Mankhwala chomera Méntha piperíta (peppermint): phindu ndi mavuto udzu

Mu yophukira m'madera kum'mwera kwa deta yogwira akuyamba peppermint. The anthu ambiri chikhalidwe wodzichepetsa ali zaka zoposa 250 zapitazo. The mankhwala a zomera ndi wofunika kwambiri ndi mankhwala kum'mawa ndi kumadzulo. M'zaka za m'ma XXI, ntchito wobiriwira masamba chibakuwa zimayambira sanaiwale.

Mu ntchito zikuluzikulu mu chakudya, mafakitale zodzikongoletsera mankhwala ndi Peppermint. Phindu ndi mopweteka zomera mwapadera townsfolk wamba kukhala chinsinsi. Pezani zambiri za yofunika kuthandiza nkhani yathu.

Kodi chidwi za chilengedwe?

Ambiri nthano okongola ndi nthano kugwirizana ndi zomera, umboni ndi kulembamo wakale. Mobwerezabwereza za katundu timbewu otchulidwa m'Baibulo. Aigupto akale ntchito kwa mankhwala. Mu dziko muli mitundu oposa zana la udzu wa kuthengo. Koma kulima chikhalidwe anazindikira sheya 35 mitundu, kuphatikizapo peppermint (chithunzi anapereka m'nkhaniyo).

yokumba ake anadziŵa njira - ndi kudutsa Kolosova amadzimadzi ndi timbewu. The chodabwitsa cha kutchuka padziko lonse chomera lagona kaphikidwe kake. N'kofunika mafuta wapezeka mu udzu, lili chinthu chamtengo wapatali - menthol. Kamakupatsani ndi yozizira kulawa zowawa ndi mavuto odana ndi yotupa.

Anapeza flavonoids mu kapangidwe ndi kusintha mtima permeability ndi elasticity, komanso okhala antioxidant ndi ntchito anticarcinogenic. Chifukwa kukhalapo kwa tannins ndi utomoni wonunkhira chomera ndiye amene anagawa katundu astringent. Masamba wolemera mu organic zidulo, amene zimandilimbikitsa, antispasmodic ndi immunomodulatory zotsatira.

Masamba anawonjezera kuti chakudya ndi zakumwa, komanso kupanga iwo infusions mankhwala ndi decoctions kukathandiza kulinganiza ntchito ya ubongo ndi m'mimba. Ndipo potsiriza, udzu ndi gwero la mchere wofunika ndipo mavitamini.

zachipatala kusankhidwa

Peppermint, phindu ndi mavuto bwino kuphunzira ndi akatswiri, amagwiritsidwanso ntchito zosiyanasiyana m'madera achire. Iwo anawonjezera kuti creams ndi zodzola, amene anasonyeza mpumulo wa ululu ndi migraine. Mankhwala kuthetsa matenda dermatological. maphunziro angapo imachitika kwa khumi kuposa wina, asonyeza kuti therere akusonyeza zotsatira odana ndi khansa.

The zatsopano inkachitikira zinyama chifukwa anali zidzasintha - timbewu suspends chitukuko cha zotupa zilonda ndi bwino chikhalidwe ambiri. Asayansi American amatamanda ndi mbewu komanso zotsatira zofiira. Iwo imatsimikizirika kuti zonse mowa la timbewu tiyi bwino chimbudzi, kumathandiza flatulence, bloating, chisoni ndi ululu mmimba.

Akatswiri amanena za n'kofunika mafuta ali katundu mucolytic liquefies phlegm ndi ntchofu kusonyezedwa. Akusisita mu malo pachifuwa, n'zotheka kuthetsa chifuwa mofulumira ndi kuthetsa zilonda zapakhosi. zakumwa Hot zingatipindulitse zoipazi, normalizing izo, kusintha otaya magazi ndipo thupi. Tiyi kumalimbitsa chitetezo cha m'thupi ndipo nthawi msambo.

Komanso, timbewu masamba malankhulidwe wabwino ndi N'kothandiza. Ndipo chifukwa chakumwa otsika kalori akhoza kudyedwa mu chakudya. Madokotala akulangizidwa kugwiritsa ntchito mafuta aromatherapy. Onunkhira awiri patsogolo kukumbukira, kulimbikitsa ndende. Zabwino zotsatira pa boma psycho-maganizo a peppermint.

Phindu ndi mopweteka kwa amuna: mmene thupi

Male anthu timbewu yopezetsa phindu mofanana yaikazi. Komabe, pali maganizo ntchito yake kumachepetsa potency kutivulaza ubereki. Kodi munganene kuti? M'lingaliro zofunika mofanana. Izi imakhudzanso ntchito infusions, decoctions ndi kukonzekera munali peppermint. Osati kuti chifukwa zoipa, si koyenera kuwonjezera mlingo. Ambiri, zotsatira zabwino pa umoyo peppermint anthu. Phindu ndi kuwonongeka ake, komanso mbewu iliyonse zimadalira ntchito bwino.

Ntchito mu cosmetology

Malinga ndi akatswiri ambiri, udzu ali ndi olimbikitsa ndi moisturizing katundu. Popanda kugwiritsa ntchito mankhwala akhoza kusintha maonekedwe. Pofuna kulimbikitsa tsitsi ndi kuchotsa mankhwala ochapira tsitsi dandruff kuwonjezera madontho asanu a n'kofunika mafuta.

Kumangitsa ndi moisturize khungu kudzakuthandizani wokolopa. Njira kukonzekera: kusakaniza kokonati ndi mafuta peppermint ndi shuga. Iwo akhoza opaka ndi miyendo. Kwa anthu amene amadwala khungu wochuluka, onetsetsani kuti kugula lotions zochokera zitsamba. Lezani mtima, kuchotsa totupa ndi kuchuluka mafuta peppermint. Therere lili ndi zotsatira antibacterial, umapha tizilombo toyambitsa matenda ndi kuyeretsa nkhope.

Pa pakalibe zida kwamakono odana ndi ukalamba makolo athu ntchito zomera. Apatseni kuphika chigoba rejuvenating: kusakaniza masamba atsopano timbewu (zikuluzikulu supuni), zouma chamomile (5 g), anamenyedwa dzira ndi uchi. Ntchito pa nkhope kwa mphindi 15.

Zofunikila pa ntchito

Menthol ali zikuchokera timbewu tonunkhira, ali kungasokoneze kuchuluka kwa mkaka wa m'mawere - yafupika mkaka wa m'mawere. Kusiya ntchito ya zomera otsatirawa pa mimba. Sikuti kupereka tiyi ndi ana mpaka zaka zisanu. Mu Mlingo yaing'ono yoikidwiratu gipotonikam peppermint.

kuwonongeka zimadalira kuchuluka ndiponso pafupipafupi ntchito. Ndi osafunika, monga tatchulazi nkhanza peppermint zakumwa amuna chifukwa zili zikuluzikulu kusokoneza yopanga testosterone.

Moŵa?

Konzani tiyi ayenera kukonzekera yekha mu galasi kapena ziwiya zadothi. Angagwiritsidwe ntchito ngati masamba zouma kapena mwatsopano. magalamu mazana atatu a madzi otentha chofunika spoons awiri lalikulu la udzu. Payenera kukhala Brew madzi kwa mphindi zisanu.

Kwambiri ophatikizana peppermint, zithunzi za amene angapezeke mu zinthu, ndi wakuda tiyi. Ndi yosavuta - kuika angapo masamba tiyi mu masamba udzu. Kuonjezera kulawa, kuwonjezera mandimu ndi uchi. Zakumwa matenda chimbudzi ndi kusintha peristalsis.

kulowetsedwa mankhwala ndi a m'mimba

Kuyambira zosonkhanitsira lotsatira - 15 g timbewu tonunkhira, liziwawa St. John, 60 ga ndi 2 ga trefoil madzi - Tengani spoons awiri osakaniza ndi Brew chikho cha madzi otentha. Kugwira mu thermos kwa maola awiri ndi chakumwa masana.

Monga momwe taonera, ali wapadera katundu Peppermint. Phindu ndi mopweteka zomera lokwanira. Koma samalani ndi ochenjera mu tanthauzo lake.