Quick chakudya - Mfundo anakumana Hostess

Nkosafuna kunena, palibe nthawi yokwanira madzulo pambuyo ntchito. Ndikufuna msanga kupirira zapakhomo kupezeka kwa banja. Komanso, muyenera kudya mofulumira chakudya si anachedwa - akatswiri a zinthu zakudya analangiza kudya palibe pasanafike maola 18.

Kodi kupirira ntchito - kukonzekera chakudya chokoma ndipo mwamsanga?

Kufunika kukonzekera

Musayese Tenthetsaninso chakudya wokonzeka, anagula mu sitolo, ndipo kuphika chinthu chatsopano. Kotero inu kusamalira thanzi la banja lonse. Ndi chakudya chabwino madzulo angatchedwe ndi masamba saladi ndi otsika mafuta nyama, nsomba kapena nkhuku.

Kukonza chakudya mwamsanga, muyenera kuganizira pasadakhale za izo.

Chinsinsi Chicken mu Mexico

Traditional Mexico kuphatikiza mankhwala - tomato, chimanga ndi tsabola wowawa - wangwiro nyama nkhuku.

• Muyenera mankhwala amenewa: 600 ga nyama nkhuku (makamaka m'chuuno), 3 adyo cloves, supuni zouma mapira muyeso umodzi wa tomato wofiira, mmodzi babu, theka supuni tsabola wofiira, supuni ya tiyi ya mchere ndi 125 ga chimanga mazira (mungagwiritse ntchito zamzitini) .
• Chicken ntchafu mwachangu mu masamba mafuta mbali zonse mpaka bulauni.
• Nthawiyi, finely kuwaza ndi adyo ndi anyezi.
• Chotsani nyama poto ndi kuika kwa zofiirira ndi adyo ndi anyezi mpaka zofewa.
• Nthawiyi, kuyeretsa khungu ndi tomato ndi kudula iwo mu cubes.
• Mu Frying poto ndi anyezi kuika tsabola ndi mapira. Tomato mphodza ndi madzi.
• Bwererani nyama nkhuku mu poto ndi kuphika kwa mphindi 20.
• Add chimanga ndi kuphika kwa mphindi wina 5.
• Salt mbale.

Quick chakudya wokonzeka. Kutumikira ndi mpunga kapena masamba.

njira inanso mwamsanga kuphika chakudya - kunyumba pilaf

Chinsinsi ichi ndi chabe konsekonse. Kudakonzedweratu mu mphindi.

• Muyenera ndi mbale wandiweyani mipanda kapena kwambiri Frying poto.
• Ikani mankhwala: nyama nkhuku (gawo lirilonse) kapena ng'ombe mphodza za 0,5 makilogalamu, anyezi, karoti lina lalikulu; mpunga chikho (pafupifupi 200 g), makapu 2 madzi, masamba mafuta (3 supuni). Zonunkhira - Curry, zokometsera kwa pilaf kapena zimene mukufuna, onetsetsani wofiira wotsekemera tsabola (za supuni a), mchere ndi adyo mutu.
• Ikani poto pa mbaula ndi mafuta pansi.
• Kagawo ndi anyezi ndi kuika kwa bulauni.
• Peel ndi kuwaza mu cubes lalikulu ndi kaloti ndi mwachangu ndi anyezi ndi. Musaiwale kuti ayambitse.
• Zonunkhira kutsanulira mu karoti ndi mix.
• Sambani nyama ndi kuika kwa soseji. Phinduza kusonyeza kutumphuka.
• Patapita mphindi 5, kutsanulira poto youma mpunga.
• Thirani madzi (ozizira angathe) mu chiwerengero okhwima 2 mbali madzi gawo 1 mpunga youma. Sizimayenderana!
• Kubweretsa kwa chithupsa lolemera, kuwonjezera mchere, pachikuto ndi kuchepetsa kutentha. Pilaf ndi wokonzeka pambuyo Mphindi 12.
• Nthawiyi, Peel adyo ndi mphindi 5 pamaso mapeto a nthawi kuphika kuchiika mpunga. Musamapsetse.
• Kumapeto kwa nthawi kuphika, zimitsani moto ndipo dikirani kwa mphindi 5.
• Sakanizani ndi kutumikira otentha.

Chinsinsi ichi ndi mbali imodzi - luso chomwecho akhoza kuphikidwa ndi chakudya mwamsanga ku groats ina (buckwheat, tirigu, chimanga), koma kutenga chiŵerengero cha mbewu ndi madzi 1: 3.

Nthuza ndi La "Quick chakudya"

Amazipanga zokoma ndi atsimikize zipatso, umene inu mukhoza kuika stuffing iliyonse.

Izo akufanana ndi casserole.

• Kuyesa kufunika: polstakana yogurt, 100 ga mayonesi (otsika-kalori), supuni 4 ufa, 2 mazira, theka la supuni ya tiyi ya soda, uzitsine mchere. Onse pamodzi, whisking mpaka fluffy misa homogeneous.
• Kudzazidwa: yophika mbatata (3 zidutswa) finely akanadulidwa, yophika nkhuku nyama comminuted (200-300 g), yokazinga bowa ndi anyezi (200 g). Onse zigawo zikuluzikulu zimayikidwa pansi pa mawonekedwe ndi mchere.
• Thirani kudzaza mayeso mwamsanga kukongoletsa mitundu yambiri ya tomato "Cherry" ndi kuphika pafupifupi 40 Mphindi mu uvuni.

keke likuthandizani kuphika chakudya kwenikweni mwamsanga, ndipo gawo lanu mbale kunyumba kuphika.