Thanzi, Mankhwala Osakaniza
Ululu m'mabondo pamene akuwombera ndi kuimirira. Chithandizo ndi mankhwala achilendo
Ena aife timadziwa bwino vutoli tikamamva kupweteka pamadzulo pamene tikudumphadumpha ndikumadzuka, ziribe kanthu kuti ndiwe ndani - wothandizira nthawi zonse kapena wothamanga. Kuchokera ku maonekedwe a ululu wotere palibe amene ali ndi chitetezo. Ndikofunika kumvetsa chifukwa chake vutoli linayamba. Zifukwa zomwe zimapweteka, makamaka zimadalira chithandizo. Tiyeni tiyang'ane pa zofala kwambiri.
Mapangidwe a mawondo a mawondo
Bondo limodzi ndilo lovuta kwambiri m'magulu onse. Kuwonjezera pa chilengedwe chake, zimaphatikizapo kuchuluka kwa mitundu yonse ya mitsempha, minofu ndi maviton zomwe zimapereka maulendo oyenera, ndi mafupa atatu akuluakulu - fupa la fupa (lalikulu ndi laling'ono tibia) ndi lakazi likugwirizana.
Chifukwa cha ichi, mgwirizanowu uli pansi pa mavuto aakulu, ndipo ngakhale chitetezo chowonjezereka mwa mtundu wa menisci (mapepala otchedwa cartilaginous pads) n'zosavuta kuwononga. Pambuyo pake, pamakhala kupweteka pamabondo, mankhwala omwe ndi othawa.
Zifukwa za ululu
Chifukwa chodziwika kuti pali ululu pamabondo (tidzakambirana m'nkhaniyi pambuyo pake), ndi kugawidwa kwa katundu wolakwika m'maseŵera kapena kuvulala.
Zochita Zolakwika
Ngati pali kupweteka pamabondo a mwana kapena munthu wamkulu pamene akugwedeza, ndipo osati pamene akuyimirira, mwina chifukwa cha ntchito yolakwika ya masewerawa. Pamene mukuchita masewera olimbitsa thupi, m'pofunika kuyang'ana maondo kuti akuyang'ane, pamene akufanana ndi mapazi anu. Kuchita mipando, makamaka ndi katundu, simuyenera kulola kugwada pang'onopang'ono. Panthawi imodzimodziyo, imatenga katundu waukulu, ndipo pali ngozi yaikulu yovulaza bondo.
Kuwonongeka kwa tendons
Tendons ndi fibrous, minofu yambiri yomwe imagwirizanitsa mafupa a mafupa kumalo. Kuwonongeka koteroko kumapezeka makamaka kwa othamanga. Kupweteka sikungakhale kosatha konse, kumawonetseredwa kokha pamene katundu - podumphira, akuthamanga, kukwera masitepe, komanso pambuyo pake.
Kawirikawiri, zovuta zosangalatsa zimawonekera kumbali ya bondo ndi kneecap. Mawonetseredwe awo makamaka amadalira kuwonongeka kwa tendon ndi minofu. Mu kuvulala kovuta, pamene pali kutuluka kwathunthu kwa mitsempha ya mutu 4, munthu sangathe kuyenda. Kenako mankhwala opaleshoni amafunika.
Kuwonongeka kwa ligamu
Kawiri kawiri pambuyo pa kugwidwa kapena kugwa, sprains amatambasula, ndiyeno kumakhala kupweteka pa mawondo pamene muthamanga. Izi makamaka zimaphatikizapo kutupa kwa ziphuphu ndi hematoma. Ngati mitsempha yomwe imagwirizanitsa mafupa ndi chifuwa cha femir ndipo ili pamtunda ndi mkati mkati mwa mwendo yawonongeka, kupweteka pamabondo pamtunda kuchokera pa masitepe ndi katundu wina kungakhalebe ngakhale chithandizocho chitatha.
Kuwonongeka kwa meniscus
Izi ndizokwanira kwathunthu kapena pang'ono pang'onopang'ono zomwe zimapangitsa meniscus. Ngati ndondomekoyi ikuchedwa, ndiye kuti sichidziwika nthawi yomweyo. Zimadziwika ngati chotupa chaching'ono komanso ululu wochepa. Ngati meniscus ikuphwanyidwa bwino, matumbo a cartilage nthawi zambiri amalepheretsa kuyenda, pamene amachititsa ululu m'maondo. Chithandizo cha mankhwala ochiritsira a chikhalidwe ichi sichitheka, pakali pano, opaleshoni yopititsa patsogolo ndizosapeŵeka.
Matenda Osgood-Schlatter
Matendawa amawakhudza achinyamata omwe amachita masewera olimbitsa thupi. Pali madandaulo a ululu pamabondo pamene akudumpha ndi kuwuka. Zingakhale zosiyana mosiyana - zosavuta kumvetsa kupweteka. Kwenikweni amatsata pambuyo pochotsa katundu. Izi zimachititsa kutupa kutsogolo kwa mgwirizano. Matendawa amapezeka mwachilendo. Icho chimadutsa kwathunthu ndi nthawi yomwe fupa likukula.
Knee Bowel Kuwonongeka
Kwenikweni, uku ndiko kusuntha kwa fupa kakang'ono kamene kakuphimba kutsogolo kwa bondo, kupita kumbali yakunja. Zimayambitsa kupweteka kwambiri m'mabondo pamtunda kuchokera pa masitepe ndipo nthawi zambiri zimatsimikizirika. Ndikumvetsa chisoni koteroko, mungapeze kuti fupa limatuluka pang'onopang'ono ndipo limakhala ndi malo osokonekera. Koma kenako kusintha kungatheke.
Matenda ena
Musaiwale kuti ululu pamabondo pamene kudula ndi kudzuka kungakhale chizindikiro cha matenda aakulu kwambiri.
Matenda a ziwalo:
- Bursitis (kutukusira kwa thumba lachikwama);
- Matenda a nyamakazi;
- Arthrosis (matenda a mitsempha yotchedwa cartilaginous tishu).
M'mayeserowa, kupatula kupweteka pa bondo, padzakhala zizindikiro zosiyanasiyana za kutupa:
- Kusintha kwa mthunzi wa khungu pa cholowa chokhudzidwa, komanso kuwonjezeka kwowonjezera kutentha;
- Kutupa;
- Zomwe zimachitika thupi la munthu ndizofooka, kuwonjezeka kwa kutentha;
- Kuuma kwa kusuntha.
Ngati kupweteka pamadzulo pamene kudula ndi kudzuka ndiko kuwonetsetsa kwa matenda omwe amayamba chifukwa cha matenda, komanso kukhala ndi zifukwa zina, munthu sayenera kubwezeretsa chithandizo ndi kufunsa ndi rheumatologist, orthopedist kapena dokotala.
Thandizo
Ngati munthu samadwala matenda omwe amachititsa kupweteka kwa bondo atagwedezeka, kudula, ndiye kuti zinthu zomwe zimayambitsa maonekedwe osasangalala zimakhudzidwa. Pachifukwa ichi, m'pofunika kusankha katundu wofanana ndi mphamvu za thupi la munthu, ndipo m'kupita kwanthawi kuwonjezerapo. Kuwonjezera pamenepo, isanayambe kuphunzitsidwa zimalimbikitsidwa kuti zikhale zotentha, zomwe zimapangitsa kuti tizilombo toyambitsa matenda tiziyenda bwino.
Kwa nthawi yophunzitsidwa ndi zofunika kugwiritsa ntchito mayina apadera, omwe amachepetsa katundu. Izi zimapangitsa kuti mawondo asatsegulidwe nthawi ya squats. M'pofunikanso kukumbukira kuti nthawi iliyonse yochita masewera olimbitsa thupi ikuchitika, njira yowonongeka iyenera kuwonedwa. Ndikoyenera kugwirizana ndi malamulowa kusankha nsapato zabwino komanso zabwino.
Mkhalidwe wamatenda: thandizo
Ngati bondo limavulaza pamene likudula, zingakhale chizindikiro choti muyenera kuyankhulana ndi katswiri wodziwa bwino. Dokotala atatha kufufuza, kufufuza kumatha kunena chifukwa chake kunkapweteka, komanso kuteteza m "mene zotsatira zovuta za matenda omwe alipo.
Pofuna kuthetseratu ululu, womwe unayambitsidwa ndi kusintha kwa mawonekedwe a mitundu yonse, gwiritsani ntchito njira zotsatirazi. Izi ndi izi:
- Njira zochizira matenda;
- Mankhwala osokoneza bongo;
- Njira za anthu;
- Kupititsa patsogolo opaleshoni.
Thandizo la Mankhwala
Ngati mawondo akuvulaza pamene akudula, ndiye kuti vutoli limapambana ndi mankhwala osiyanasiyana. Kupweteka kumawathandiza kuthetsa glucocorticoids ndi mankhwala osagwiritsa ntchito mankhwala oletsa kutupa.
Mankhwala oyambirira amachotsa zizindikiro za kutupa - kudzikuza, kupweteka, kuthamanga, ndipo amagwiritsidwa ntchito kawirikawiri pa matenda alionse odwala matenda a mitsempha. Mafuta osiyanasiyana, mapiritsi amagwiritsidwa ntchito, jekeseni amapangidwa, komanso compresses.
Glucocorticoids ali ndi zotsutsana kwambiri ndi zotupa katundu. Ngakhale zimagwiritsidwa ntchito makamaka ngati mankhwala osachiritsika oletsa kutupa samapereka zotsatira zabwino. Ngakhale mankhwala othandiza kwambiri okhudza mankhwala osokoneza bongo.
Kupititsa patsogolo opaleshoni
Tisaiwale kuti chithandizo cha opaleshoni n'chotheka pambuyo pa kuvulala kwakukulu, komanso kusagwiritsidwa ntchito bwino kwa mankhwala oyenera. Mitundu yowonjezera yowonjezera:
- Mphunzitsi;
- Arthroscopy;
- Arthroplasty ya mgwirizano.
Katswiri wa nyamakazi amachititsa kuti pakhale njira zochepa zowonongeka kudzera mwa punctures. Pambuyo polowera pang'ono, anthu amachira mofulumira, ndipo amakhalanso ndi moyo wabwino. Arthrocentesis amakulolani kuti muchotse madzi ochulukirapo pamtanda wokhudzana ndi kutupa kokhazikika. Ngakhale endoprosthetics imaloŵa m'malo mwa odwala ophatikizana.
Kupweteka pamadzulo pamene mukusinthasintha: mankhwala amtunduwu angathandizidwe?
Kawirikawiri njira zamankhwala zothandizira sizomwe zimakhala zochepa kuposa mankhwala amtundu uliwonse. Ubwino wa mankhwalawa ndizochepa zotsatira zoyenera. Zitsamba zosiyanasiyana zimagwiritsa ntchito kuthetsa kutupa ndi kuthetsa ululu pamabondo. Chithandizo ndi mankhwala ochiritsira amachitika mothandizidwa ndi burdock, comfrey, plantain, oats, calendula. Kotero mu malo osokoneza bongo ndizotheka kugula mafuta ndi zowonjezera za zomera zamankhwala - "Revmalgon", "Travmalgon". Mungagwiritsenso ntchito infusions, decoctions, yophika payekha. Kuphatikiza pa izi, kusambira ndi zomera za mankhwala ndi phytoapplications ndizothandiza.
Njuchi za njuchi ndi njoka zimagwiritsa ntchito kufunika kwa chithandizo cha matenda olowa. Pazifukwa zawo palinso mafuta ochizira - "Apizartron", "Viprosal".
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