Sports ndi FitnessTirhana karate

Nkhonya - ndi chiyani ichi? Malamulo, maphunziro, Mpikisano

Kuyambira kale, anthu akhala nthawi zonse anafunafuna kudziwa kwambiri. Kodi mungatani kuti ndi umunthu. Pa nthawi yomweyo wa stiffness kusalankhula ndiponso chosaneneka mokwiya apita. Pa zaka za, zomwe zimachititsa kusintha zonse chitukuko cha mtundu wa anthu, kotero zaluso tsopano kwakukulukulu kukhala masewera chachikulu, osati chinthu kupulumuka. Pa nkhani imeneyi, ife tili nawe kuyang'ana kwambiri pa zimene nkhonya, kodi mbiri yake, mphamvu chitukuko, mbali ndi malamulo.

nkhani za m'mbiri

Woyamba nkhonya machesi analandidwa m'phanga wa Sumerians wakale, ndipo unalembedwa lachitatu Zakachikwi BC. Palinso wakale chithunzi Iguputo kuti akutionetsa omenyana osati kokha, komanso oonera m'bwalomo. Pankhaniyi, osewera onse kumenyana ndi manja.

Malinga ndi olemba mbiri, ndewu nkhonya anatchula malemba wakale Indian ndi mipukutu.

Zakhala kudziwika bokosi zimenezi, ndi ku Greece. Masiku amenewo, kulibiretu kugawikana m'magulu kulemera ndi clinching kunali koletsedwa. Monga ulamuliro, ndewu analibe zipolopolo sanali okha pa nthawi ndipo nthawi zambiri unatha knockout, kudzipereka, ngakhale imfa. Ndipo ngakhale pa ndondomeko maphunziro ozimitsa akugwiritsabe ntchito magolovesi wapadera nkhonya pa nkhondo manja awo anali atavala okha ku n'kupanga olimba chikopa kuti munthu ntchito choipa mwachilungamo lalikulu.

Olympic masewera

Kwa nthawi yoyamba, nkhonya anali maganizo kupikisana Olympic mu 668 BC. e. 23 × yakale yoyendera mpikisano. Agiriki akale anali nkhonya awo podwala pa malo a mawonekedwe lalikulu, owazidwa mchenga. Nkhonya mawonekedwe ndiye ngati panalibe aliyense anachita zimene anamva kutero. Anali kale ndiye woweruza amene amatchedwa gelladonik. Ngati nthawi yoikidwayo, palibe gulu sangapambane nkhondo ndi knockout woyera, onetsetsani kuti anali ndi nzeru nkhonya popanda chitetezo.

Baibulo la makono a masewera a karati

Nkhonya - uyu si luso aimirire okha, komanso masewera amene ali mu masiku athu chabe openga otchuka, ndi ozimitsa dziko kutsogolera ndikuyipha mamiliyoni chindapusa kwa yowala awo ndipo nthawi yomweyo ndewu zolemera.

Mu 1867, munthu wina dzina lake Dzhon Chembers, membala wa kwakung'ono zamasewera Club, anabweretsa mu dongosolo limodzi malamulo a mpikisano zofufuzafufuza ku London. Ndalama anamuthandiza mu izi Dzhon Sholto Douglas - Aka ndi Marquis wa Queensberry, amene anadzatchedwa mlengi wa malamulo.

Pali poyambirira ovomerezedwa ndi mfundo 12 zoyambirira, malamulo khalidwe la anthu. Iwo ali ndi ntchito lerolino:

  • mipita Real pa nsanja lalikulu, mbali ya zomwe ndi 24 mapazi.
  • Ndikoletsedwa kumvetsetsa aliyense, chimalepheretsa, amaponyera, kuponya.
  • Round kumatenga maminiti atatu, yopuma - miniti imodzi.
  • Atagwa ankhonya ayenera kuima masekondi 10, ngati inu mungaime sangatero, iye wotaya.
  • Ndi zoletsedwa kum'mamatira zingwe ndi kumanga pa iwo kukapha.
  • No wakunjayo alibe ufulu kukhala mphete pa wozungulira a.
  • Magolovesi omenyana ayenera kukhala ofanana mu khalidwe ndi kulemera.
  • Naomi mogwirizana ayenera m'malo pa lamulo la mkangano wa.
  • Womenya amene anakhudza mphete bondo, ankaona kuti agwa.
  • The duel umatha ndi chigonjetso cha munthu mwa akatswiri a.

Monga Tingaone pamwamba, nkhonya - ndi malamulo okhwima okhudza chiwonetsero pakati pa abambo awiri, ndipo osati zina zonyansa msewu nkhondo.

ndondomeko maphunziro

Kumene, ntchito iliyonse amafuna luso wabwino, zinachitikira ndi nzeru yeniyeni ndi luso. Choncho nkhonya - ntchito kuti zikusonyeza zolimbitsa thupi nthawi zonse, onse paokha komanso monga gulu. Mphunzitsiyo ndithu kuchita staging mwamphamvu kuti othamanga ndi amazilamulira zikugwira ntchito nthawi ya ma naonekera mu sparring, kukakamiza yamba pa kufufuza apadera, monga chikwama kukhomerera kwa nkhonya thumba, miyendo, etc. Komanso, chidwi linaperekedwa kwa olimba thupi: .. anachita kulumpha chingwe, ntchito ndi modzaza mpira, anapanga posambira, kukokera akuluakulu pa mowa, kusambira bwino.

ndewu Control ntchito mukhale njira, imene omenyana akhoza kulimbana ngati nkhondo yeniyeni. Chitetezo chabe iwo ntchito kamwa, chipolopolo, chisoti, nkhonya magolovesi, manja ndi atakulungidwa mu nsalu. zipangizo amenewa ndi Chalk kuchepetsa chiopsezo kuvulazidwa, kuchilango kung'ambika osafunika.

mitundu

Nkhonya - masewera kuti akhoza kugawidwa mu mitundu itatu: zofufuzafufuza, theka-akatswiri akatswiri.

Fans aime pa chiwembu kuti: zipolopolo zitatu mphindi zitatu. The imeneyi pakati zipolopolo ndi wofanana miniti imodzi. Pa othamanga ndithudi Don nkhonya mawonekedwe. Chinthu chapadera: ankachita masewera ankhonya lizikhala tsiku lina ndewu ochepa, kulankhula pa mpikisano wina.

Akatswiri kumenya 8 mpaka zipolopolo 12. Mpaka 1980 Championship nkhondo unachitikira zipolopolo 15, koma imfa ya ankhonya dzina lake Duk Ku Kim wafunsira chakuti woyamba dziko lalikulu chitaganya WBC nkhonya, ndipo pambuyo - WBA ndi IBF ngwazi komanso yafupika mtunda ndi kuchotsa zipolopolo zitatu.

Ovomereza nkhondo maliseche kwa m'chiuno, mosiyana kwa mafani anavala T-sheti. Woweruza wa mphete chimakhudzana kuyan'anila thanzi ozimitsa, ndipo mukhoza nthawi iliyonse kusiya machesi chifukwa cha kuvulala mmodzi wa otsutsa, kung'ambika, akutaya mwazi wambiri kapena knockout.

nkhonya masitaelo

Nkhonya Championship - chochitika kwambiri komwe omenyana kukumana zosiyanasiyana mbali ndi masitaelo. Choncho muyenera kuganizira zomwe mungachite waukulu wochita nkhondowo wothamanga.

Autfayter - sporstmen ankaona kuti kukhala nkhondo chapatali. ankhonya Ichi ndi luso kwambiri, mofulumira ndipo n'zosavuta kuti muyambe mapazi ake. Ngati mdani wake kuyesera kuti aswe mu clinch kapena mtunda pafupi, autfayetr nthawizonse kunyenga izo naye jab, dzanja lamanja pamene atanyamula pafupi mutu. Omveka zitsanzo - Wladimir Klitschko, Mohammed Ali.

Infayter - womenya akudziguguda pa osiyanasiyana pafupi. boxers Awa ankakwiya ndi ochangamuka. Bute mndandanda wa nkhonya kwa thupi ndi mutu ndi mtunda waufupi kwambiri. Nthawi zambiri, omenyana izi undersized.

Kontrpancher - ankhonya, kuwerenga mfundo yakuti mdani adzakhala amalakwitsa ndi kunzunzika chifukwa cha izo. Cholinga chachikulu ndi ntchito kuukira kontrpanchera mdani kwa kukwaniritsa zolinga zawo. kalembedwe amenewa amafuna kuti ayankhe kwambiri, anakhala osakaniza, bongo bwino liwilo dzanja zipangizo zomangamanga. Zitsanzo: Kris Berd, Floyd Mayweather Jnr.

Slugger - anafooka ankhonya nkhonya wakonda chifukwa Arc mtundu mbedza kapena uppercut. Komabe, iye anasiya kulalikira ndipo alibe chitetezo chabwino. Amuna amenewa nthawi zonse patsogolo mu mawerengedwe kuti adzatha kutumiza mdani kuti pansi. Alibe khalidwe footwork, koma mokwanira azilipira mphamvu openga mmene.

Zoyambilira - womenya, zonse kupewa kuphana mwachindunji ndi ntchito "lachiwiri". Nthawi zambiri zoyambilira amamuchititsa clinch komanso ntchito zidule zauve. Nthawi zambiri, amamuchititsa kuti apambane koma poyera kuti azinyoza mdani wa. Zoyambilira komanso sanaulule mphamvu mdani wake. N'zosadabwitsa kuti njira imeneyi walola ena omenyana kukhala akatswiri dziko. Zitsanzo: Ishe Smith, Dzhon Ruis, Gilermo Rigondo.

Resher - munthu azitengapo pomenyana ndilipo aliyense ndi mantha yekha. kuukira zambiri mosasamala, ndi nkhonya yamphamvu ya manja onse. Iwo amafuna kwenikweni adzaphwanya m'dani, ngati iye peyala kwa nkhonya. Akhoza kwathunthu disorient adani awo alimbane.

Zosintha chitetezo

Zinthu zazikulu za zodzitetezera ndi:

  • kuyenda pansi pa madzi;
  • kukondera;
  • ndaima;
  • atathamangitsidwa;
  • anakuta;
  • blokazh;
  • clinch;
  • kusuntha pa mapazi awo.

Kupatukana olimbana kulemera

Aliyense ano nkhonya chitaganya kwenikweni amakhala panopa mmene anawasiyanitsira boxers ndi kulemera. Koma akatswiri, iwo ali m'magulu seventini, pa mndandanda wa zomwe ali motere:

  • The osachepera kulemera - 105 mapaundi.
  • Choyamba lightest kulemera - 108 mapaundi.
  • Chophweka - 112.
  • The chachiwiri Chophweka - 115.
  • Bantamweight - 118.
  • The wapamwamba chachiwiri - 122.
  • Featherweight - 126.
  • Chachiwiri polulegkiy- 130.
  • Opepuka - 135.
  • Welterweight - 140.
  • Welterweight - 147.
  • Middleweight - 154.
  • Avereji ya kulemera - 160.
  • Middleweight - 168.
  • Kuwala woposa onse - 175.
  • Woyamba lolemera - 200.
  • Lolemera kulemera - oposa 200 mapaundi.

Mpikisano umachitika mwa Amateurs m'magulu khumi. Ndi masekeli ikuchitika yomweyo isanafike wapadziko lapansi. Msilikali imachitikanso zachipatala Kupenda okhwima. Malinga ndi tanthauzo la mpikisano wothamanga ingaperekedwe udindo ndi (wachitatu, wachiwiri oyamba), kapena mutu (a phungu mbuye wa masewera, mbuye wa masewera, mbuye wa masewera a kalasi lonse).

akuluakulu

Nkhonya - ndi malamulo okhwima okhudza chochitika. Ndi kuvomerezedwa kuti nkhonya machesi ndi zopezeka:

- mkangano asaaonerera machesi;

- mbali woweruza, mfundo mopitirira;

- pa nthawi yake;

- chachiwiri ndi wachiwiri wake, amene cholinga amapereka thandizo loyamba kwa msilikali mu yopuma pakati zipolopolo (akatswiri ololedwa kukhala anayi masekondi ndi).

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.