KukongolaKusamalira Khungu

Masikiti a dongo lakuda nkhope: maphikidwe, machitidwe, ntchito ndi ndemanga

Pofuna kukongola, atsikana amagwiritsa ntchito njira zosiyanasiyana, nthawi zambiri zimakhala zovuta komanso zoopsa kuti zotsatira zoipa siziyembekezera. Komabe, masiku ano zowonjezera zowonjezera zimaperekedwa ku zithandizo zakuthupi zomwe zimathandiza kuthetsa mavuto popanda mavuto kwa thanzi ndi maonekedwe. Ambiri mwa awa ndi dothi lakuda, omwe maumboni amadziwika kwa nthawi yaitali. Tiyeni tiyesetse kuzindikira zomwe ziri zodabwitsa za chigoba cha dongo lakuda nkhope, ndemanga za zabwino zomwe zimafalikira ndi liwiro la kuwala.

Kodi dongo lakuda ndi chiyani?

Black dongo - kwambiri wandiweyani zosiyanasiyana zogwirizana, ndi wakuda kapena wakuda imvi ufa, mafuta mpaka kugwira. Zozizwitsa za dongo ndizopambana. Masks pa maziko ake apangidwa kuyambira nthawi yakale. Ndipo lero, pogwiritsa ntchito dongo lakuda, mitundu yonse ya mankhwala osamalira khungu amapangidwa. Chinthu chofunika kwambiri pamene kugula ndi mtengo, chigoba cha dongo lakuda cha nkhope ndi bajeti yosankhidwa, chifukwa mankhwalawa ndi otsika mtengo kwambiri, ndipo amatha kukwaniritsa aliyense wogonana.

Mbiri ya dothi

Pali lingaliro lomwe Aigupto akale amayamba kugwiritsa ntchito zida zadongo, chifukwa adadziwa njira zothandiza kwambiri zotetezera kukongola ndi unyamata.

Pa nthawi yomweyi masks ankagwiritsa ntchito mwakhama ndi anthu okhala m'mphepete mwa nyanja. Kuyambira mibadwomibadwo amapereka chidziwitso cha mitundu ya dothi. Anthu okhalamo amagwiritsa ntchito dothi osati nkhope, komanso kutsuka mutu wawo, kuchiza mabala. Timapeza pamasalefu a masitolo mofanana ndi dongo lopangidwa, koma ndi kuwonjezera kwa zomera za mankhwala.

Mdima wandiweyani, ndiye kuti khungu ndi lothandiza kwambiri, choncho amalikonda kwambiri dongo lakuda.

Kupanga dothi lakuda

Zili ndi zotsatira zabwino pa khungu chifukwa cha zakudya zomwe zimapezeka m'thupi - calcium, quartz, iron, strontium, zomwe zimalimbikitsa kuyendayenda ndikusintha magazi, kuchotsa poizoni ndi poizoni. Kuda ndi wakuda chifukwa cha kaboni ndi chitsulo mmenemo.

Pa kafukufukuyo anapeza kuti chigoba cha dongo lakuda chimathandiza kuchotsa mavitamini, makwinya komanso kusintha mtundu wa khungu. Zokwanira mitundu yonse ya khungu.

Zida zadongo

Lili ndi zozizwitsa, zomwe zimakhala zovuta kutsutsana. Pogwiritsa ntchito nthawi zonse, khungu limakula osati maonekedwe okha, komanso limachiza m'magawo aakulu. Zodzoladzola zambiri zimaphatikizapo ndodo yakuda, nkhope ya nkhope ya acne ndi yosiyana.

  • Kukopa.

Pogwiritsira ntchito chigoba chochokera ku dongo, zotsatira zowonongeka zimapezeka - maselo a khungu amatha kuchotsedwa, motero kutaya ndi kuyang'anitsitsa nkhope kumatha kudziwika.

  • Kusasintha kwa glands zokhazokha.

Ngati muli ndi khungu lamtundu wambiri, ndiye kuti chigoba chakuda chakuda cha nkhope chidzathandiza kuthetsa kuwala.

  • Kuphweka kwa pores.

Chochitika chofala chimakhala chotseguka, chomwe nkhope imakhala yosasangalatsa, ndipo khungu silikuwoneka bwino. Pogwiritsa ntchito dothi nthawi zonse, n'zotheka kukwaniritsa zochepa za pores komanso ngakhale pakhungu.

  • Kubwezeretsanso.

Ziri zovuta kutsutsana ndi mfundo yakuti atsikana, omwe ali ndi zida zankhondo zopangidwa ndi dothi lakuda, kunyumba yomwe iyenera kuchita sikovuta, imawoneka yaying'ono kuposa zaka zawo.

Kukonzekera kwa ntchito

Nthawi yabwino yogwiritsira ntchito maski ndi asanakagone, nthawi usiku khungu limapuma ndikukhala watsopano.

Musanayambe ndondomekoyi, muyenera kuyeretsa nkhope yanu - yambani zodzoladzola, sambani ndi sopo ndikupukuta nkhope yanu. Pofuna kugwiritsa ntchito dothi mosavuta pazitsulo za nkhope, ndi bwino kuchotsa tsitsi kumchira.

Sakanizani dongo mu kapu kapena phala mbale, akuyambitsa ndi supuni ya yemweyo zipangizo. Onetsetsani kuti mukhale ndi wotchi kuti mask asawonongeke kwambiri.

Sungunulani dongo ndi madzi pa kutentha kwa madigiri 25-30, kusonkhezera kusasinthasintha kwa kirimu wowawasa. Ikani bwino ndi burashi, pewani dera lozungulira maso ndi pakamwa. Pambuyo pa mphindi 15, sambani maski ndi kugwiritsa ntchito zonona.

Makhalidwe a ntchito

Pofuna kuthandiza mask kukwaniritsa zofuna, popanda kuvulaza thanzi, muyenera kutsatira malangizo ena.

  • Dothi lakuda silili loyenera khungu ndi mitsempha yambiri komanso ndi couperose.
  • Kuti mukhale wokoma kwambiri, muyenera kuchepetsa dongo ndi madzi kutentha.
  • Pofuna kupeŵa kusagwirizana, dothi losakaniza lokonzedwa liyenera kugwiritsidwa ntchito pa dzanja, ngati khungu likhalebe loyera, ndipo palibe zovuta zowoneka, ndiye dongo ndiloyenera kwa inu.
  • Gwiritsani ntchito chigoba pamaso pa mizere yosamba, popanda kukhudzana ndi diso.
  • Masikiti a dongo lakuda kuti nkhopeyo ikhale khungu pakadutsa mphindi khumi ndi zisanu, kuti asamamve bwino.
  • Sambani maskiti ndi madzi ozizira.
  • Kuonjezera zotsatirazi, ndizomveka kugwiritsa ntchito chigoba cha dothi ku khungu loti likhale losalala, pamene liyeretsedwa, ndipo poreswa ndi otseguka, mwachitsanzo, atatha kusamba, kamodzi pa sabata.
  • Pambuyo pa ntchitoyi, mukhoza kuchepetsa khungu ndi kirimu.
  • Pambuyo pa njira 10-12, khungu liyenera kuloledwa kupuma kwa milungu ingapo.

Ngati vuto la khungu, mankhwala othandiza kwambiri komanso achilengedwe ndi dothi lakuda la nkhope. Malamulo ogwiritsira ntchito maski ayenera kuganiziridwa, ndiye mutha kukwaniritsa zotsatira zomwe mukuzifuna popanda vuto komanso ndalama zambiri.

Contraindications

Ambiri amakhulupirira kuti ngati zodzikongoletsera ndi zachilengedwe, ndiye kuti palibe chosemphana ndi ntchito yake, koma sizowona. Kuti njira yopezeramo dothi siinakuvutitseni, muyenera kudziwa kuti chigoba cha dongo lakuda sichitha kugwiritsidwa ntchito ndi anthu omwe ali ndi matenda a mtima, mitsempha ya mitsempha, odwala omwe ali ndi matenda oopsa kwambiri komanso okhala ndi mitsempha ya mtundu uliwonse. Komanso musagwiritsire ntchito masks pa matenda a m'mimba, kupuma, magazi, kutentha kwapamwamba, matenda a maganizo.

Mask Maphikidwe

Ngati pali vuto lililonse pakhungu, ndiye kuti chisankho chabwino chidzakhala chigoba cha dongo lakuda nkhope, yomwe ingasankhidwe m'nkhaniyi. Kuonjezera zotsatira za dothi pakupanga maski kumawonjezerapo zinthu zosiyanasiyana.

  • Zakale zamkati - kusungunula dongo ndi madzi ndikugwiritsa ntchito khungu kwa nthawi inayake.
  • Kuti achotse nthendayi, madzi ayenera kutsatiridwa ndi msuti wa msuzi.
  • Kuti muzimitsa khungu, sakanizani dongo ndi supuni ya mafuta wowawasa kirimu ndi yaiwisi yolk.
  • Kuti mukwaniritse bwino, sakanizani dongo ndi mkaka, kuwonjezera supuni ya kirimu wowawasa ndi chodulidwa parsley.
  • Poyeretsa, sakanizani supuni 1 ya madzi a mandimu ndi kulowetsedwa kwa marigold ndi dothi.
  • Kufewetsani kusakaniza pa supuni ya dothi ndi nkhaka puree ku zamkati.

Masks a nkhope ya dothi lakuda ndi buluu ndi zabwino kwambiri kuchotsa madontho wakuda. Ndikofunika kuchepetsa 1 tbsp. Clay ndi 1 tbsp. Madzi, onetsetsani nkhope, lolani kuti muumitse, kenako konyozani zala zanu ndi kusonkhanitsa nkhope yanu pa mitsuko ya minofu mpaka dothi likutuluka. Sambani dongo ndikukonzekera chisakanizo cha 2 tbsp kuti musinthe. Oatmeal ndi 100 ml madzi, onetsetsani.

Kuchotsa acne, palinso njira yovomerezeka. Ndikofunika kuchepetsa 1 tsp. Ikani ndi 2 tbsp. Mobwerezabwereza, yesani maminiti 10-15 ndikutsuka ndi madzi ozizira. Mukhoza kuwonjezera zingwe ndi kutsanulira mapuloteni a dzira, ndiye mutha kukwaniritsa zolimba ndi kuchepetsa pores. Mutatha kutsuka, pezani nkhope yanu ndi maganizo.

Kwa khungu loyenera komanso lophatikizidwa, dongo liyenera kuchepetsedwa ndi kulowetsedwa kwa chamomile ndipo limagwiritsidwa ntchito ku nkhope ndi khosi kwa mphindi khumi, kutsukidwa ndi kusakaniza nkhope ndi camomile yomweyo.

Kwa khungu lodziwika ndi louma, muyenera kusakaniza supuni imodzi. Dulani ndi yolk ndi supuni ya kirimu wowawasa, musiye khungu kwa mphindi khumi ndi zisanu ndi ziwiri, yambani maskiti ndikugwiritsira ntchito kirimu.

Dothi lakuda limagwiritsidwa ntchito polimbana ndi cellulite, kupanga wraps, kutenga matope osambira, dongo ndi chilengedwe chonse chokongola chimene sichidzadziwika.

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