Skiing. mtanda dziko kutsetsereka mfundo.

Skiing ndi otchuka yozizira view wa zosangalatsa yogwira, makamaka m'mayiko Masewerera a Nordic. Kudera, pafupifupi aliyense afika pa zipangizo. mpira ndi mosavuta aliyense ndi wofunitsitsa kuchita zimenezi.

Sikuti atakhala pamwamba kwambiri ndipo anaikidwa malangizo kwa mtanda dziko Mpikisano kutsetsereka, mukhoza kukhala chabe wabwino mawonekedwe thupi. kutsetsereka zolimbitsa pa otsika kutentha zimathandiza thupi kulimbana ndi matenda. Yogulira zipangizo ndi nthawi kuti ayambe kuyenda.

Ndikufuna kukhudza mwachidule pa mbiriyakale ya zida izi masewera. M'mbuyomu, kugwiritsa ntchito zipangizo anali ndondomeko tsiku ndi tsiku. Iwo kwambiri atsogolere kayendedwe ka chikuto chisanu. Iwo ali makolo athu ndinapita kukasaka. The zipangizo zoyambirira pakupita, ndiye yekha anali kukusa. Pang'onopang'ono, ntchitoyi wakula mu mpikisano, monga masewera kwambiri.

Pa zaka 20-30 zapitazi chilango ski ali kusanduka mofulumira. Mpikisano anakhala chidwi kwambiri ndi zinthu zochititsa chidwi. Komanso, Dziwani kuti iwo akhala ogaŵikana mitundu yosiyanasiyana palokha. Gulu la kutsetsereka lero motere: mtanda dziko kutsetsereka, Masewerera a Ski Jumping, Masewerera a Biathlon, Alps kutsetsereka ndi Masewerera a Nordic pamodzi. Aliyense wa mitundu ya malamulo a mpikisano. Iwo onse ali m'gulu mu pulogalamu Olympic.

Pali mfundo zoti mtanda dziko kutsetsereka, kumanga kuti, wothamanga aliyense wolandira n'kusiya ntchito. Kale mu unyamata wokhala wothamanga ndikhoza kutsimikizira yokha ndi dzanja labwino, akuchita mfundo chofunika ndi zinthu. mtanda dziko kutsetsereka mfundo anasiyanitsidwa makamaka masitaelo kayendedwe: tingachipeze powerenga ndi ufulu. Ndipo izo zonse zimadalira patali. Mwachitsanzo, kutenga msewu 5 Km m'litali. Kuti gulu woyamba, chofunika kupita Freestyle mu mphindi 15. 5.4 gawo. amuna ndi pa mphindi 17. 3.4 gawo. akazi.

Mu mtanda dziko kutsetsereka, pali ochepa nkhani lero: mpikisano osiyana chiyambi, misa chiyambi, kulandirana, kufunafuna, munthu ndi timu sprints. Iwo amasiyana chikhalidwe cha, ndipo, ndithudi, kutalika kwa njirayo. Aliyense wothamanga nawo mpikisano makamaka zabwino m'njira yakeyake. Ngati sangathe yekha mu chiyambi osiyana, sizitanthauza kuti usakugwereni ndi ndinagonjetsa payekha.

Ndi akatswiri onse analipo Mpikisano chikho ophunzira Sikuti ntchito ndi mfundo kwa mtanda dziko kutsetsereka. Pali cholinga chimodzi - kusonyeza zotsatira pazipita, tingayambe chigonjetso.
Aliyense chilango masewera ali atsogoleri ake, ndi kuti aliyense amadziwa.
Akatswiri kutsetsereka yotero. Pakuti nthawi ya mpikisano mu mbiri masewera alembedwa maina awo anthu ambiri amakhala ovuta kwambiri kuwerenga.

Koposa zonse Ndikufuna kukumbukira skiers ndendende Russian amene alemekeze dziko lawo. Kodi woyamba ngwazi Russian Paulo Bychkov, amene anapambana pa mpikisano 30 verst pa Khodynka Field mu 1910. Ndipo, ambiri chochititsa chidwi, iye sanali katswiri wothamanga, koma osamalira wamba. Kwa zaka, othamanga athu nthawi zonse ankasangalala ndi kunkhondo. Alevtina Kolchin, Vladimir Kuzin, Lyubov Kozyreva, Galina Kulakov, Radya Eroshina, Claudia Boyarsky, Lubov Egorova Larisa LOA - ndi mbali chabe ya dzinalo, amene mobwerezabwereza ankasangalala mafani awo. Iwo muyaya lolembedwa zamasewera makhalidwe ake nkhaniyo kuti sanasinthe. Nthawi ikutha ndipo ndife otsimikiza kuti mndandanda adzakhala kusinthidwa chaka chilichonse ndi makhalidwe atsopano.