Odala 'Alpha-lipoic acid' - wothandizira polimbana ndi shuga

" Zambiri " Alpha "lipoic acid" zinapezeka posachedwa. Ndipo izi zakhala zida zabwino kwambiri zomwe zimathandiza anthu omwe ali ndi matenda a shuga kuti awononge mitsempha. Sikuti ndi mphamvu yokha ya antioxidant, komanso yotetezeka kwambiri ku chiwindi ndi maselo a ubongo. Ndikofunikanso kuti imatengeke bwino kwambiri ndi matenda onse a thupi.

Mfundo yakuti "Alpha-lipoic acid" yosakayikitsa imatha kuthetsa mavuto osokoneza bongo, omwe ndi owopsa kwambiri kwa maselo, adapezeka posachedwa, kumapeto kwa zaka za m'ma 1980. Chakumayambiriro kwa zaka za m'ma 1950, adapeza kuti mankhwalawa amatha kupititsa patsogolo mphamvu zopangira mphamvu pogwiritsa ntchito michere.

Thupi palokha lingathe kupanga zinthu zoterezo pang'ono, tingathe kuzipeza mu zakudya monga chiwindi, nyama, sipinachi. Makamaka ambiri a asidi mu yisiti ya brewer. Koma, monga lamulo, izi si zokwanira. Chifukwa chake, anthu odwala zakudya zamakono amawalangizidwa kuti adye chakudya ichi.

Kodi mankhwala "Alpha-lipoic acid" amakhudza bwanji maselo aumunthu?

Monga mukudziwira, thupi likhoza kusunga magetsi kuti lizigwiritse ntchito panthawi ina, limachokera ku mapuloteni, mafuta ndi zakudya. Chothandizira mu njirayi ndi mavitamini a gulu B, ndi "Alpha-lipoic acid" zomwe zimakhala zothandiza kwambiri.

Kuwonjezera apo, pokhala yokha ndi mphamvu yowononga antioxidant, imathandizira kwambiri ena, mwachitsanzo, mavitamini A ndi E. Maselo a chiwindi ndi ubongo, maselo ake a mitsempha amasungunuka kwambiri chifukwa cha mankhwala omwe amadziwika ndi asidi. Izi zimakuthandizani kuti muzizigwiritsa ntchito pochiza matenda ambiri, nthawizina mosiyana kwambiri.

Zotsatira zake - chikhalidwe cha shuga

Monga momwe tikudziwira, chimodzi mwa mavuto aakulu odwala matenda a shuga ndi matenda a shuga, omwe amachititsa kuti mitsempha iwonongeke. Izi ndi zina chifukwa chakuti amawomboledwe opanda ufulu amachita maselo a mitsempha ambirimbiri. Izi zimawonjezera ngati mlingo wamagazi wawonjezeka. Mankhwalawa "Alpha-lipoic acid" amatsutsana ndi izi, chifukwa asidi ndi amphamvu oletsa antioxidant.

Kwa odwala matenda a shuga, zingakhale zofunikira kuti pothandizidwa ndi zakudya zowonjezera zakudyazi zimachulukitsa mphamvu ya insulini-hormone. Maphunziro apadera anachitidwa omwe amasonyeza kuti mlingo wa shuga m'magazi unachepetsedwa kwa odwala omwe amamwa mankhwala "Alpha-lipoic acid". Ndipo kuyesera kwa zinyama zasonyeza kuti asidi awa amatha kuchiritsidwa ndi chimfine, chifukwa amamuthandiza kutsitsika kwa mitsempha ya mitsempha, kuonjezera kutuluka kwa magazi ku mitsempha.

Palinso zina zomwe zida zowonjezera "Alpha-lipoic acid" zili. Malangizo ogwiritsiridwa ntchito amasonyeza iwo. Uwu ndi mwayi:

• Kupititsa patsogolo kukumbukira (izi zingagwiritsidwe ntchito pofuna kuchiza matenda a Alzheimer );
• Tetezani maselo a ubongo kuti asawonongeke (pambuyo pa kupweteka kapena opaleshoni);
• Kuchepetsa kukula kwa glaucoma (kupititsa patsogolo magazi ku ubongo);
• Tetezani chiwindi (mowa mwauchidakwa, mwachitsanzo).

Kodi aliyense angathe kutenga chakudya chowonjezera "Alpha-lipoic acid"?

Kugwiritsiridwa ntchito kwazomwekugwiritsidwa ntchito kwachilengedwe ndi kotetezeka kwambiri. Pa mankhwala ochizira, zakudya zowonjezera zingagwiritsidwe ntchito kuchiza kwa zaka ziwiri, ndipo izi sizingapereke zotsatira. Pazochitika zosawerengeka kwambiri za kusagwirizana, pangakhale phokoso lopweteka kapena matenda ochepa a m'mimba. Komabe, odwala matenda a shuga ayenera kuonana ndi dokotala asanayambe kuwonjezera. Mwina dokotala angasinthe mlingo wa insulini ndi mankhwala ena.

Osati kale kwambiri, zowonjezera zatsopano "Turboslim alpha lipoic acid" zinawonekera. Zotsatira zake zimachokera ku mavitamini: mavitamini a gulu B, L-carnitine ndipo, kwenikweni, alpha-lipoic acid. Pogwiritsa ntchito makhalidwe omwe ali pamwambawa, kukonzekera kumatha kuyamwa makwinya ndi kuchotsa mabala a pigment, ndiko kuti, zimakhudza khungu.