Ndi zina ndi chinachake mu mmero, kapena Zokhumudwitsa chikomokere

"Yolakwika ndi chinachake mu mmero wake," - madandaulo amenewa, odwala zambiri amapita kwa madokotala awo. Tikumbukenso kuti zodabwitsazi chingachitike n'chiyani kuvutika osiyanasiyana mu thupi, kuphatikizapo maganizo. Choncho, tiyeni titenge pamodzi, chimene zifukwa zingachititse chakuti mtima nthawi zonse amaona kuti zina ndi chinachake mu mmero wake.

mavuto

Chotupa mu mmero, n'kusokoneza njira yachibadwa ya moyo, nthawi zambiri chifukwa mantha mantha kapena kusokonezeka maganizo. Ngati chodabwitsa Kodi kutha kwa nthawi yaitali, ndi bwino kufunsa akatswiri a zamaganizo.

Matenda a m'mimba thirakiti

Ngati inu kusokoneza chinachake mu mmero pambuyo inu kutenga chakudya, ndiye akusonyeza pamaso pa matenda m'mimba. Kutsimikiza kopanda ichi, tikulimbikitsidwa kukaonana ndi gastroenterologist. Monga ulamuliro, panthawi yake ndiponso moyenera mankhwala chizindikiro ichi ayenera phompho posachedwa.

ntchito chithokomiro

Timatha mtanda mu mmero kawirikawiri kwambiri kugwirizana ndi matenda a chithokomiro England. kudwala Izi zingachitike chifukwa:

• chosowa ayodini m'thupi;
• matenda autoimmune, amene yodziwika ndi kumwetsa kumasulidwa mahomoni chithokomiro (kapena akakufunsani khosi lotupa poizoni) ;
• kutupa kwa chithokomiro England, ndi zina zotero.

Ngati mukukayikira kuti ankaimira kupatuka zabwino kuthana ndi m'thupi yemwenso ndi.

pharyngitis aakulu

Ngati inu nthawi chindiletsa ntchofu pakhosi, ndiye zikuoneka muli kutukusira kwa pharynx chiyambi tizilombo. Pakuti matenda yodziwika osati kumverera chikomokere, koma maonekedwe a mafinya, makamaka m'mawa, pambuyo akugona. Zochizira kutupa ambiri zotchulidwa mankhwala opha tizilombo, ndipo rinses m'deralo.

osteochondrosis khomo lachiberekero

Ngati mulibe monga kusokoneza chilichonse mu mmero, koma inu mukuona, ndi zizindikiro monga ululu ndi dzanzi mu miyendo m'mwamba, mapewa ndi kumbuyo, ndiye zambiri izi chifukwa osteochondrosis khomo lachiberekero. Kuchotsa zizindikiro zosasangalatsa, muyenera kukaonana ndi matenda okhudza ubongo amene Kwalamulidwa moyo kutikita, zakudya ndi mankhwala.

mtima dystonia

Matendawa amapezeka pa maziko a zolakwika wa mantha dongosolo autonomic. Zizindikiro za zopatuka izi si mtanda mu mmero wake, koma zizindikiro monga pakamwa youma, lilime dzanzi ndi kupuma movutikira.

khansa zapakhosi

Mu matenda amenewa anthu pali chifuwa youma, mawu mawu ndi kutsamwa pa chakudya. Chithandizo cha kupatuka zimenezi zimafuna nthawi yomweyo alowererepo pa opaleshoni.

zinthu zina

Ngati inu kusokoneza Pomeza pakhosi chinachake chosakhala, ndipo inu posachedwapa anavulala mu dera ili, ndiye inu angakhale ndi kusamutsidwa kwa vertebrae khomo lachiberekero. Komanso akhoza kukhala ndi zizindikiro zofanana ndi zolakwika monga kunenepa, chophukacho zakulera kapena kum'mero. Komanso, pakhosi nthawi zambiri amapezeka nkhawa chifuwa, chimfine zotsatira monga mbali zotsatira za mankhwala, komanso chifukwa zipolowe za kugaya chakudya.