N'chifukwa chiyani anthu kutsanulira madzi ozizira? N'chifukwa chiyani nyenyezi anathira madzi ozizira?

Lero, American otchuka monga openga. anthu otchuka akhala mwachangu madzi ozizira. Ambiri amadabwa chifukwa nyenyezi anathira madzi ozizira? Ndipo apa pali chinthu: iwo PALI kanthu, amene kale limveka dziko lonse, wotchedwa Ice Chidebe Challenge. Malinga ndi malamulo a mwamuna wake ayenera kuthira nokha kuchokera pamwamba mpaka pansi ndowa ayezi, kulemba ndondomeko pa kanema ndi kukweza Intaneti. Cholinga cha ntchito - kuti Atchule anthu odwala kudwala chosowa kwambiri ndipo komabe matenda losagonjetseka: amyotrophic lateral sclerosis.

Padziko lonse lapansi amadziwika nyenyezi anathira madzi ozizira

Kamodzi potsiriza zinadziwika chifukwa otchuka anathira madzi ozizira, pa "Ice Chidebe Challenge" anafuna kutenga mbali, ngakhale lodziwika bwino umunthu. Izi zinaphatikizapo Dzhastin Biber, Mark Zuckerberg, Tim Kuk, Bill Geyts, Barack Obama ndi ena. Kampeni wakhala wotchuka kwambiri osati America komanso UK. The Tweet ali chidwi padziko lonse flashmob Ice Chidebe Challenge analandira oposa 140.000 retweets.

Kodi ntchito ya kuumitsa mu madzi ozizira?

Ngati ife timvetse, lodziwa nyenyezi anathira madzi ozizira, zimaonekeratu kuti njira zimenezi ndi polzitelno kwambiri thanzi la munthu ndi akuthandizeni kulimbana ndi chiwerengero cha matenda, kusintha thermoregulation thupi. Njira imeneyi ankagwiritsa ntchito malangizo a thanzi kuchokera kalelo. Kumene, ndikofunika kumvetsetsa kuti palibe kuvulaza okha, ayenera kutsatira malamulo okhwima ndi mosamalitsa kuwatsata. Apo ayi, lingakhale ndi zotsatira zosiyana.

Kuthira ndi njira yolondola kuti ali ndi ubwino uliwonse wa kachitidwe. Poyamba, normalizes kagayidwe, kusiya wovuta subcutaneous mafuta ndi cellulite. Mankhwala wowerengeka, Ndi bwino kuthira polimbana ndi gastritis.

Kachiwiri, ndi madzi othetsa ozizira kwambiri timapitiriza chitetezo chokwanira. Akatswiri kunachitika kafukufuku polojekiti, pamene zinadziwika kuti pambuyo njira zimenezi nzika anaona kuwonjezeka lymphocytes ndi monocytes.

Chachitatu, kuganiza za izo, zomwe anthu anathira madzi ozizira ndipo kaya zizichitidwa, nkofunika kuona ndekha kuti tempering amathandiza kusintha magazi. Ndi mtundu wa kupewa matenda oopsa, varicose mitsempha ndi matenda ena oopsa.

The oipa zothandiza kwambiri?

Kuthira ayezi madzi ambiri bwino chikhalidwe cha thupi: zizindikiro za maganizo kupita, kutopa kusiyiratu. madzi ozizira kumakhudza zabwino kwambiri m'madera ena a ubongo amene amachititsa kupanga zonse norepinephrine, kwenikweni amathandiza kuthetsa maganizo.

Lero, malo ambiri zachipatala kuti n'chifukwa chiyani anthu anathira madzi ozizira, amapatsa yankho lomveka bwino ndi mabuku. Malingana ndi madokotala, chifukwa cha kuchepetsa lakuthwa ulusi minofu ndondomeko bwino makope lymph. Mkhalidwe wa khungu ndi tsitsi komanso akubwera kubwerera mwakale. Amamva funde la Limbikani, mphamvu maganizo ake bwino. Komanso, kuchuluka timadzi ta m'thupi mantha dongosolo akubwerera mwakale. N'chifukwa chake mtundu uwu "mankhwala" akusonyeza kuti zosiyanasiyana neuroses.

Kodi contraindications pamene kuthira madzi ozizira?

Yambani ndondomeko mkombero tempering bwino osati ngati pali muyambirenso iliyonse. Pali bwino kukaonana ndi dokotala. Ndikoletsedwa dousing, ngati analipo pa thupi purulent kumawononga kapena matenda ena apakhungu. Pamaso pa SARS ndi chifukwa chomveka kukana kuyamba wake ndondomeko zimenezi.

Anthu amene ali ndi chidwi, chifukwa madzi ozizira, ndikofunika kudziwa zotsatirazi: Ndondomeko contraindicated anthu ndi okwera diso kuthamanga. Kunyalanyaza chikhalidwe chanu thanzi mu nkhani iyi, angachititse retinal detachment. Njira imeneyi mankhwala si abwino kwa anthu ndi matenda a mtima ali anati: tachycardia, ischemia, osakwanira. Madokotala amaletsa tempering oopsa, yogwira TB, matenda a khansa, matenda a dongosolo genitourinary. Akazi analangiza kutsanulira pa masiku ovuta.

Zinthu kudziwa pamene tempering ndi madzi mu malo oyamba?

Choncho chifukwa cha kuthira madzi ozizira anali wotsimikiza, n'kofunika kuchita ndondomeko nthawi zonse. Ngati nthawi skive, ndi matenda amene akanatha kupambana, kodi kachiwiri zokha anamvera.

Yambani dousing nokha ndi kusamala kwambiri ndi zofunika. Bwino, ndithudi, kuyamba amachita thandizo la mlangizi waluso, kuphunzira zinthu. Kuthira ana zambiri kumayamba aang'ono.

Kudziteteza zotsatira za kudziletsa mankhwala, poyamba ofunika kupeza malangizo a dokotala. Pambuyo kulankhula naye za chifukwa madzi ozizira, ndi kupeza mayankho zogwira mtima, mukhoza bwinobwino chitani kuzindikira. Iwo m'pofunika kuti tiyambe ndi oipa pa nthawi ofunda kapena kuyambitsa kunyumba malo bwino. Ndiye thupilo adzatha kuwateteza ku maganizo amphamvu maganizo.

Atsopano Ndikwabwino kuyambitsa ndondomeko ikukhuthukira pansi, ndiye pang'onopang'ono kusuntha kwa manja, khosi m'dera ndi mmbuyo ndi mtsogolo. Poyamba, ndi zofunika kuti kutentha madzi anali mkati 30 ° C, ndi pang'onopang'ono ayanjane 15 ° C, ndipo pambuyo habituation komaliza angafikire 10 ° C.

ndi njira yabwino kwambiri ku nkhani ya perfusion chiyani?

N'chifukwa chiyani Achimereka madzi ozizira, chodziwika n'chakuti kutayera. Monga njira Russian nkhaniyi? Iwo ayenera kuganizira mozama kwambiri. Anthu ambiri Russian moyo pansi pa Mwambi "thupi lathanzi - malingaliro wathanzi", koma chifukwa iwo mtundu uwu "mayeso" ndi njira chabe podziyesa ndi mu kufanana kusintha mkhalidwe wa thupi lake.

Mukudabwa chifukwa anathira madzi ozizira, ndikofunika kuphunzira mmene kufikako kukhazikitsa njirayi. Childs, isanafike chiyambi cha minofu konzekera. Mukhoza kuchita anyonyomala mkombero kapena Zochita zina. Muli ndi ankachitira madzi anakhumba kutentha aikidwa mu malo enaake. Madzi scooped ndi ladle ndi anazitsanulira mwa zinthu zosiyana za thupi. Muyenera kuyamba ndi mapazi. Mwai zimagwiridwa bwino. Pa mapeto awo ndi misozi ndi chopukutira.

Anatinso magwero kumene mudziwe umaperekedwa chifukwa chake anathira madzi ozizira, komanso anafotokoza kuti ndondomeko ndi ofunika kuchita m'mawa ndi madzulo. Voliyumu ya madzi ntchito akhoza pang'onopang'ono kuchuluka. Pambuyo mantha malire pamene kuthira madzi pa kutentha 10 ° C ndi pansi kugonjetsa, mukhoza bwinobwino chitani kusamba mdzenje.