Mankhwala kusiya Madontho pa mano

Munthu aliyense adzakhala kukhumudwa ngati kumwetulira pa galasi ndi kuwona kumene iye adayankha akumwetulira mano ali kutali abwino. Chonyezimira mano woyera angacititse munthu kukhala wodzidalira, pamene mano chikasu adzapanga mukubisa kumwetulira posachedwapa. Pali zifukwa zambiri zimene zingachititse chakuti mano anu adzatembenuza chikasu, osati woyera, kuyambira chibadwa (anthu ena basi sizinatheke) kutsiriza ndi zinthu moyo monga osasamba dzino kutsuka, kusuta kapena kudya fodya, ndipo ngakhale zakudya zina.

zakudya zambiri zingachititse Madontho pa mano anu chifukwa zili asidi, wotchedwa tannins. Ndi tannins izi gwiritsitsani mano anu ndi kuwapanga iwo kutembenukira chikasu pa nthawi, makamaka ngati kudya kapena kumwa mankhwala amenewa pa maziko mosalekeza. Ngakhale rinsing mkamwa pambuyo kudya zakudya zokhala izi kungakuthandizeni kusamba kuchotsa tannins kwa mano, dziwani kuti iwo adakali kutembenukira chikasu posapita nthawi, mukapitiriza kudya chakudya chomwecho. Okhawo odalirika njira yothetsera mawanga - ndi kuwonongedwa kwathunthu kwa zakudya izi zakudya zanu.

Osati uthenga kwambiri zosangalatsa? Ganizilani mano chikasu ndi ukalamba ndi kupanga inu zochepa wokongola. Mwanjira, muyenera kudziwa za zakudya mukufuna kumwetulira meree chonyezimira ndi wokongola, kotero inu mukhoza kwathunthu n'kuwapereka kapena kuchepetsako ntchito zawo, kuchepetsa Mwina wa zosayembekezereka ya Madontho pa mano. Mukamaganizira mndandanda wonse, mudzatha kupenda zomwe wa mankhwala amenewa nthawi zambiri nawo mu moyo wanu, ndi kangati. Ndiyeno kudzakhala kotheka kusankha ngati mukufuna kwathunthu kusiya izi kapena kuti mankhwala kapena kuyesa kuchepetsa ntchito zake, koma nthawi yomweyo kutenga ntchito malangizo a kuperekedwa nkhani za aliyense wa mankhwala amenewa.

Khofi kapena tiyi

Khofi kapena tiyi muli ndalama zambiri tannins, nchifukwa chake zakumwa izi zimakhala culprits wa Madontho pa mano. Kuti asapanikize mawanga zimenezi, pamene osati kugonja kotheratu mowa mumaikonda, mukhoza kugwiritsa ntchito kapu ndi chivindikiro. Poyamba, izo akulimbikitsidwa kugwiritsa ntchito udzu kumwa, ndipo inu tingalandire malangizo amenewa, ngati musawope makwinya kuzungulira pakamwa. Koma bwino komabe ntchito kapu ndi chivindikiro, monga mu nkhani iyi, inu musalole kumwa yaitali pa kamwa, lilipo pafupifupi nthawi yomweyo mu mmero. Kupatula kuti mudzafuna kugwira khofi kapena tiyi pa kamwa, zomwe kwathunthu negates khama onse. Kunena mwachidule, monga ntchito chivundikiro chikho. Mwachibadwa, kumwa zimenezi, amene amapanga mbali chidwi ya moyo wa pafupifupi munthu aliyense, n'zovuta kusiya kwathunthu, choncho muyenera kusankha njira kuti ndi zoyenera.

vinyo

Inu mukudziwa tanthawuzo lowonjezera ili opweteka kupeza mano anu obwera pambuyo panu kumwa sips ochepa a vinyo? Ngakhale nthawi zambiri mawanga awa yochepa, koma ndi kukhala pa mano, malinga ndi mmene mano anu kuyamwa madzi. Tannins nawonso culprits Madontho vinyo. Ndipotu ina, yimene simungathe n'komwe: ofiira ndi oyera vinyo akhoza zimawonjezera mawanga pa mano a mankhwala ena. Ngakhale vinyo woyera pakokha chifukwa Madontho pa mano, zimakhala mawanga wogwila mdima. Uwu ndiye uthenga woipa amene kumwa vinyo woyera kupewa Madontho pa mano. Ngati inu kumwa madzi pamodzi ndi vinyo, kapena pambuyo kumwa vinyo, mungagonjetse Madontho ndi kuwaletsa mokhazikika pa mano, kutsuka iwo ndi asidi onse osadziteteza. Choncho simuyenera kusiya vinyo kwathunthu, monga musaiwale nadzatsuka pakamwa panu, ndipo sindikuganiza kuti vinyo woyera ndi otetezedwa kwambiri mano anu. olakwika Izi wapha kuposa munthu wina.

msuzi pasitala

Popeza zofiira ndi asidi wambiri tomato sililimbikitsa kudabwa kuti pasitala msuzi akhoza kuyambitsa Madontho. Ngati mukufuna zosangalatsa msuzi izi, koma kukhalabe whiteness mano, muyenera kuwonjezera kwa mbale Appetizer, wopangidwa mwa burokoli, sipinachi kapena amadyera ena. Amadyera masamba ngati filimu zoteteza pa mano anu, kuteteza iwo kuchokera kutsatira msuzi ndi maonekedwe Chifukwa cha mawanga.

zipatso

Chilimwe chimwemwe, blueberries, mabulosi akuda ndi raspberries, akhoza kupanga mano anu pang'ono pokha chonyezimira. Anthu zipatso zimachititsa Madontho pa mano, monga amene kusiya vinyo wofiira. Komabe, kulimbana nawo ovuta kwambiri. Ngati inu kumwa madzi ambiri mkati ndi atatha kudya zipatso, mungagonjetse banga. Komabe, nkofunika kuona kuti mudzakhala Mulimonsemo sangakhale olondola mutadya potsuka mano. Kodi mungakonde kusamba kuchotsa mano zidulo yomweyo, koma osati opaka iwo mu enamel wamsuwachi.

tsabola

Bright ndi zokongola tsabola pa nthawi angapereke mano anu kulocha chikasu. Ngati nthawi zambiri kudya chakudya kuti muli turmeric, zonunkhira tsabola ndi zokometsera zina, mungaone kuti mano anu sizikuwoneka abwino monga kale. Monga momwe zilili ndi sauces zochokera tomato, muyenera kuwonjezera wanu masamba kulandira kapena zipatso chakudya ndi madzi ambiri.

viniga balsamic

viniga balsamic ndi onse acidic ndi yowala, koma ngakhale zili choncho, anthu ambiri amadabwa kuti chimachititsa Madontho pa mano. Ngati mukufuna kupitiriza ntchito balsamic viniga mu zakudya wanu, muyenera kuganizira momwe kuwonjezera kwa saladi kapena kabichi, zimenezi kumulepheretsa Mankhwala oipitsa.

Beet

Ngati inu Beets nthawi kuphika, inu mukudziwa zinthu zimene kusiya Madontho. Mu Beet ndi wokongola rube yofiira mtundu, koma zikutanthauza kuti masamba banga, omwe chifukwa cha zovuta kulimbana. Beets - ndi wotchuka mankhwala masamba Madontho pa mano anu, ndi kuthana nawo, muyenera kudya Beets kawirikawiri ndi zedi yaing'ono.

Gwiritsani whitening mankhwala

Nthawi zambiri mukhoza kumva kuti mankhwala whitening mano zoipa, koma akatswiri amanena kuti mankhwala awa ali bwino, bola ngati inu ntchito malinga ndi malangizo. Osagwiritsa iwo kwambiri ndipo nthawi zambiri, ndipo mulibe vuto ndi iwo. Komabe, ngati mukudwala hypersensitivity, muyezo whitening mankhwala zingawonjezere tilinazo vuto lanu. Mwanjira, inu ndithudi kufunsa ndi mano anu za malo omwe akupezeka pa mano anu, komanso njira nawo.