Zamasamba maphikidwe balere phala ndi bowa

Zothandiza balere grits

Balere kutulutsa mitundu iwiri ya mbewu monga chimanga - balere ndi balere. Yotsirizira ndi zambiri zothandiza kwambiri, kuyambira kupanga wake palibe mbewu sanding, moti lili CHIKWANGWANI kwambiri. Mu processing balere tirigu ndi kutsukidwa mafilimu ndi wophwanyika. Kugula balere groats mu sitolo, mungaone kuti paketi si chinaneneratu kalasi. Ichi ndi chifukwa chakuti kuti lagawidwa ndi manambala, zimene zimachizidwa yosakaniza. Komabe, msika akhoza kukumana ang'ono ndi lalikulu rump. Aliyense wa iwo ali kwambiri mkulu-CHIKWANGWANI, wowuma ndi zimalimbikitsa mafuta zidulo. Wofunika kwambiri mapuloteni, mbali ya mbewu balere, amene chosakanikirana ndi thupi kuposa tirigu - kwathunthu.

Zakudya ku groats balere

Popeza zakudya izi ndi chigawo michere analandira mokwanira, ndiye mankhwala angagwiritsidwe ntchito mbale choyamba (msuzi) ndipo kachiwiri (puddings, makeke, monga chimanga mbewu ya barele). Pa nthawi yomweyo muli zopatsa mphamvu zochepa. Choncho, balere grits otchuka ndi tikuyivomereza mu zakudya. Ndi zothandiza kwambiri matenda a m'mimba mundawo chifukwa chuma kuyeretsa thupi la poizoni. Gwiritsani decoctions mbewu monga chimanga. Koma mbale yaikulu ya mankhwala zoona, chikhalidwe phala. Mwatsoka, izo si otchuka kwambiri pa tebulo wathu. nkhani zonse si zokopa ndithu. Pali mtengo, ponena Chinsinsi balere phala. Nkofunika kusankha zosakaniza zina, zolimbikitsa kukoma. Cook Mwachitsanzo, mkaka chakudya zochokera. Kapena ndi nyama kapena masamba. Izi zidalira pa zinthu zilipo. Gwiritsani akufuna Chinsinsi balere phala ndi bowa. Nkhani umu losavuta koma nthawi yomweyo chokoma njira zamasamba mbewu monga chimanga ophikira.

Chinsinsi balere phala ndi bowa

1. Ngati wogulitsa ndi opondapo, ndiye zilowerere kwa maola 3-4 (angakhale usiku).
2. Kukhetsa ndi Bay woyera wophika balere grits (1 chikho) mpaka wokonzeka makapu awiri madzi.
3. Pa nthawi iyi, wina anyezi (finely akanadulidwa) ndi karoti (grated) mwachangu mu masamba mafuta (2-3 tebulo. Supuni) mpaka mafuta amasintha mtundu pa maso kugwira lalanje.
4. Katungulume ndi sliced mwatsopano bowa - champignons (400 g) zinali kutsanulira mu misa masamba ndi simmer pa moto sing'anga mpaka evaporation madzi (20-25 Mphindi). pophika Izi Angagwiritsidwenso ntchito mu mawonekedwe mazira kapena zouma (tchuthi chisanadze mu ola madzi 1 kutupa).
5. The mphodza osakaniza Ikani wofumbutuka phala, mchere ndi tiyeni ndiye pansi nyumba maminiti pang'ono. Ngati mbale si zamasamba, mukhoza supuni ya mafuta.

mbali Chinsinsi

Mukhoza kusintha zina Chinsinsi balere phala. Pakuti ichi chisanachitike otentha grits si chofunika. Basi kutsanulira bowa yokazinga ndi masamba phala otentha ndi kusiya ofooka pa moto wochepa. Kusiyana komwe kulipo ndi kugwirizana. Phala wofumbutuka pa motere mulibe bwino, zidzakhala kwambiri viscous. Kudya ndi gusto ndi thanzi labwino!