Kukonzekera zokoma masamba mbale, muyenera pang'ono nthawi ndi khama. Tengerani maziko Chinsinsi wathu: Today ife tikuonetserani inu n'zosavuta mwamsanga amakhala ndi casserole mbatata ndi zukini Komanso, tikambirana mmene kuphika mu mayikirowevu lapansi. Ndi kubwereketsa amene Mwachitsanzo, kunyumba palibe uvuni. Mulimonsemo, mukhoza kuchitira nokha ndi zakudya zokoma masamba ndi wofiira.
Zambiri casserole mbatata ndi zukini
Chakudya, muyenera:
- 1 makilogalamu mbatata tubers ndi zukini ambiri;
- 2 sing'anga anyezi mababu;
- pang'ono adyo ndi zitsamba;
- breadcrumbs, masamba mafuta ndi zonunkhira.
Mafuta wosambitsa, peel ndi kagawo mbale pafupifupi makulidwe. Mwamsanga mwachangu iwo mu masamba mafuta, mchere, tsabola ndi kuwaza masamba ndi adyo. Zidzakhala kudzazidwa. Mbatata amafunika kuyeretsa ndi wiritsani, kuti iye alipidwa yosenda mbatata. Mukhozanso ntchito chotsirizidwa - kotero ndondomeko kuphika adzakhala mofulumira. Sungunulani youma yosenda mbatata walangizidwa pa phukusi. Kuwonjezera izi finely akanadulidwa ndi yokazinga mpaka golide bulauni anyezi. Pa pepala kuphika, kuwaza ndi breadcrumbs ndi wothira mafuta, woyamba kugona mbatata yosenda, pambuyo - zukini, ndiye kachiwiri puree. Casserole wa mbatata ndi zukini tidzakhala okonzeka theka la ola pa 200 ° C asanawatumizire mbale mu kufunika uvuni kuwaza ndi masamba mafuta. Ngati mukufuna pamwamba anapanga chonunkhira kutumphuka kwa mphindi 10 mpaka yophika kuwaza pamwamba ndi grated "cheddar" kapena "Parmesan" kapena dzola mafuta pang'ono mayonesi.
Yakeyi mbatata, ndi zukini mu mayikirowevu ndi
Ngati mulibe ng'anjo, kapena mukufuna mofulumira kukonzekera mbale, ndipo mungathe kugwiritsa ntchito mayikirowevu. Pakuti gawo lalikulu la casseroles kutenga:
- 2-3 lalikulu mbatata tuber;
- 1 zukini sing'anga kapena amamuchitira zazikulu;
- 1 kaloti ndi tomato;
- 250 ml ya aliyense wa wowawasa kirimu;
- pang'ono tchizi grated;
- mchere, zokometsera tsabola polpuchka Basil mafuta mwatsopano ndi mchere.
Sakanizani zonona, tsabola ndi mchere. Tchizi kabati ndi kuwonjezera msuzi. Konzani masamba kuti akuchita pa casserole kwambiri zokoma: zukini, mbatata, tomato, kuchapa ndi ndiye kusema magawo, kuwaza anyezi ndi kaloti kabati. Basil kuwaza finely. Tsopano, pansi pa chitini kuphika ayenera kukonza pepala, kuwaza ndi croutons ndi kuziika pa kuchuluka theka la mabwalo mbatata. A wosanjikiza mafuta-afewetsedwa poterera msuzi tchizi. Pamakhala sikwashi onse, tomato, kaloti ndi anyezi. Thirani msuzi, ndiye kachiwiri, muyenera kuika wosanjikiza wa mbatata ndi kuwathira pa otsala wowawasa kirimu kuvala. courgettes wophikidwa ndi mbatata mu mayikirowevu uvuni wophikidwa woyamba mphindi 10 pa mphamvu ya 600 Watts, ndiye kusintha mode kuti 850 Watts ndi kuphika kwa mphindi 8. Nthawi yatha, tiyeni mbale kuima kotala uvuni wa ora. Otsatirawa akhoza kuchotsedwa ndi kutumikira ndi kirimu kapena wandiweyani zachilengedwe yogurt. maphikidwe onse Amachitanso chokoma - kuyesa nkhomaliro kapena chakudya kumanga mmodzi wa iwo ndi kupereka kunyumba flavored wanu masamba mbale.