Self-kutikita ya nkhope, kapena mmene achinyamata

Kalanga, achinyamata wamkazi ndi kukongola sakhalitsa kwambiri. Zaka pambuyo 25 kuonekere zizindikiro loyamba kukalamba khungu. Choncho, mu m'badwo uno beauticians akulangizidwa kuyamba kuyan'ana mkhalidwe wa nkhope ndi khosi, zina chochita zinthu zosiyanasiyana kusunga ndi kuteteza ukalamba msanga. Mwa njira zimenezi zikhoza olekanitsidwa masks zodzikongoletsera, osiyanasiyana kuyeretsa, kudyetsa toning njira ndi, ndithudi, kutikita. Ndi njira yamasika otetezeka ndi odalirika kwambiri. Ndi koyenera makina kanthu pa khungu kumatheka magazi, amene amathandiza kusintha njira kagayidwe kachakudya maselo. Izi zikutanthauza kuti khungu umakhala unyamata, mwatsopano ndi supple.

Komabe, si akazi onse amene angakwanitse kupita ku tsiku kukongola okonzera. Choncho, mkazi aliyense posapita nthawi amaganizira za mmene tingachitire kutikita nkhope yekha. Kumene, njirayi mwachuluka wolephera kutikita akatswiri, koma adakali ndi zolimbikitsa kwambiri. Ndipo, ngati inu mutsatira malamulo onse okhudzidwa chifukwa cha njira kuteteza kukongola zingakhale zabwino kwambiri.

Self-kutikita nkhope: kukonzekera

Oyera nkhope ya zodzoladzola, kuchapa ndi misozi khungu la kuyeretsa iliyonse. Manja, motero ayenera akhale oyera. Monga chida kutikita, mungagwiritse ntchito kirimu aliyense, koma ndi bwino kutenga Mwaichi mafuta zodzikongoletsera. Mosiyana ndi zonona pang'onopang'ono odzipereka mu khungu, kotero safuna kuti zonse mafuta nkhope kapena manja pa ndondomeko. Ikani mafuta pachigama, kumbuyo kwa mphuno ndi pamphumi, ndipo kenako kuonetsetsa ndalama wogawana pa nkhope.

njira ntchito

Self-kutikita wa nkhope zochokera kayendedwe zozungulira, zimachitika mu njira zingapo. The choyamba - pang'ono kumva kulasalasa nsonga misomaliyo, zala pamodzi uzitsine a. Chachiwiri - stroking, uzitsine kugunda, ndi wachitatu - vibratory apaulendo. zotsatira onse ikuchitika m'madera ena.

kayendedwe Directions kutikita:

• kuchokera pansi pa chibwano m'khosi;
• kuchokera pakati pa chibwano gawo m'munsi mwa khutu;
• ku ngodya m'kamwa mwake khutu pakati;
• kwa Mlomo chapamwamba ku kachisi;
• pa nsana wa mphuno;
• zozungulira zoyenda pa m'mbali mwa mphuno (m'mwamba kunja kwa aliyense mphuno);
• pa chikope m'munsi (kuchokera kunja ku ngodya lamkati la diso);
• pa chikope chapamwamba (kuchokera mumtima ngodya kunja);
• pakati pa mphumi oposa ndi outwards.

Ndi bwino kuyamba ndi nkhope m'munsi, mokoma kutukula mphumi. The mwamphamvu zimadalira pa gawo kukanikiza: diso ayenera kupanga yosalekerera zoyenda, ndi nsidze, mphuno ndi chibwano - wamphamvu.

Pambuyo kudziona kutikita nkhope uli wathunthu, kuchotsa mbali zotsala za youma thonje swab mafuta zodzikongoletsera. Ndiye mukhoza kupukuta nkhope ndi chidutswa cha madzi oundana. Ndi bwino minofu tsiku lililonse asanagone. Koma sayenera nkhanza, monga kwambiri kanthu makina akhoza kuwononga khungu.

Sculptural nkhope kutikita: okalamba chisamaliro chakhungu

zofikisa Independent - ndi kupewa makwinya oyambirira. Koma pa nthawi, okalamba kuda amatipeza kuposa nkhope ya mkazi. Akumana nawo amathandiza sculptural kutikita. Dzinali kwenikweni odziwikiratu: Dokotala ndendende "vyleplivaet" wokongola nkhope mizere.

Mosiyana ndi njira zina, izi zochokera elaboration kwambiri ndiponso zogwirizana minofu onse. Komanso, kayendedwe kutikita bwanji ziwiya lymphatic, subcutaneous mafuta ndi mitsempha yomwe ili pansi pa khungu. Komanso kudzikonda kutikita ya nkhope, njirayi bwino magazi ndipo thupi. Zikuonetsa kuti cholinga chake - izo makwinya, pawiri chibwano ndi "sagging" chowulungika nkhope.