kuti thupi lisamawonongeke mosavuta - mankhwala osokoneza maselo omwe amabweretsa maonekedwe a khansa.

Malangizo ogwiritsidwa ntchito

Kawirikawiri kufotokoza mwatsatanetsatane kumaphatikizapo ndi mankhwala, koma bwanji ngati mutagula yoyamba kutsitsa chingwe? Malangizo ogwiritsiridwa ntchito, omwe atsekedwa mu mtsuko uliwonse, adzanena ngati ndi bwino kugwiritsa ntchito mankhwalawa, kuti zotsatira zake zitheke. Kawirikawiri abambo ndi amai akhoza kutafuna gamu kwa oposa ola limodzi! Izi siziri zofunikira kuntchito ya nthawi zonse, koma chizoloŵezi chomwe chimakhudza kwambiri ntchito ya m'matumbo. Pali chitetezo cha chapamimba cha madzi, chomwe chimayamba kugwira ntchito ngati chipwirikiti cha mucous nembanemba.

Zakudya Zakudya Zakudya Zoonjezera, Zapang'ono kapena Zapamwamba Zimasokera theka la ora musanadye chakudya kwa mphindi makumi awiri. Mankhwalawa si mankhwala, koma mavitamini ake amatsimikiziridwa, ndi tiyi, mango, Garcinia cambordia, goji berries ndi michere ya acai si okhawo ali ndi Elena Malysheva, Sergey Agapkin ndi madokotala ena odziwika bwino. Akatswiri akulangizidwa kuti adye chakudya chaching'ono kasanu ndi kamodzi patsiku, koma ngati mwakhala mukufuna kuti muchepetse chakudya chamadzulo - mutenge chakudya, mutangokhala ndi njala pang'ono. Amayi achikulire akulimbikitsidwa kuti agwiritse ntchito mankhwala osapitirira miyezi isanu ndi umodzi kuchokera pamene mwana wabadwa. Kulemera kwa msinkhu kumakhala kofanana, ndiko kuti, muyenera kuyembekezera kuti voliyumu iyamba kuyamba pang'onopang'ono chifuwa, mimba, matako, chiuno, mawonekedwe a nkhope adzasintha. Ngati mukukonzekera kukwaniritsa mbali inayake ya thupi, ndibwino kuti musasankhe Leadtop. Kufunafuna chingamu cholemetsa, ndithudi, kudzakuthandizani, koma ndifunikanso kuti mutha kugwiritsa ntchito mafuta ndi mapiritsi ndikupita ku masewera. Pangani kawiri kawiri ku vuto lanu - ndipo zotsatira zidzakudabwitseni inu.

Zopindulitsa zina za kutafuna chingamu

Nthenda ya amino acid L-carnitine imafunikanso kuti mukhale wathanzi komanso aerobics. Thupili liri ndi chingamu cha kulemera kwake. Maphunziro (Diet Gum amakhalanso ndi amino acid) atsala ndi abambo ndi amai omwe amatha kupeza zotsatira zofulumira nthawi yochepa kwambiri kuposa masewera olimbitsa thupi. Gamu imakhala ndi mavitamini ndi mchere zofunika kuti thupi la munthu lizikhala bwino. Anagwiritsa ntchito mankhwalawa pochepetsa kuchepa kwa khungu. Mosiyana ndi zowonongeka zowonongeka zapakhomo ndi zakunja, Diet Gum sangathe kukhala ndi mpikisano, chifukwa ndi mpweya watsopano komanso mano oyera omwe amasungidwa ngakhale motalika. Zina mwa zinthuzi, mungathe kusintha ntchito ya chithokomiro ndi chikopa cha khungu - izi zidzakuthandizani kutaya tsaya yamtengo wapatali. Malingaliro ochokera kwa mafani a mankhwala atsopanowa ndi osavuta kutsimikiziranso kuchita: kugula - ndipo mkati mwa sabata mudzamva bwino.

Ochepa, Owonjezera Drive ndi ena

Kufunafuna utsi wa kulemera kwakhala kwachabechabe kwa akazi omwe akuda nkhawa za kulemera kwake ndipo nthawi zonse amafufuza njira zatsopano. Ogulitsa amayesetsa kukwaniritsa zosowa za ogula ndikupanga zinthu zatsopano ndi zowonjezera za zigawo za zomera.

Mosiyana ndi anzawo, kusuta kwapadera sikuthandiza kokha kulimbana ndi kulemera kwakukulu. Panthaŵi imodzimodziyo, imalepheretsa maonekedwe a caries komanso kulepheretsa mpweya woipa. Amayi ambiri atha kukwanitsa kutaya mapaundi angapo, ndi othandizira awo - kutaya chingamu. Kuchepetsa kutaya thupi, ndemanga zomwe zimachokera kukongola kokwanira, zingakhale zofulumira komanso zogwira mtima - ndikwanira kuti mugule nthawi yaitali kuyembekezera ndikusangalala ndi zotsatira zowonjezera.

Chotupitsa Chotupitsa chimaphatikizapo chikhotakhotacho cha Hoodia Gordoni. Kutaya chingamu kumakhala ndi kukoma kwa sinamoni ndipo, malinga ndi opanga Israeli, amachepetsa chilakolako, koma samawononga mafuta. Musanagwiritse ntchito, ndibwino kuti mufunsane ndi dokotala ndikuzindikiritseni zotsutsana.

Chithandizo chotsatira ndichofunafuna chingamu chachitsulo chowonjezera cha Drive. Zowonjezera za izo ndizochepa, koma zowona. Kudula kumathandiza kuchepetsa kulemera kwa maekala 3 mu masabata awiri ndipo sikukuvulaza thanzi. Mtengo wake ndi wofanana ndi Diet Gum - 990 rubles.

Otsutsafuna kutafuna chingamu kuti awonongeke

Ogulitsa amatsimikizira kuti palibe chifukwa chofunsira dokotala musanagwiritse ntchito, koma amachenjeza kuti mankhwalawa akutsutsana ndi anthu omwe alibe tsankho, kuti aphunzire za, kapena kuti, wogula sangathe kudziimira yekha. Ngakhale zidziwike, kuti kuchokera ku Diet Gum ndikofunikira kukana odwala gastritis mu mawonekedwe ovuta. Masiku ano, malonda a kutafuna amachokera pa malo ovomerezeka pa mtengo wa ruble 990, ndipo ndi chikhumbo chachikulu cha asamalima, mawonekedwe awo sakuyembekezeka m'masitolo. Anthu omwe amadalira kwambiri chakudya sangathe kudzigonjetsa okha ndikupitiriza kusokoneza maswiti ndi mabungwe, ndipo ngakhale kukonzekera koteroko sikungathe kuwathandiza.

Chiwerengero chachikulu cha okonda zakudya zopanda thanzi sichinakhutidwe ndi zotsatira zomwe zinapanganso kutafuna chingamu. Zovuta zowonongeka nthawi zambiri zimasiyidwa ndi amayi omwe sanaonepo mankhwalawa m'malo mwa chakudya chozolowezi. Ena amanena kuti kutafuna chingamu ndi njira yabwino kwambiri yothetsera kusuta fodya, koma mankhwalawa samachotsa chilakolako chosuta fodya, komabe zimakhala zododometsa. Zotsatira zofanana zimapezeka ndi chakudya: ziribe kanthu kuti munthu ali ndi njala, mmalo mwa apulo kapena chidutswa cha mkate, amakoka m'kamwa mwa Diet Gum, yomwe imanyenga mimba, ndikuyesa ngati chakudya.

Kodi mungakonze bwanji?

Ku Russia, kutchuka kwa chewing chingamu ya Diet Gum, ndemanga zomwe akazi okondwa amachoka achimwemwe, sanawoneke kale. Okonza amanena kuti mu April 2014 chiwerengero cha malonda chinakwera kufika pa zikwi mazana awiri, choncho anaganiza zochepetsera mtengo woyamba ndi 67% - tsopano mankhwalawa akhoza kulamulidwa kwa ruble 990. Njira yonseyi ikugwiritsidwa ntchito pa intaneti. Zokwanira kudzaza funsolo - tchulani dziko (Russia, Ukraine, Belarus), dzina lonse ndi kusiya nambala ya foni. Pambuyo pake, muyenera kuyembekezera kuti woyendetsa telefoni aziitana ndi nthawi yomwe amavomerezedwa kuti alandire chikalata pamakalata kapena pamtumizi. Ku Moscow ndi St. Petersburg, antchito abwino amatha kupereka katunduyo mkati mwa masiku atatu, ndipo okhala m'madera ena ayenera kuyembekezera masabata awiri, malinga ndi mtunda wa mzindawo.

Kufunafuna chingamu chochepera: ndemanga za amayi ndi abambo

Akatswiri a zamaphunziro amatilangiza kuti tisachepe makilogalamu asanu pa mwezi, kuti thupi lisakhale ndi nkhawa. Kwa amayi ena, kuchepa kwa ntchito koteroko kumawoneka kokongola, chifukwa kwa chaka ndi zakudya zoyenera iwo akhoza kutembenuka kuchoka ku mafuta mpaka kukongola kwambiri. Pazozizira za nyengo yozizira ndi kusindikizidwa kwa magazini a mafashoni Azimayi Achimuna ndi Azimayi Amayi, nyenyezi zambiri zachi Hollywood zimasonyezedwa, omwe ankakonda wapadera kusuta chingamu kuti ataya kulemera kwa Diet Gum. Pambuyo pake, malembawa atachoka kumalo okongoletsa omwe adataya masabata asanu ndi asanu, amalephera kudya, ndipo sanagwire ntchito zowonongeka. Damu lapadera linapezeka ndi amayi milioni ochokera m'mayiko a CIS omwe amasangalala kugawana zotsatira za kulemera kwa thupi.

Atsikana amalimbikitsidwa kugwiritsa ntchito dragee asanadye kapena ndikumva njala pang'ono. Ena mwa masabata atatu oyambirira adatha kulemera thupi ndi makilogalamu khumi ndi asanu, ndi 13 kwa awiri otsatira.

Ndiponso, amayi amagawana zomwe apindula kudzera pa intaneti. Amatha kuvala kavalidwe kuchokera ku prom, yomwe yakhala mkati mwa zaka 7 kapena kuposerapo. Njira imeneyi yochepetsera thupi imayendetsedwa ndi amayi omwe amafunika kutaya makilogalamu angapo kwa munthu wabwino, koma pazifukwa zina zimakhala zovuta kuti achite izi.

Pamodzi ndi Diet Gum, zokongola zambiri zinayamba kugula zovala zochepa kwambiri ndipo zinagawana kuti ndi bwino kugula chithandizo chozizwitsa kuposa kukomoka ku njala.

Kuwonjezera pa amayi, kutaya chingamu kulemera kwake kungakondweretsenso amuna omwe amasangalala kunena zabwino kwa kilogalamu zambiri. Ngati mukufuna kukhalanso ndi mwayi wopempha opemphapempha - onetsetsani kuti mukufunafuna tsaya ndikuyembekezera kuti mupite patsogolo.