Maudindo ndi mafano munthu ambiri mpweya mu dziko

Ngakhale pali mawu akuti ngati muli mphamvu maganizo osati makamaka chofunika, koma "kupeza" mphamvu kwambiri, kukhala magawo za thupi lanu ndi kukula mbiri si umapatsidwa kwa aliyense. Pamafunika phokoso kufikako kudziwa mokwanira mankhwala, zamoyo, ngakhale mu sayansi zimapangidwira, luso molondola kuwerengera katundu pa maphunziro, kupanga zakudya ndipo komabe zambiri. Ie kuwonjezera pa inivoyisi - thupi akufunabe ndi zabwino ubongo.

Pa njira, timva

Munthu kwambiri mpweya mu dziko - mawuwa zikumveka ngati udindo, monga mphoto, monga mutu aulemu. Ndipotu, momwe izo ziliri. Pambuyo kuti inu anazindikira "munthu phiri", muyenera thukuta mu masewero olimbitsa zaka makamaka amalekezera ndi zoona, kupereka moyo wake ku utumiki wa ojambula. A chitsanzo chapadera - woseŵera ku Germany dzina lake Markus Ruhl. Mwa akatswiri akutchedwa "vembe ojambula" kwa mipira yaikulu kukongola, eerily pomayenda pansi pa khungu. Pamene izi ndi munthu mpweya mu dziko (wothamanga mutu mu 2009, chaka) akukonzekera pa mpikisano wotsatira ndi kudya zakudya zapadera, thupi amatulutsa madzi, zikuoneka kuti khungu pa thupi lake chabe anayamba, sanathe kulimbana ndi mavuto minofu misa. Zidzasintha ziboliboli, ntchito chidwi - iwo Markus anayamba mwadongosolo kupita zaka pafupifupi 19. Akukhulupirira kuti othamanga wa azimuth ichi mu m'badwo uno penapake wokalamba kwambiri. Ndipotu wamng'ono thupi, zosavuta amenable kuti kukonzanso ndi akatundu, ndi chifukwa akatswiri ojambula anyamata ndi kale kwambiri - kuchokera zaka zisanu 15-16.

"Chirombo German" (wina dzina wothamanga) - Munthu mpweya mu dziko - amakumana kwambiri kukhumudwa, anavulala kwambiri asanafike misanje ya Olympus ojambula. Ndipo tsopano iye kuyesera pakati pawo ake ndi magawo anthropometric, akupitiriza kwambiri kuphunzitsa ndi kuchita zinthu zapamwamba ndi mpikisano. Mwamwayi, umoyo ndi thanzi chololera. Ndipotu, ndi kutalika muyezo mu mamita ndi masentimita makumi asanu ndi awiri a buku la kukongola Marcus ndi makumi asanu cm, kulemera pa mpikisano - mazana makumi awiri ndi asanu makilogalamu pachifuwa buku - masentimita zana makumi anai ndi zisanu ndi zitatu, ndi ntchafu - masentimita makumi asanu ndi atatu mphambu zinayi ambiri mpweya munthu mu dziko chimakhazikika. ku maonekedwe, ndi kupeza "banja" pogwiritsa owonjezera ndipo zimalemera makilogalamu mazana makumi asanu. Ndipo ngati podiums ngwazi limapezeka mu msewu, anthu wamba Womutsatira kuyang'ana comically yaing'ono, ngakhale iwo kwenikweni olemekezeka kwambiri kukula.

fano lina

Zotsatirazi lonse anazindikira wothamanga bodybuilder, amene n'kosatheka kuti kumbukirani - Dzhey Katler. Iye anasanduka anayi Bambo Olympia, koma ankagwiritsanso wabwino ntchito akuchita Hollywood. Ngati mudzapempha za amene ali munthu wamphamvu wa dzikoli, ndi Cutler abwino kwambiri za ntchito imeneyi. Kuyambira ali mwana ankachita nawo ntchito yakalavulagaga thupi, wogwira ntchito pomanga (bambo ndi m'bale akhala bizinesi, Jay, ngati munthu wamng'ono m'banja, anayamba njira yomweyo kuyambira poyamba mpaka). Iwo wakhala nsanja chitukuko cha mphamvu minofu, kulemera kuwonjezeka. Ndipo pamene kuphunzira pasukulu chilamulo, Cutler ntchito mu tinkasangalalira kuchita "telostroitelstvom" - kotero anamasuliridwa akuti "zomanga thupi". Khama ndi kufuna iyende mkulu zathandiza kuti athetse mavuto onse. Jay panopa ndi wothamanga yekha, bodybuilder, amene anakhoza kupeza "Olympia" pambuyo kugonjetsedwa ndi.

Wina "nyenyezi" American, anasiya chizindikiro yofunika kwambiri m'mbiri ya ojambula ndi athleticism - ndi Art Atvud. Mwatsoka, anamwalira m'banda - pa zaka ndi zaka 37.

Ndipo ndani munthu wamphamvu mu dziko pa nthawi? Chotsani yankho mwina zosatheka. Ndipotu, mutu uwu ngakhale akukumana Ronnie Coleman - bodybuilder, ovomereza, wopambana wa mpikisano ambiri m'munda umenewu. No zochepa abwino phungu - Chilituyaniya-woposa onse weightlifter Savickas. wagawo ake mu zolemba dziko - squat ndi chetyrohsotkilogrammovoy mzati mu manja ake. mphoto chifukwa chopambana mu umodzi wa mpikisano iye anadzipereka yekha "Amalume Arnie" - wotchuka Schwarz-Terminator.

Zodabwitsa ndizakuti, tiyenera kukumbukira m'nkhani ino, ndi ngwazi za m'mbuyomu, anali chapatsogolo ndi ojambula wathanzi - Schwarzenegger, Stallone, Chuck Norris.