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Madzi Sassi: madalitso otani kwa chithunzi iye ali?

Posachedwapa, ambiri muli ndi chida kuwonda, monga madzi Sassi. Iwo ali katundu kuti n'zotheka osati kuti athetse ludzu lawo mu yotentha chilimwe, komanso kuchotsa kilogalamu owonjezera.

Madzi Sassi: mbiri ya chilengedwe

Kwa nthawi yoyamba chakumwa zozizwitsa anayesedwa American kadyedwe dzina lake Sintiya Sass. Kuti mkazi uyu analenga osati madzi, pothandiza anthu kuti akhale phazi limodzi kuyandikira ku maloto a mitundu abwino, komanso kupeza ndalama zochuluka pa mfundo yake. Zimenezi n'zosadabwitsa, chifukwa madzi Sassi Amatithandiza kuteteza matenda a kagayidwe, kumawonjezera kamvekedwe thupi ndipo zimapangitsa pamimba madona wokondeka mosabisa ndi achigololo. ntchito yaitali chakumwa amapereka zotsatira kwambiri kuyambira chikhalidwe bwino tsitsi ndi nthawi, kumalimbitsa mbale msomali, pali mphamvu ndi kulimba mtima.

Madzi slimming Sassi: Chinsinsi kuphika

Ngati mukufuna kupeza chifukwa kuti ndi zowoneka noticeable ena, m'pofunika kutsatira malamulo. Masana muyenera kumwa osachepera 8 magalasi a chakumwa wapatali, ndipo kwambiri ya nthandala ntchito mpaka 6 koloko madzulo. Komanso, m'pofunika kwathunthu kusiya Kuwonjezera mchere mu yokonza mbale yaikulu. Yoletsedwa adzakhala zinthu monga khofi, maswiti ufa. Choncho, ntchito yokonza wa Sassi muyenera supuni ginger wosweka, nkhaka chimodzi (katungulume ndi sliced), masamba timbewu (ndalama khumi okha). zosakaniza zonsezi zikuyenera kuikidwa pansi pa thankiyo, ndi kudzaza ndi malita awiri a madzi osasankhidwa popanda mafuta. Madzi wakhala moona zothandiza, m'pofunika kumva kwa maola 12 pa malo ozizira mdima. Childs, lokonzekera ikuchitika madzulo ndi usiku kulowetsedwa firiji a. Ndiyeno m'mawa mukhoza kuyamba kuwonda pulogalamu. Mu ntchito Chinsinsi choyambirira lasintha, kotero tsopano pali zambiri yofanana osiyana. Komabe, iwo okha yothandiza zikuchokera koyamba. Inu mukhoza kuwonjezera mandimu kapena ena ankakonda zipatso zipatso kulawa.

Sassy Water - Imwani kukula woonda: Ndemanga

akazi ambiri mmene iwo kukhulupirira phindu ndi mphamvu ya ndalama akufuna. Ndipotu, ntchito zonse zimathandiza kupititsa patsogolo thanzi, kuchepetsa kudya, kuchepetsa voliyumu ya chakudya, mathamangitsidwe njira kagayidwe kachakudya mu thupi, monga Motero, imfa ya thupi owonjezera. Pa nthawi yomweyo madona analimbikitsa mosamalitsa kusunga malamulo zofunika. Choyamba, simungathe kumwa malita oposa inai ya madzi tsiku, monga akutambasula khoma m'mimba, ndi kumawonjezera katundu pa ziwalo mkati. Chachiwiri, madyedwe madzi ayenera okha chikho chimodzi, galasi otsiriza ayenera kumwa palibe pasanafike maola awiri pamaso yogona. Apo ayi, mmawa wotsatira inu kudikira anadabwa chonyansa mu mawonekedwe a edema. Ndipo chachitatu, madzi Sassi muyenera kukhala okonzeka ku zosakaniza atsopano, poyamba kuchapidwa ndi rinsed bwino. Pamaso pa yekha matupi awo sagwirizana anachita chimodzi akhoza kuzindikiridwa ngati contraindications ntchito.

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