Kupanikizika kwa magazi kumadalira zinthu zambiri. Zinthu izi zimaphatikizapo kupopera kwa mtima, liwu la magazi ndi mamasukidwe akayendedwe a magazi. Ngati chimodzi mwa zinthu izi chimasintha, kuthamanga kwa magazi kumasintha.

Pali mitundu iŵiri ya kupanikizika - pamwamba (systolic) ndi m'munsi (diastolic). Systolic imayesedwa pamene mtima ukugwirizanitsa, pamene diastolic imayesedwa kokha mtima usanagwirizane. Mtima ndi minofu yomwe imapumpha magazi m'thupi lonse mphindi iliyonse ya moyo wathu. Ndi otsika mpweya wokhazikika, magazi amathamangira m'mapapo, kumene amakhala olemera kachiwiri. Kupindulitsa magazi kumalowa mumtima. Kupopera uku ndikupanga kuthamanga kwa magazi. Kuthamanga kwa magazi kumathandiza kwambiri kuchepetsa chiopsezo cha matenda a mtima. Chiwerengero cha systolic pansi pa 120 ndi diastolic mtengo pansi pa 80 kapena 120/80 mm Hg amaonedwa ngati yachibadwa kwa onse.

Kuthamanga kwapamwamba ndikuthamanga kwakukulu mu mitsempha pa nthawi yomwe mtima uli wolemeredwa ndipo magazi amaphwanyidwa.

Pansi - ili ndilopansipansi pazithunzi. Izi zimachitika kokha mtima usanachitike. Panthawi imene imakhala. Zaka, kulemera ndi zinthu zina zingakhudze kuthamanga kwa magazi.

Zaka

Kukhoza kukhala ndi matenda oopsa kwambiri ndi msinkhu uliwonse, koma chiopsezo chimawonjezeka, kotero munthu amangokula. Munthu akangotembenuka 65, amakula kwambiri kuti apitirize kukakamizidwa. Kuthamanga kwa magazi, pamene kuthamanga kwa magazi kukukwera kwambiri, kumakhala kofala, pamene kuthamanga kwa magazi sikukufala kwambiri. Ndizosiyana ndi matenda oopsa kwambiri, izi ndi pamene kuthamanga kwa magazi kumakhala kochepa kwambiri.

Kulemera

Kuthamanga kwa magazi kumakhala kofala kwambiri kwa anthu omwe ali ndi kulemera kwenikweni. Kulemera kwakukulu ndi kunenepa kwambiri ndi zinthu zomwe zikukula. Ngati munthu wodwala kunenepa kwambiri, ataya 5-10 kilograms, sichidzathetsa kuthamanga kwambiri kwa magazi kapena hypotension, komanso kusintha chikhalidwe chonse.

Kugonjera zakudya zabwino ndi kuchita maseŵera olimbitsa thupi kungathandize kuchepa thupi ndikupeza kuthamanga kwa magazi. Pa nthawi yomweyi, chikhalidwe chonse chidzakula bwino.

Ngati tiganizira, makamaka amayi, ndiye kuti mimba imakhudzanso vutoli.

Azimayi amene akhala ndi vuto lachilendo pa nthawi yomwe ali ndi pakati akhoza kuona kuti likukwera. Ichi ndi chizindikiro cha pre-eclampsia. Ngati mkazi ali ndi preeclampsia, ndiye kuti nthawi zambiri vuto limabwereranso mwachibadwa pambuyo pobereka.

Kugwirizana ndi moyo wathanzi ndikusintha ulamuliro wa tsikulo malinga ndi malangizi a dokotala kudzathandiza kuti thupi likhale labwino kwa amayi ndi abambo. Kukhala ndi moyo wathanzi kumathandiza kuti thupi likhale labwino kwambiri.

Ngati pali kukayikira kuti muli ndi vuto, funsani dokotala wololedwa. Kuthamanga kwa magazi kwa munthu ndikofunikira kwambiri pa moyo wathunthu ndi mphamvu zogwira ntchito.

Kodi vuto lalikulu ndi lotani?

Kupanikizika kungakhoze kuyesedwa ndi magetsi a sphygmomanometer kapena mankhwala a mercury manometer. Poyesa, wodwala ayenera kumasuka, wokhala pansi kapena kumanama. Manja ayenera kusungidwa bwino. Kawirikawiri kuthamanga kwa magazi kumakhala pansi pa zana limodzi ndi makumi awiri ndi makumi asanu ndi atatu. Pachifukwa ichi, zana limodzi ndi makumi awiri - chiwerengero cha mphamvu ya systolic (chapamwamba) ndi makumi asanu ndi atatu - diastolic (m'munsi). Ndibwino kuti zikhale zosiyana:

Systolic - kuyambira 90 mpaka 119 mm ya mercury

Diastolic - kuyambira 60 mpaka 79 mm ya mercury

Izi ndizimene zimachitika kuti aliyense azikhala ndi magazi. Malingana ndi chiwerengero, akazi amatha kusinthasintha kwambiri, ngakhale kuti nthawi zambiri amuna amavutika ndi vutoli.