Natalia Kovaleva - wochita masewera olimbitsa thupi

Wochita maseŵera wotchuka Natalia Kovaleva nthaŵi zonse amasangalala ndi mafilimu a Russian ndi akunja a "masewera a zitsulo". Amatsogolera masewera olimbitsa thupi komanso anthu onse. Msungwanayo ali ndi deta yabwino yowongoka, nkhope yake yowonongeka, yamphamvu, yowoneka bwino, yowoneka bwino, ndi yokongola.

Mtsikana wamng'ono amayesayesa bwino ndi chithunzi chake, kusintha mazokongoletsedwe, tsitsi, zovala. Kusasinthika kumakhalabe wokhulupirika ku masewera ndi abwenzi. Anthu amdziko lake amamukonda: Natalia ndiye wogwirira ntchito yomangamanga ku Tver, yemwe anasamukira ku masewera a amateur kupita ku katswiri.

Masewera Achiwerewere

Iye anabadwa pa January 19, 1989. Monga msungwana wa sukulu, nthawi ina adawona chithunzi cha wothamanga wamphamvu ndi minofu yokongola - "wakuda wakuda", Lenda Murray. Msungwanayo ankafunitsitsa kukhala ngati iye. Anali wokondwa ndi kukongola, mphamvu, chisomo cha Miss Missysia katatu.

Kuchita "masewera a zitsulo" Natalia Kovaleva adayamba mu masewera ozungulira mzinda wake "Rainbow". Anapitiriza kuphunzira ndi kuphunzira ku yunivesite ya Tver State. Wopikisanoyo adalowera nawo mpikisano wa m'deralo, powasonkhanitsa pamodzi mndandanda wabwino wa ndondomeko.

Mchaka cha 2010, Natalia Kovaleva adagonjetsa mpikisano wachitatu ku Russia, pomwepo - kukhala wachiwiri wa Russia. Mu 2011, adakakhala wachitatu ku Championship mu Women's Physique.

Ochita masewera

Mu 2015, wothamanga adapatsidwa Pro-khadi ndi International Bodybuilding Association (IFBB). Mtsikanayo anakwatira nzika ya ku Finland ndipo tsopano akuphunzitsa mu Helsinki Sports Club Fitness Classic.

Akatswiri a kumadzulo apeza kale zomwe Natalia Kovaleva ali nazo. Kumanga thupi kwa iye sizongokhala zokondweretsa, ndi moyo wake. Posakayikira kukhala ndi malo ogwira ntchito, mkazi wa Tver wagwirizanitsa masewera a Sportyfeel Fitness Classic 2015 ndi wotsutsa omwe ali mu gulu la Women's Physique. Anthu ambiri owona mpikisanowo pambuyo pake adanena kuti ngati cholinga chake, mpikisano wa wothamanga, yemwe adatenga malo asanu, anali otchuka kuposa wopambana.

Natalia anali pamsonkhano wapadera, osati kuwonetsera, monga atsikana ena, chimwemwe chogonjetsa. Pamene owonetsera masewerawa akutsimikizira, wothamanga pambuyo pake adachoka, ndikusiya mphoto pa siteji. Eya, monga momwe adanenera kale, chitsulo chinakhazikika ...

Mu 2016, Natalia adawoneka mpikisano ku "Night of Champions" ku New York, komwe sadaphatikizidwe mu TOP-15. Komabe, zinali zochitika zenizeni pakuchita nawo mpikisano waukulu. Chifukwa cha ichi, ali ndi mafilimu ambiri kunja.

M'malo momaliza

Wokonza thupi Natalia Kovaleva akuyenda mochuluka, koma samayiwala za mzika yake. Pamodzi ndi gulu la anthu oganiza bwino (Evgeny Malkov ndi Pavel Tarasov), akulimbikitsa kulimbikitsa thupi m'mudzi mwawo, akukonzekera maphunziro a 2017 omwe amaphunzitsa anthu olimbitsa thupi.

Adepts amayembekezera kuphunzitsidwa bwino mu njira ndi chiphunzitso cha maphunziro mu thupi, zakudya zamagulu, masewera olimbitsa thupi. Amalankhulanso mwachangu m'mabwenzi a anthu. Kwa okonda masewera olimbitsa thupi kuchokera ku Tver Natalia amalimbikitsa zabwino kwambiri za mapuloteni awo a mapuloteni ndi mavitamini ochulukitsa mchere, omwe amapezeka ku malo osungirako masewera olimbitsa thupi 100 Pudoff.