Chakudya ndi zakumwa, Maphikidwe
Nkhuku yophika mu batter ndi tchizi: kuphika maphikidwe
Nkhuku zowonongeka ndi tchizi - njira yabwino yamadzulo kapena chakudya chamadzulo. Chakudya chokoma ndi chosasangalatsa sichidzasiya banja lanu. Mukufuna kudziwa momwe mungachiphikire? Zonse zofunika ndizolemba. Tikukufunsani kuti mupambane nazo zophikira!
Nkhuku yochuluka mukumenya ndi tchizi: chophikira mu uvuni
Mndandanda wamalonda:
- 4-5 tbsp. L. Mayonesi (mafuta alionse);
- 0,4 makilogalamu a nkhuku;
- Zonunkhira;
- 150 g wa tchizi wolimba;
- Mafuta ochepetsedwa pang'ono.
Kukonzekera
- Timayamba kuti? Nkhuku ya nkhuku iyenera kudula muwiri kapena zitatu. Timapereka chidutswa chilichonse chozungulira. Timatenga nyundo ya khitchini. Tinagunda zidutswa za nkhuku.
- Pakali pano muli zokometsera zanu. Ife timawawaza iwo chops. Chilengedwe. Chilichonse chimayidwa ndi mayonesi. Ndiye tikuchotsa izo kwa theka la ora. Pa nthawiyi nkhuku ya nkhuku idzayendetsedwa.
- Timalandira mawonekedwe a kuphika. Pansi pake ayenera kuthira mafuta kapena kudzoza mafuta. Ife timatulutsa zidutswa zopota. Iwo ali pafupi kwambiri. Pambuyo pake, mu kuphika, nyama idzachepa pang'ono.
- Tchizi ugwe ndi grater. Ife timawawaza iwo chirichonse cha nkhuku.
- Preheat uvuni. Kutsimikiziridwa kutentha ndi 180 ° C. Fomu pamodzi ndi zomwe zilipo zimatumizidwa ku uvuni. Pambuyo pa mphindi makumi atatu, nkhuku ya nkhuku yotsekedwa idzakhala yokonzeka. Ikhoza kudyedwa m'njira iliyonse - yozizira, ngakhale yotentha. Tikufuna kuti aliyense akhale ndi chilakolako chabwino!
Nkhuku yophika (pogwiritsa ntchito tchizi) mu poto yamoto: Chinsinsi ndi chithunzi
Zosakaniza zofunika:
- 3 tbsp. L. Kirimu wamchere (akhoza kuthandizidwa ndi mayonesi);
- Dzira limodzi;
- Zonunkhira;
- Tchizi zovuta - 80-100 g;
- 2 tbsp. L. Ufa wa tirigu;
- 20-30 ml ya mafuta oyeretsedwa.
Maumboni ozama
Khwerero # 1. Pamwamba pathu tinatsimikiza momwe tingaphike nkhuku yambiri mu batter ndi tchizi mu uvuni. Ngati mulibe nthawi yochuluka, ndiye kuti tikupereka njira ina, yomwe imaphatikizapo kugwiritsa ntchito poto. Kotero, ife timayika zinthu zofunika pa tebulo. Chicken fillet osambitsidwa ndi matepi madzi. Timadula tizidutswa ta magawo 4 mpaka 5. Zonsezi ziyenera kuthiridwa mchere ndi kuwaza zonunkhira. Timalimbikitsa kudula nyama finely, chifukwa sitimenya, monga momwe zinalili kale.
Khwerero # 2. Tiyeni tikonzekere kumenya. Mu mbale, phulani dzira. Onjezani mayonesi ndi ufa. Inu mukhoza kuzimitsa mchere, koma pang'ono pokha.
Khwerero # 3 Tchizi sungunulani grater. Timatumiza ku ufa wosakaniza dzira. Sakanizani zosakaniza. Fukani ndi tsabola.
Gawo # 4. Gawo lirilonse la nkhuku limalowetsedwera mumatope. Timatsimikiza kuti mazira a tchizi amatsegula zonsezi.
Gawo 5. Timatenga zidutswa kuchokera kumenyana ndikuziika pa poto yamoto. Mwachangu, mukugwiritsa ntchito mafuta. Moto unayambika. Kumbali iliyonse nyama iyenera kukazinga kwa mphindi 1.5-2. Timatsimikiza kuti ndodoyo sinawotchedwe. Apo ayi mbale yathu sidzawoneka yosangalatsa kwambiri.
Mwamsanga pamene nkhukuyi ikamenyedwa ndi tchizi mu poto yowuma mumatuluka phokoso lolimba, mukhoza kuliyika mu mbale. Timatumikira mbale iyi patebulo. Monga chakudya chamkati, ndi choyenera: mbatata yosenda, mpunga wophika ndi masamba, yophika pa grill. Pankhaniyi, chakudya chamadzulo kapena chakudya chamadzulo chimalonjeza kukhala chokhutiritsa.
Zosankha kwa omvera
Kusungirako zakudya:
- 2 tbsp. L. Zakudya za mkate zopangira mkate ndi ufa;
- Dzira limodzi;
- Matumbo a nkhuku - zidutswa ziwiri;
- Zonunkhira;
- Tchizi zovuta (za kalasi iliyonse) - 100 g;
- 3 tbsp. L. Mafuta oyeretsedwa.
Gawo lothandiza
Khwerero nambala 1. Tidzakambirana ndi kusintha kwa mawere a nkhuku. Ayenera kukhala opanda khungu ndi mafupa. Ife timayika chidutswacho pa bolodi. Timatsimikiza kuti mbali yosalalayo ili pamwamba. Dulani zidutswazo ndi filimu ya chakudya. Timatenga nyundo ya khitchini. Timayamba kugunda nkhuku iliyonse. Pomaliza, makulidwe awo sayenera kupitirira 2 cm.
Khwerero # 2. Dulani chotsukidwa ndi zonunkhira. Chilengedwe. Chinthu chachikulu sikuti chikhale choposa.
Khwerero nambala 3. Mu mbale, timagwiritsa ntchito grated tchizi ndi mkate wambiri. Ndiwo kusakaniza komwe kumapatsa mbale kutumphuka kwachisanu.
Gawo 4. Mu mbale yotsalira, tsanulirani ufa. Pamene tikuziika pambali.
Khwerero nambala 5. Mu mbale yachitatu, sulani dzira. Mapuloteni ndi yolk amaphatikizidwa ndi mphanda.
Khwerero # 6. Mu menyu ya multivark, timapeza ndipo nthawi yomweyo timayendetsa pulogalamu ya "Hot" ("Kuphika"). Timathira mafuta ochuluka. Tiyeni tipitirize kutentha kwa mphindi zisanu ndi zisanu ndi ziwiri.
Khwerero nambala 7. Chokudya cha nkhuku chimapinda mu mbale ndi ufa. Kenaka muyiike mu mbale ndi dzira lopangidwa. Onetsetsani mosamala, kugwiritsabe mbali zawo. Tikudikira mpaka mazira owonjezera atathiridwa mu mbale. Kodi zotsatirazi ndi ziti? Dulani chops mu chisakanizo cha grated tchizi ndi mabisiketi.
Khwerero nambala 8. Bwererani ku multivark. Nkhuku yophika mu batter ndi tchizi imayikidwa mu mbale ndi mafuta oyamba. Fry kuchokera kumbali zonse (kwa mphindi 4-5). Timachita chimodzimodzi ndi chidutswa chachiwiri. Zakudya za nkhuku zimatengedwa patebulo ndi saladi kapena zokongoletsa. Iwo amawoneka okongola kwambiri. Tsopano ndi nthawi yoti muwawonere iwo.
Chicken fillet Chinsinsi ndi tchizi ndi tomato
Zosakaniza:
- 60-70 g ufa wa tirigu;
- Tomato awiri;
- 250-300 g wa nkhuku yochuluka;
- Dzira limodzi;
- 2 tbsp. L. Mayonesi (osati mafuta kwambiri);
- 80-100 magalamu a tchizi (ndithudi olimba);
- Mafuta (tsabola, mchere);
- Mafuta pang'ono okacha.
Kukonzekera:
- Tsukani nyamayi. Lolani madzimadzi ayambe. Dulani zitsulozo pamutu. Tiyenera kutenga zidutswa zosachepera 2 masentimita muwiri. Aliyense amamenyedwa pogwiritsa ntchito nyundo ya khitchini. Kuti tipeze ntchito yoyeretsa, tikulimbikitsanso kuikapo filimuyo. Chops onse ayenera kuwaza ndi zonunkhira, komanso mchere. Ngakhale kuti akhoza kuchotsedwa kumbali.
- Konzani kumenyana. Pochita izi, sakanizani mayonesi ndi dzira ndi ufa mu mbale. Kumeneko timawonjezera tsabola wothira pansi. Ikani zowonjezera ndi whisk kapena mphanda wokhazikika.
- Kutenthetsa poto wouma mwa kutsanulira mafuta pang'ono mmenemo. Chotupitsa chilichonse chimamangirira (kumbali zonse ziwiri). Komanso timatumizira poto. Mwachangu, mukuika moto wapakati. Zitenga nthawi yayitali bwanji? Mbali iliyonse ndi yokazinga kwa mphindi 1-1.5. Kukudya nyama ndi yofewa komanso yosavuta. Choncho, sikufunika kukhala motalika. Apo ayi, mbale adzataya juiciness.
- Tomato wanga ndi kugaya magawo. Ndipo tchizi zimatha kusungunuka pogwiritsa ntchito mphukira yaing'ono.
- Zakudya zokazinga zimachotsedwa ku poto kupita ku mbale yopanda kutentha. Pamwamba pa chidutswa chilichonse, ikani chidutswa cha phwetekere. Fukuta ndi tchizi. Chotsatira ndi chiyani? Timatumiza mbale yathu ku microwave. Mu mphindi 2-3 zidzakwaniritsa chikhalidwe chofunikila. Ngati mulibe microwave, mukhoza kugwiritsa ntchito uvuni. Timasintha mpaka 180 ° C. Ndiye ife timatumiza chops. Tikulemba maminiti asanu. Mukhonza kutumikira nkhuku mu batter ndi tchizi. Chinsinsi chojambula chithunzichi chidzakuthandizani kukonzekera mbale yonyeketsa kuti banja lonse likhale losangalala.
Njira ina (ya boiler iwiri)
Mndandanda wamalonda:
- 100-150 g ya tchizi (olimba);
- Ma mayonesi ena;
- Mafuta a nkhuku;
- Butter - magawo awiri (osaposa 80 g);
- Chicken fillet - 2 ma PC.
Kuphika
Timapukuta tchizi pa grater. Sakanizani ndi zonunkhira zomwe zimakonzedwa kuti mukhale nkhuku. Kumeneku timawonjezera zidutswa zingapo za batala. Kulimbikitsa. Mu fillet mupangireko pang'ono. Kumeneko timayika osakaniza. Kuchokera m'mwamba mafuta ndi mayonesi (izo zimapatsa juiciness kwa nkhuku). Ife timayika zidutswa zonse mu steamer. Nthawi yophika ndi mphindi 40.
Mungathe kutumikira monga zokongoletsa:
- Zomera zatsopano kapena zophika;
- Mpunga wophika;
- Macaroni kuchokera ku tirigu wa durumu;
- Puree kuchokera ku mbatata;
- Saladi iliyonse;
- Lenti yophika;
- Buckwheat;
- Zomera zokometsera.
Pomaliza
Tsopano mukudziwa kuti nkhuku ya nkhuku mukumenyana ndi tchizi ikhoza kuphikidwa m'njira zosiyanasiyana - mu ng'anjo, mu poto yowonongeka ndi mu multivark. Mulimonsemo, mumapeza chakudya chokoma, chokhutiritsa ndi chokoma kwambiri.
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