Saladi nsomba mix. Chinsinsi nthawi iliyonse

Saladi Nyanja paphwando, Chinsinsi cha tikambirana kenako - mbale modabwitsa chokoma ndi wathanzi. Chitha ndi kuvala tebulo chikondwerero, ndi alipidwa yopuma nkhomaliro kuchita. The ntchito zigawo zikuluzikulu zonse chakudya ndi kwakukulu, kuti anadya gawo, ndipo mukhoza kupeza mtengo wa vivacity, maganizo abwino ndi zambiri mavitamini, zomwe ndi zofunika kwa thupi. Ife akamufunsirire kupenda miyambo ina yofanana ochepa pa mutu wa nyanja zokhwasula-khwasula.

Saladi nsomba mix. Chinsinsi otentha zokhwasula-khwasula

Kukonzekera mbale popanda nsomba kuchuluka kwa magalamu 400 masamba akufunika, bwino ntchito osakaniza mazira. Choncho kutenthetsa poto Frying mafuta, n'kuiika coarsely akanadulidwa adyo, kuzibweretsa izo ku zofewa ndi woyera, sichidzalandiridwa ntchito zina. Kuwonjezera onunkhira madzi nsomba mix tiphike mkulu kutentha kwa angapo Mphindi. Ndiyeno nkutembenuka pansi mphamvu kutsanulira mu chidebe masamba mazira (kaloti, udzu winawake, zitheba, tomato, zukini). Konzani mphindi onse 10, kuchepetsedwa ndi supuni ochepa a madzi ngati n'koyenera. Kumapeto onetsetsani kuti mchere ndi kutsanulira supuni zitatu za msuzi soya. Pamene ntchito mungagwiritse ntchito amadyera akanadulidwa.

Saladi omwera mafuta m'madzi

Ngati ntchito kuphika masamba atsopano, mungathe kukwaniritsa m'maganizo ndi kuwala options. Kusema n'kupanga phwetekere ndi tsabola, kuwaza anyezi wofiira ndi kutsanulira otentha madzi pa izo. Mu Frying poto kutenthetsa chidutswa cha mafuta ndi mwachangu nsomba mix kuti vaporize madzi kuti kuziziritsa. Lumikizani zigawo, kuwonjezera amadyera. Nyengo ndi mandimu ndi mphindi zingapo, pamene zosakaniza adzakhala kuyamwa madzi, kuwonjezera mafuta.

Saladi nsomba mix

Photos of mbale ndi kulakalaka maonekedwe Mwachitsanzo, ngati inu kugwirizana nsomba yokazinga ndi msuzi soya, kuwonjezera kwa iwo arugula ndi nyengo ndi msuzi zachilendo. Kulenga mu chidebe kwambiri, kusakaniza angapo supuni ya wowawasa kirimu yofanana madzi laimu ndi mafuta, ndi amsupuni a shuga (makamaka bulauni), uzitsine tsabola ndi angapo tomato zouma. The osakaniza chifukwa kutsanulira pa mbale asanayambe kutumikira.

Saladi nsomba mix. msuzi Chinsinsi

mphatso zikuluzikulu zofunika kuwira maminiti pang'ono, kuloza iwo mu colander ndi kukhetsa madzimadzi. Nthawiyi, kusema n'kupanga tsabola ndi zimagwirizizirana ndi nsomba. Whisk whisk mayonesi ndi mafuta, kuwonjezera pa adyo akanadulidwa kwa zonunkhira. Kutumikira pa masamba letesi ndi msuzi.

Saladi nsomba mix. Chinsinsi ndi peyala

Kutenthetsa mafuta mu Frying poto (angakhale mafuta kapena maolivi), mwachangu m'menemo flakes adyo kwa softness ndi ukawataye. Kuwonjezera mphatso zikuluzikulu kubweretsa kwa atsopano yachisoni chifukwa angapo Mphindi. Nthawiyi, kuyeretsa zipatso zosowa ndi kudula mu cubes, kuphatikiza ndi zokazinga. Kuwaza anyezi wobiriwira ndi kuwonjezera kusakaniza. M'chikontena osiyana, sakanizani masupuni atatu a madzi laimu ndi msuzi soya (yofanana), kuwonjezera wosweka clove wa adyo (atsopano). Amuveke saladi.

Pomaliza

No Mlendo kukhala opanda chidwi otere mbale zosowa ngati saladi zosakaniza nsomba, zomwe zosiyanasiyana zidutswa za mango ndi zosakaniza zosiyanasiyana pachiyambi.