Ukalamba - mmene angachitire ndi ukalamba?

Funso la m'badwo wa munthu kuonedwa akale, masiku ano ochuluka likutuluka. Achinyamata sanazengereze kuti aziphunzitsa gulu la onse amene wakhala mfumukazi zaka 25 zakubadwa. Ndipo mabwana kuganizira unpromising amene ali zaka zoposa 40.

ndi malire a okalamba n'chiyani? Ndipo mmene anthu ayenera zokhudzana ndi ukalamba?

maganizo a anthu

Anthu ambiri pali maganizo kuti ukalamba zimachititsa kuti munthu amene amakonda kwambiri ngozi, zikusonyeza osauka kuphunzira zinthu zatsopano ndi kuyiwala. Koma kodi?

Maumboni kulankhula mwake. Yachangu wilting amapezeka ndi munthu wokalamba pakati pa zaka 30 ndi 40. Aliyense lachitatu, amene anali pangozi ya galimoto - ndi mnyamata wa zaka 25. Palibe umboni sayansi kuti okalamba munthu wathanzi ndi kuchepetsedwa, kulibe. Mfundo kuti ukalamba ndi zofooka zimayenderana, si zoona - anthu ambiri amene akukumana ukalamba, ndi athanzi ndi Komanso samadziona akale.

Kugwirizana ndi zaka

Tikuona kuti lero anthu "bonkers" chifukwa unyamata ndiponso TV okalamba mbiri yathu. Pakati pa TV ŵa simudzapeza anthu okalamba. Tili chododometsa: kale lonse la anthu sizinachitike kwambiri kuti ateteze ndi zachuma a mamembala a anthu amene ali ndi ukalamba. Komabe, maganizo za iwo mu chitukuko zoipa kwambiri.

Anthu achikulire tsankho. Madokotala kukhulupilila kuti pambuyo zaka 65 zodzitetezera ntchito mochedwa ndipo anthu matenda akulu amatchedwa matenda monga senile, kukana chisamaliro khalidwe thanzi. Nkhalamba ndi mlandu kuti iwo kuyamwa ndi chiwerengero kwambiri ndalama allocated zaumoyo. Komanso ambiri a pensioners m'mayiko osiyana amatchedwa chifukwa cha mavuto a zachuma. "Gray Wave" amatanthauza ukalamba, makhalidwe, inu mukuona, ndi unflattering kwambiri.

anthu chopereka wapatali achikulire

Weruzani nokha: molingana ndi akatswiri, anthu ambiri akulu a anthu ndi kutukuka kwambiri ndi ufulu waukulu wopezera chuma kusiyana mabanja achinyamata, makamaka m'mayiko otukuka. Izi zimapangitsa iwo makasitomala bwino kulimbikitsa zabwino pa chuma cha mayiko awo.

A lachitatu la amayi ntchito kusiya ana awo m'manja mwa agogo, amene, monga amanenera, theka la ntchito yonse imene kusamalira ana.

Kwa anthu ambiri, ukalamba si choletsa, kuphunzira kompyuta ndi luso ena uthenga. Iwo amakonda kuphunzira ndi kupatsira zinachitikira kwa ena.

Komanso kupita pa tchuthi akukana ambiri mwa anthu a zaka zopuma pantchito.

Kupitiriza kuyesetsa kuti moyo wokangalika

ukalamba - uyu si chopinga ndi moyo wosangalala. anthu onse achikulire ali ndi chinthu chimodzi chofanana: iwo purposefully Ntchito iliyonse zothandiza, ngati analipira ntchito, kaya ntchito kwawo.

Pitirizani kukhala yogwira, kuchita masewera olimbitsa thupi zofuna za anthu ena a mibadwo yonse ndi zosowa zawo zauzimu.

Yesani kuyang'ana pa dziko mosavuta ndi kubweretsa zosiyanasiyana moyo.

Kumvera malangizo a World Health Organization, amene adzakhala zothandiza achinyamata ndi achikulire: "Kodi thanzi lanu kumalimbikitsa moyo yogwira ndi moyo yogwira amapereka mwayi kwambiri kukhala ndi thanzi."

kuti azisangalala ndi moyo mu ukalamba kungakhale pamlingo winawake bwanji maganizo okondera ena, koma musaiwale kuti chimwemwe anatsimikiza ndi maso ake a munthu wokalamba pa moyo wake.