Ubwino soya msuzi ndi mopweteka

Soya sauces amene anabwera kwa ife kuchokera Asia South-East, wokondwa kukhala ndi anawonjezera kuti mbale zosiyanasiyana. Mu sauces ambiri soya azipereka prohibitive mlingo chloropropanol - carcinogen. Akukhulupirira kuti zothandiza ndi chokoma zokometsera Payenera kukhala mu zakudya anthu amene akuyesetsa kuonda. Kumene, zokonda kumasiyana, koma funso lofunika - kugwiritsa ntchito msuzi soya.

msuzi soya: phindu ndi mavuto - ndi zoonekeratu ndipo sanali zoonekeratu zokhazikitsidwa

Mukhoza kuyamba ndi odziwika - msuzi soya kungakhale kwambiri njira kuti mchere. Komabe, zonse zabwino pang'ono, ngati inu ntchito kwambiri, n'zotheka kukwaniritsa banal madipoziti mchere. Tiyeni tipitirize. Biology wa Maphunziro tikudziwa kuti zomera zonse ndi yeniyeni njira zodzitetezera zimene cholinga chake ndi kuonetsetsa kuti ziweto sadya iwo ndi gusto. Soya, mu nkhani iyi, nayenso, yotero. Endocrinologists amakhulupirira kuti umabala zinthu kulamulira chonde ya mtundu wakudya izo. Zinabala phytoestrogens, amene kucheza ndi mahomoni mu nyama. Soya msuzi, amene ntchito ndi kuwonongeka mofulumira takambirana onse ali chinthu chomwecho monga soya, soya Kuchepetsa chonde okudya ndi mankhwala therefrom.

Ku Ulaya pafupifupi 10 zapitazo, manyazi kunabuka pakati pa zimene zinathandiza kuti msuzi soya, ubwino ndi mopweteka amene adakali asanamvetsetse, lomwe lili ndi osayenera kuchuluka chloropropanol. zinthu zimenezi ndi zamphamvu carcinogens kuti kudwala khansa. mankhwala analandira ndi hydrolysis asidi, ntchito kuchepetsa ndalama ndi kufulumiza ndondomeko kupanga.

Soya msuzi, mavuto amene asayansi amakono amanena kukayankha njira kupanga ndi mankhwala chofunika ntchito. Koma funso mu nkhani iyi ndi basi chabwino ndi msuzi izi. Kupanga ake a soya opangidwa evaporation, kenako iwo ali osokonezeka ndi mbewu zokazinga tirigu, onjezerani mchere ndi kudzazidwa ndi madzi. Unyinji chifukwa ali kuima m'dzuwa kupesa mu muli wapadera. Kudzatenga osachepera chaka, choncho mankhwala wafika chikhalidwe ankafuna. Kuwonjezera zigawo izi mu mankhwala anyamula adyo Tingafinye, katsabola, anafuna zosiyanasiyana kukoma. Kumene, mankhwala osakaniza si chokoma chabe, komanso zothandiza, choncho, n'zomveka ku Ulaya kotero amakonda chakudya. Kenako ife tikubwera malamulo chakale cha msika: mkulu kufunika kumapangitsa kuchuluka luso la opanga. Koma kufuna kupeza phindu othamanga nthawi limodzi ndi ndalama za khalidwe. Pali vuto lililonse njira imodzi yokha mofulumira ndondomeko nayonso mphamvu ndi nthawi 12 - kuwonjezera tizilombo misa wapadera. tizilombo amenewa pali mitundu iwiri yokha, ndi wotsala onse zimathandiza zikamera wa carcinogens.

Pali njira yosavuta za kukonzekera msuzi soya: nyemba yophika acid amathiridwa kapena sulfuric, ndipo kenako kuzimitsidwa ndi soda. Izi zimafuna nthawi yochepa kwambiri ndi mwezi wa ntchito, misika onse akhoza paliponse ndi katundu wotchipa. mankhwala ambiri a gulu ili pa msika zakonzedwa motere. Zimakhala zosavuta kupasuka kwa soya maganizo ndi madzi, ndiye kutsanulira mu mabotolo. Pankhaniyi, msuzi soya, ubwino ndi mopweteka ndi funso lofunika, likukhalira ndi wotchipa chomwecho, koma si owopsa.

Mogwirizana ndi zonse izi zikhoza kukhala funso mwangwiro yovomerezeka kusiya msuzi soya ndi kupita chakudya mwachizolowezi kwa ife? Sikuti kuwerenga chizindikiro mankhwala mosamala zokwanira, pa ayenera ananena kuti mankhwala zakonzedwa mwachibadwa. Mtundu zachilengedwe msuzi akhale kuwala bulauni, amapangidwa osemphana ndi luso abwera mtundu zina wakuda.