Pool "Neptune", Novosibirsk: ndemanga zithunzi

Kusambira - amakonda masewera kwa anthu ambiri. A kulimbitsa thupi lathunthu magulu onse minofu, motero zosangalatsa chenicheni chokhala malo m'madzi. madzi Open si nthawi zonse amakhala abwino, ndi pa nyengo yozizira ndi palibe. Ndipo inu mukhoza kusambira chaka chonse mu dziwe. Lero tikufuna kukuuzani imodzi yaikulu masewera maofesi, amene amauza ana ndi akulu omwe. Izi ndi "Neptune" kusambira dziwe (Novosibirsk). Sipadzakhala sasangalala, ndipo aliyense alendo ndi chinachake kukoma kwanu.

zokopa

Ngati inu simudandisankha malo angwiro nthawi yocheza ndi banja lanu, mungathe kuganiza kuti kufufuzako yatha. Pool "Neptune" (Novosibirsk) akukuitanani ndi banja lanu kupeza moyo wathanzi. Tikupereka yaikulu dziwe losambira ndi zosiyanasiyana mapulogalamu. Pool "Neptune" (Novosibirsk) amapereka mwayi wokaona ndi masewero olimbitsa ano ndi cardio wodzipereka. Pa pempho, mukhoza kukaona mphunzitsi munthu ndi magulu olimba.

Banja lonse

Pool "Neptune" (Novosibirsk) - malo kwa banja lonse, kumene mukhoza kutenga ana ngakhale ang'ono. Tikukuitanani kubwereka masewera chipinda, komanso zochita za ana. alendo kutsindika zosiyanasiyana lalikulu zofikisa, amene anachita mwa akatswiri oyenerera. Dera lonse chomveka Wi-Fi, amene angagwiritsidwe ntchito momasuka. Kuti ziziyenda, kutsegula magalimoto yabwino. Madzulo, banja lonse akhoza kumasuka mu cafe momasuka.

madzi masewera

Choyamba chifukwa cha izo lofedwa.Ndivomereze "Neptune" kusambira dziwe (Novosibirsk). Reviews amanena kuti madzi ofunda kwambiri ndi oyera, ndi zina omasuka ana ngakhale ang'ono. Pa chikusintha katundu wa madzi sadziwa aulesi basi. Munthu kusambira, ntchito magulu onse minofu, ndipo munthuyo anadwala wosangalala kwambiri. Ngati mukufuna kuchita masewera olimbitsa thupi, koma ndiribe anaganiza wotani zolimbitsa thupi kuchita, kusankha bwino akanati kusambira.

Komabe, mu kwambiri malo osiyanasiyana amene angathe kukwaniritsa zofuna za novice ndi Akatswiri. Kuposa wosiyana kwa iwo "Neptune" kusambira dziwe (Novosibirsk)? Photography akutionetsa mphika waukulu ndi capacious ndi misewu 8, mamita 50. Ngakhale ndi kuchuluka lalikulu la alendo sitidzasowa malo kusambira.

mwayi anapereka

Nthawizonse ndinkafuna kuphunzira kusambira? Ndiye inu mukonda mwayi kuphunzira luso la kusambira akulu ndi ana. Makalasi ikuchitikira payekha ndi magulu. wotchuka kwambiri ndi othamangitsa madzi misinkhu yosiyanasiyana, komanso yapamwamba lero akvagimnastika kwa amayi apakati. Ngati mukufuna kusambira, ndiye kutenga wolembetsa ufulu kusambira. Pankhaniyi, mungathe pa nthawi iliyonse kukhala nthawi yabwino.

Posachedwapa ndinayamba kugwira ntchito magulu awiri watsopano, amene ali otchuka kwambiri. Izi olimbitsa machiritso akulu ndi ana, komanso makalasi ana (kwa miyezi 3) mu gulu "Mayi + mwana." maphunziro amenewa amapereka zotsatira zabwino kwambiri ndipo ndi zothandiza pa chitukuko thupi la mwanayo.

alangizi dziwe

Awa ndi anthu amene ali nthawizonse mu chipinda ndi inu, kuthandiza ndi kuphunzitsa chabe kutsatira chitetezo pa madzi. Zikomo chifukwa cha ntchito yawo apamwamba sanali ngozi imodzi pa zaka zambiri, malingana ngati "Neptune" dziwe losambira (Novosibirsk). mabogi amakonza mungapeze pa phwando kale pa ulendo woyamba.

• Limakhulupirira oponya mivi - mwini masewera. Kuthana naye kwambiri, koma lofunika kwambiri anganene kuti ndi mutu World Champion. munthu uyu akhoza kukuphunzitsani kuti ndi kupambana kwakukulu ndi kuvumbitsira. ophunzira ake iyende kwambiri masewera kupambana pa mpikisano wa mayiko ndipo amakhulupirira mapazi a mphunzitsi wake. Iye amakhala akulu maphunziro kusambira ndi ana.
• Natalia Steklov - weniweni maphwando a godmother, amene amadziwa mmene kuphunzitsa kukonda kusambira ana wamng'ono. Iye amagwira ntchito ndi ana payekha ndipo mu magulu. Mlangizi mu Aqua ndi grudnichkovomu kusambira, iye ndi wachikondi wamng'ono amayi. Izo zinali mu manja ake mosamala ali wofunitsitsa kupatsa chuma awo aang'ono kwa oipa ndi kulimbitsa thupi loyamba.

ndondomeko yake

Popeza tafotokozera ndi mphunzitsi, muyenera kusankha nthawi ndi maonekedwe a maphunziro. Madzulo, apa ikuchitikira maphunziro yachigawo. Ngati mukufuna wekha panjira kuti masewera, iwo adzakhala kusankha bwino. ikuchitikira Lolemba, Lachitatu ndi Friday ku 19:00. Kusambira maphunziro pa zaka 7 mipita payekha ndi magulu, ndipo mukhoza kusankha ndandanda yabwino kwambiri, monga magulu ikuchitikira tsiku lililonse ku 14:30, 15:15 kapena 18:15. Ine ndiyenera kunena kuti ngati musankha kuchita, muyenera kuchita mlandu kuchokera tsiku loyamba monga mphunzitsi kupemphedwa mokhudzika. Zamasewela pamadzi "Mayi + mwana" zikuchitika pa Lachiwiri, Lachinayi ndi Loweruka ku 11:15 kuti 19:00.

m'malo mapeto

Ndipo tiyenera kubweretsa okha ndemanga za "Neptune" dziwe losambira (Novosibirsk). Ndipotu amadziwika ndi okondedwa ndi ambiri. The Center ntchito kwa nthawi yaitali, ndipo wene adzakumbukira iye akadali pa sukulu. Iwo anabwera kuphunzira kusambira, n'kubwera ana awo.

Ndilo dziwe waukulu mu mzinda, amene chizindikiro chimodzi. M'njira pali nthawi chipinda tingachipeze powerenga ndi mpikisano kusambira. Kuwonjezera waukulu, apa mozama atatu maiwe ana. Kutentha madzi ndi zonse zabwino kwambiri, osati poyerekeza madigiri 27. Mu dongosolo lino lamakono kuyeretsedwa amakhala chiyero wangwiro ndiponso kusapezeka kwa fungo chlorine. Madzi ndi kutsukidwa kasanu ndi kamodzi patsiku, ndipo nthawi iliyonse khalidwe la ndondomeko zikutsimikiziridwa ndi kusanthula zitsanzo.

makasitomala kutsindika kuti apa ndodo zonse aulemu ndiponso wosangalatsa kwambiri. Kuyambira kutsiriza ndi woyang'anira mphunzitsi, akatswiri onse kumunda. Mwa gawo akulamulira ukhondo, izo nkhawa zipinda kusintha, kusamba ndi dziwe yokha. Inu bondo ngati mwaganiza kupita apa.