Yoyenera kudya gastritis ndi kapamba

Kusagwiritsa ndi osasamba chakudya, nkhawa ndi osauka khalidwe la chakudya amathandiza kuti chitukuko cha gastritis ndi kapamba. Onse matenda amenewa ndi ofanana ndi zizindikiro ndi akhoza kupezeka ngakhale munthu mmodzi, kusiyana kokha ndi gastritis amakhudza Kakhungu mucous mmimba, ndi kapamba - kapamba. Chithandizo cha matenda amenewa ikuchitika pa mothandizidwa ndi zakudya zoyenerera, osati kulowererapo zachipatala. Akatswiri anayamba zakudya mu gastritis ndi kapamba.

malamulo zakudya

Kudya gastritis ndi kapamba kumathandiza kuti kubwezeretsedwa kwa mundawo m'mimba chifukwa cha ntchito ya chakudya choyenera ndi wowona. Malamulo ake n'kofunika kukumbukira malamulo otsatirawa:

1. Kuukira lakuthwa uliwonse wa matenda amenewa tikulimbikitsidwa kuti njala kwa masiku angapo. Kodi kumwa yekha sanali enaake madzi mchere.
2. Chakudya sayenera yokazinga. Mukhoza kuphika chakudya ndi zimene zimapita, zo kapena kuphika. Aliyense zakudya yokazinga Tisawasale chakudya.
3. Ngati inu ntchito kudya kawirikawiri, koma "kwa dambo", nthawi kunena tiwonana kuti chizolowezi. Kudya gastritis ndi kapamba zikuphatikizapo chakudya asanu chakudya chochepa.
4. Zakudya zomanga thupi palibe ufulu koma ndi chakudya mafuta muyenera kukhala osamala kumwa iwo.
5. Kudya gastritis ndi kapamba kumafuna wambirimbiri zakudya madzi ndi semiliquid.
6. Kumwa mafuta ayenera kuchepetsa (makamaka kapamba), analangiza kudya tsiku osapitirira 30, ndi gastritis si wachibadidwe Komabe, ayenera kuganizira kuti mafuta chakudya m'mimba m'mimba yaitali.

Kodi inu simungakhoze kudya?

Zakudya wodwala n'kofunika kuti achotse zinthu zotsatirazi: chakudya, mankhwala zamzitini ndi kusuta, ayisikilimu, zakumwa zoledzeretsa ndi zofewa zosiyanasiyana zitsamba ndi zonunkhira, nyama mafuta, ndi zipatso zosaphika ndi masamba ndi watsopano woyera mkate (kapamba). Pa exacerbation kupewa kudya pasitala ndi nyemba.

chakudya changwiro

Zakudya kutentha ndi gastritis pambuyo exacerbation nthawi zikuphatikizapo: dzinthu mucous Msuzi, zouma mikate yoyera (crackers alipo), scrambled mazira, masikono, marshmallows, wowawasa kupanikizana, Taphunzira nsomba ndi nyama, wowawasa yogurt ndi yogurt ndi zina mkaka, kanyumba tchizi, osati mchere wambiri tchizi, dzinthu iliyonse (kupatula mapira, chimanga ndi balere), masamba (Beets, kaloti, mbatata ndi kolifulawa), masoka zakudya, madzi (osati madzi), yophika zipatso, tiyi, koko, shuga ndi uchi.

Kudya kuwonda

Ngati odwala matenda chapamimba, pakufunika ndiyotani pakuchotsa kulemera muyeso, muyenera ntchito zakudya muyezo gastritis, kugwilizana ndi amene ndi kuvomerezedwa. Kuchepetsa kadyedwe caloric mwina chifukwa chowasiyanitsa ku chakudya, Confectionery chakudya (mikate, chokoleti, etc. D.), kuchepetsa kuchuluka kwa mafuta a nyama. Food ayenera kupitiriza kuchita zinthu mwanzeru, ndiye muli mapulotini, mafuta ndi chakudya. Ngati inu kutsatira malangizo, kudya gastritis ndi kapamba azipereka kuchepetsa pang'onopang'ono kulemera.