Kuti inu simungakhoze kukhala mayi woyamwitsa: mankhwala chachikulu

Kuyamwitsa ndi kupezera kwambiri moyenera ndi thanzi kwa ana akhanda. mkaka wam'mawere ndiye chinsinsi thanzi ndi amphamvu chitetezo mwana. Miyezi 4-5 ya moyo wake, mwanayo amafunikira okha mphamvu, ngakhale pambuyo kumayambiriro zakudya wowonjezera asamangokhala kuyamwa iye ku chifuwa.

Zonsezi kuti achinyamata amayi kumwa, kudutsa mkaka kwa mwana. Zikukhudzira matabwa ake, kusintha nthawi iliyonse kukoma. Choncho, pofuna kuti asaphe wongobadwa kumene chakudya amayi unamwino uyenera kukhala zothandiza, muli zosakaniza chachibadwa. Ngati wina m'banja lawo siligwirizana ndi zakudya zina, m'pofunika anawaika kuti si kuti tifulumizane zimenezi zingachitike ndi makanda. Kuti inu simungakhoze kukhala mayi woyamwitsa? Tiyeni tiyese kuzilingalira izo.

Ambiri, pa Koyamba, mankhwala otetezeka angasokoneze kugwira ntchito za masiku onse ziwalo za ana akhanda. Mwachitsanzo, zakudya zokometsera zingachititse wonongeka a dongosolo m'mimba. Izi anawonetseredwa mu mawonekedwe a m'mimba, kusanza ndi matenda osiyanasiyana muzituluka. Chifukwa cha mankhwala ngati mwana akhoza kupweteka kwambiri m'mimba ndi colic, kuchititsa mwana amakhala wosakhazikika, capricious, ndipo adzafuula.

Komanso nthawi yoyamwitsa ayenera kwathunthu kusiya mowa (kuphatikizapo mowa), chifukwa tikafika chiwindi thupi ana sangathe kulimbana nazo. Ndipo wam'ng'onoyo mwana, kovuta ndondomeko achire wa poizoni.

akazi ambiri akufunsa funso: "Kodi inu simungakhoze kukhala mayi woyamwitsa" - osafuna kusiya chokoleti mumaikonda. Komabe, kumathandiza kuti kuchuluka kupanga mafuta. Ngati timapewa ndi chakudya chokoma ankakonda alibe mphamvu zokwanira, ndi bwino kupereka mmalo chokoleti choyera, chifukwa mosavuta chosakanikirana ndi thupi. maswiti ena ngati n'kotheka, koma zedi zochepa, ntchito zawo kungachititse kuti mwana diathesis.

Pofuna chifukwa mwanayo ndi overabundance wa vitamini C, m'pofunika kusiya zipatso (malalanje, mandimu, manyumwa). Nthawi zambiri iwo amachita allergens wamphamvu. Zimenezi zingakhale ndi kumwa chinanazi ndi mtedza.

Chodabwitsa kwa ambiri, yankho ku funso lakuti: "Kodi inu simungakhoze kukhala mayi woyamwitsa" - Dziwani, ndi mkaka. Kumene, iwo ali kashiamu ndi zakudya zina, koma ena makanda akhale kutupa kwa iwo. Tikumbukenso kuti mkaka wa ng'ombe zaposachedwapa ndi imodzi mwa allergens kutsogolera.

Young mayi kusiya kumwa khofi kapena tiyi, osachepera kuchepetsa ntchito zawo, makamaka miyezi iwiri yoyambirira ya moyo wamwanayo.

Ndi bwino kupereka mmalo timadziti zachilengedwe ndi madzi oyera osasankhidwa.

Kukana ndipo ali ku mchere, kusuta zakudya mafuta, zosiyanasiyana Nkhaka, zakudya zamzitini ndi mankhwala theka-yotsirizidwa. Iwo akhoza kukhala wowopsa makanda komanso lazunguliridwa ndi mwana thupi wamkazi wangobereka kumene.

Komanso, ndi mwana anali kudya bwino, muyenera kukumbukira kuti inu simungakhoze kukhala mayi woyamwitsa, kuti kusokoneza kukoma mkaka. mankhwala zimenezo zimaphatikizapo anyezi, katsitsumzukwa, adyo, kabichi, udzu winawake ndi belu tsabola. Inde, ambiri taonani mfundo iyi nthano, koma ndi bwino kusewera izo otetezeka ndi ntchito ya chakudya kusiya kaye.

Kuyamba kwa zakudya ndi mankhwala ena alionse watsopano ayenera pang'onopang'ono, pakalibe anachita izo gawo mwana akhoza ziwonjezeke tsiku ndi tsiku.