Mavitamini kwa masomphenya mankhwala amakono: mitengo zotheka, zikuchokera

Ngakhale kuti mankhwala ndi mbali ya mavuto masomphenya wandipitirira kwambiri patsogolo, iwo sayenera kunyalanyaza zisakuyenda bwino. Maso athu akukumana katundu wolemera kwambiriyo kuti si kwa iwo kupirira. Intaneti zida, ntchito kompyuta, popemphera mayendedwe a moyo, kuyendetsa galimoto, chilichonse ndi kuthawa. Ngakhale munthawi ya zosangalatsa mmalo mwa Zochita yosavuta ulesi kuti maso ife zimamuchulukira iwo, kuonera TV, kuti afufuze mfundo za ana awo kale madzulo ...

A ambiri mavuto aona zokonzekera njira munali "mavitamini masomphenya." Izo zikumveka zachirendo, koma mavitamini awa! C, E, B (carotene), komanso nthaka, potassium ascorbic asidi - kuchepetsa chiopsezo cha imfa masomphenya. Ndikofunikira kudziwa angati mavitamini amenewa, ndipo pa zimene osakaniza ayenera kudyedwa kuwauza kapena timitu. Zovuta za mavitamini, chofunika lakonzedwa "kwa mwatsatanetsatane lomaliza."

M'pofunikanso kuti amapanga akusowa mavitamini A ndiponso gulu B (B1, B2), pamene kunalibe zimakhudza motani chowunikira zithunzi.

Mavitamini kwa kuwongolera masomphenya ndi madzi amapangidwa (kwa malowedwe kunja mu chowunikira a), mapiritsi (pakamwa).

Mu vitamini zovuta lili mungu. zotsatira zake zopindulitsa pa chowunikira zithunzi zidavumbulutsidwa m'mayesero ambiri matenda.

Mwa mankhwala zonse zachilengedwe imene imathandiza kuti zotsatira zopindulitsa za blueberries pa masomphenya anthu. ntchito zake zimathandiza kuchotsa katundu owonjezera ku chowunikira zithunzi (kumalimbitsa mitsempha, kumaonjezera elasticity awo) amathandiza kuti zigwirizane ndi kusintha kuwala mwamphamvu ndi mtundu. Kuti bwino ndi madokotala magawo oyambirira a matenda a maso (ng'ala, myopia, etc.).

"Mavitamini masomphenya" ndi chopangitsa chasonyeza anthu ndi matenda amene zoipa bwanji ntchito ya thupi ili: shuga, myopia, kutengera za kumtundu matenda a maso. Komanso anthu okalamba. Amadziwika kuti ntchito ya chowunikira zithunzi wotaya nchito zake kwa zaka zambiri.

Choncho kodi vitamini maofesi tsopano zopezeka kwa ife mu maukonde mankhwala? Makamaka bwino pokonza kampani zothandiza Masomphenya Gulu la mankhwala. Awo "mavitamini masomphenya» Safe 2 C - tsopano phunziro la nkhani zambirimbiri. Mtengo, koma ogwira mtima, ndi dzina chidwi (kutanthauza - "otetezedwa 2 C"), ndi kwachilengedwenso zina (Bee, osati vitamini zovuta) ndi ndalama za 2 zikwi rubles .. Zowonjezera munali bilberry Tingafinye, mafuta nsomba, mafuta safflower - kofunika kwambiri pophika kwa maganizo. lokonzekera ali onse mavitamini zofunika ndi mchere. Kumatetezera chogwira ntchito mopitirira muyeso, maonekedwe a matenda diso, patsogolo zithunzi acuity.

izi "mavitamini masomphenya" ndi zowonjezera zakudya ndi bwino kuti:

• "Bilberry forte" (ogwira zowonjezera zakudya, kuchokera $ 100, lili mavitamini n'zofunika kuti munthu akhalebe masomphenya bwino)
• "Vitrum Masomphenya" (kukonzekera multivitamin bwino masomphenya, amathandiza mu katundu ndi kusintha kuti agwirizane ndi zinthu rubles 500) ,
• "Complivit ophthalmia" (mavitamini, mchere ndi zakudya zina kuonjezera sharpness mu zikuchokera zowonjezera zakudya kuti adziteteze kusintha obwera ndi ukalamba, pa-voteji, kuchokera rubles 200)
• "Lutein zovuta" (Bee retards kusintha obwera ndi ukalamba, kusintha sharpness ndi ambiri zithunzi chowunikira 250 rubles) ndi
• "Okuvayt Lutein" (Mlengi wina amene watenga monga maziko zothandiza kuona chinthu lutein, molumikizana ndi ochepa zosakaniza zina zomwe ndi - mankhwala mwa zina amalola kuti ntchito pa kompyuta kwa nthawi yaitali kukhala pa gudumu, kuyambira 570 mapiritsi rubles pa paketi nthawi 2 kuposa mu Wopanda yapita).

Kodi "mavitamini a" maganizo analandira mwa ogula? Ndife chinthu chachikulu si mtengo, koma khalidwe! Pa phwando yaitali chizindikiro kwenikweni zotsatira noticeable pa "Vitrum Masomphenya" ndi "ophthalmia Complivit." Chithunzi chenicheni antchito makompyuta ayesedwa "Okuvayt Lutein."

Kusankha mankhwala zimadalira kwenikweni anu ankafunila. Mwawerenga mosamala malangizo ndi zikuchokera (ngati ntchito ya zigawo zikuluzikulu za mankhwala kumaloku ake).